Progress Details - Week 5

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View:   all teams | beach beauties | bikini hotties

jen0127 Week 5: 1.78 %  (Down 3.0 lb) Total: 3.89 %  (Down 6.7 lb)
morgan meis Week 5: 1.55 %  (Down 2.4 lb) Total: 5.82 %  (Down 9.4 lb)
V8lovefest Week 5: 1.00 %  (Down 2.0 lb) Total: 3.79 %  (Down 7.8 lb)
Ursmack Week 5: 0.86 %  (Down 2.0 lb) Total: 3.20 %  (Down 7.6 lb)
farriprncess Week 5: 0.83 %  (Down 1.2 lb)* Total: 2.10 %  (Down 3.1 lb)
JTMsMommy Week 5: 0.82 %  (Down 1.3 lb) Total: 3.91 %  (Down 6.4 lb)
sunshine21 Week 5: 0.48 %  (Down 1.0 lb) Total: 2.45 %  (Up 5.0 lb)
girloffaith Week 5: 0.46 %  (Down 0.8 lb)* Total: 1.52 %  (Down 2.5 lb)
bluesajzzy Week 5: 0.43 %  (Down 1.0 lb)* Total: 0.87 %  (Down 2.0 lb)
Ermoriel Week 5: 0.32 %  (Down 0.5 lb) Total: 2.68 %  (Up 4.0 lb)
jackie1957 Week 5: 0.32 %  (Down 0.5 lb) Total: 4.57 %  (Down 7.5 lb)
Haile Week 5: 0.22 %  (Down 0.3 lb)* Total: 1.11 %  (Down 1.4 lb)
cheribaby22 Week 5: 0.19 %  (Down 0.3 lb)* Total: 2.25 %  (Down 4.0 lb)
taurusborn59 Week 5: 0.16 %  (Down 0.3 lb)* Total: 1.59 %  (Down 3.0 lb)
3littlegirls Week 5: 0.12 %  (Down 0.2 lb) Total: 1.75 %  (Down 3.0 lb)
MindyLynn001 Week 5: 0.07 %  (Down 0.1 lb) Total: 1.20 %  (Down 1.8 lb)
Millie kay Week 5: 0.07 %  (Down 0.1 lb)* Total: 2.06 %  (Down 3.2 lb)
Lydia Kleyn Week 5: 0.00 %  (Steady 0 lb) Total: 4.89 %  (Down 9.0 lb)
ladyivyelf Week 5: 0.00 %  (Steady 0 lb) Total: 1.67 %  (Down 3.0 lb)
bgood Week 5: 0.00 %  (Steady 0 lb) Total: 1.61 %  (Down 4.0 lb)
SNishio Week 5: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
ichigosweet Week 5: 0.11 %  (Up 0.1 lb)* Total: 2.63 %  (Up 3.4 lb)
mikep22045 Week 5: 0.21 %  (Up 0.5 lb)* Total: 0.83 %  (Up 2.0 lb)
Waterspirit54 Week 5: 0.43 %  (Up 0.6 lb) Total: 5.44 %  (Down 8.0 lb)
kay_bear52 Week 5: 0.50 %  (Up 0.8 lb) Total: 0.12 %  (Up 0.2 lb)
Jamielou Week 5: 1.36 %  (Up 4.0 lb) Total: 0.68 %  (Up 2.0 lb)
livinirie84 Week 5: 1.57 %  (Up 3.0 lb) Total: 0.41 %  (Up 0.8 lb)
madeline11 Week 5: 2.61 %  (Up 4.0 lb)* Total: 5.48 %  (Up 8.6 lb)
rkok38 Week 5: no result. -
dbrunner Week 5: no result. -
JibbJabb Week 5: no result. -
DietDee Week 5: no result. -
brockamberj Week 5: no result. -
tjschwingler Week 5: no result. -
mcason_2004 Week 5: no result. -
FosterCL Week 5: no result. -
neneh Week 5: no result. -
melanieb2304 Week 5: no result. -
BeautifulDisasterr Week 5: no result. -
Jen8710 Week 5: no result. -
casnkcmo Week 5: no result. -
mamalparker Week 5: no result. -
Amber S Week 5: no result. -
michele0429 Week 5: no result. -
PrincessNika85 Week 5: no result. -
christienyca Week 5: no result. -
agiesken Week 5: no result. -
Qreeree Week 5: no result. -
jpkulkarni Week 5: no result. -
bigali Week 5: no result. -
ItsRaych Week 5: no result. -
Nickkiey Week 5: no result. -
limeskittles Week 5: no result. -
jennyraeblack Week 5: no result. -
bikini2010 Week 5: no result. -
2011 Countdown Week 5: no result. -
MAY78 Week 5: no result. -
jbono29 Week 5: no result. -
SandyPartridge Week 5: no result. -
nikm0629 Week 5: no result. -
Iacobus Week 5: no result. -
eafoil Week 5: no result. -
bzjilly Week 5: no result. -
xsparked Week 5: no result. -
rsantos99 Week 5: no result. -
abethc724 Week 5: no result. -
Lacy Martin Week 5: no result. -
estrella3 Week 5: no result. -
alldog Week 5: no result. -
kelleyisgettingfit Week 5: no result. -
susanmejia75 Week 5: no result. -
msmegan Week 5: no result. -
lisharenee22 Week 5: no result. -
ShortCinnamon Week 5: no result. -
tinknpink1369 Week 5: no result. -
cconstant130 Week 5: no result. -
sweetdeafgurl2286 Week 5: no result. -
Flash Gordon Week 5: no result. -
bella89 Week 5: no result. -
summerscoming Week 5: no result. -
Joelly Week 5: no result. -
tonnsam000 Week 5: no result. -
samanthaannking Week 5: no result. -
JHatter Week 5: no result. -
Linsey Week 5: no result. -
Psicoanna Week 5: no result. -
RLF Week 5: no result. -
rob4314 Week 5: no result. -
Fidgekitty Week 5: no result. -
vicky0291 Week 5: no result. -
SUESF Week 5: no result. -
aubriannasmommy Week 5: no result. -
skinnyinhead Week 5: no result. -
want2lose12 Week 5: no result. -
Bori21 Week 5: no result. -
GilmoreGirl Week 5: no result. -
fxt2697 Week 5: no result. -
Lee0507 Week 5: no result. -
inittowinit Week 5: no result. -
Pinkdaisies Week 5: no result. -
Nvy Week 5: no result. -
mlwinans Week 5: no result. -
ilovemyself Week 5: no result. -
breathingtheblue Week 5: no result. -
JJbadescu Week 5: no result. -
Nicole143 Week 5: no result. -
Lacih Week 5: no result. -
d7decker Week 5: no result. -
kieran i Week 5: no result. -
eeverett Week 5: no result. -
akelly Week 5: no result. -
gigemags Week 5: no result. -
Alexxi Week 5: no result. -
lil_longhorn Week 5: no result. -
eaf712 Week 5: no result. -

Mini Challenge Results

Record everything you eat BEFORE you eat it.

Guidelines
Write down everything before you eat it.This way it's easier to make better food choices.

Results for Blue team:

Mini Challenge Results

Make healthy choices and stick to your diet.

Guidelines
Stick to your diet and eat healthy food like fruits and vegetables.It is essential to get that bikini body.

Results for Blue team:

Mini Challenge Results

Drink more water.

Guidelines
Drink at least 8 glasses of water a day. It doesn't only help your weightloss, but it also makes your skin a lot more beautiful.

Results for Blue team:

Mini Challenge Results

Exercise 30 minutes - at least 3 days a week.

Guidelines
Make sure that you exercise for 30 minutes a day. At least 3 days a week- your body will love it!

Results for Blue team:
Successful:

Failed:
jen0127: I hurt my calf muscle in the bridge run and wasn't able to exercise all the much ... more...
Also: JTMsMommy; taurusborn59

Mini Challenge Results

Be kind to yourself.

Guidelines
During this challenge we will support each other, but also ourselves - we should be our own best friends after all ;)

Results for Blue team:

Mini Challenge Results

Read your goals at the beginning of each week.

Guidelines
Never stop focussing on your goals and remind yourself about them as often as you can - at least at the beginning of each week.

Results for Blue team:


Progress Summary - Week 5

All Teams 0.14 %  (Down 15.5 lb)*
 Bikini Hotties 0.18 %  (Down 11.5 lb)*
 Beach Beauties 0.08 %  (Down 3.9 lb)*
based on 66 weigh ins for week 5