Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
View:   all teams | beach beauties | bikini hotties

soli193 Week 3: 3.68 %  (Down 6.0 lb) Total: 4.85 %  (Down 8.0 lb)
sarazzc Week 3: 2.86 %  (Down 7.0 lb) Total: 3.41 %  (Down 8.4 lb)
J Chapman Week 3: 2.74 %  (Down 3.5 lb) Total: 4.61 %  (Down 6.0 lb)
sidalli Week 3: 2.46 %  (Down 3.2 lb) Total: 1.86 %  (Down 2.4 lb)
smartoak Week 3: 2.30 %  (Down 4.0 lb) Total: 4.38 %  (Down 7.7 lb)
Michelle68 Week 3: 1.61 %  (Down 2.8 lb) Total: 1.72 %  (Down 3.0 lb)
rebecca319 Week 3: 1.51 %  (Down 3.2 lb) Total: 0.38 %  (Up 0.8 lb)
CNash22 Week 3: 1.41 %  (Down 2.0 lb) Total: 3.45 %  (Down 5.0 lb)
nikkicut Week 3: 1.31 %  (Down 2.0 lb) Total: 4.55 %  (Down 7.2 lb)
jessbond Week 3: 1.29 %  (Down 2.9 lb) Total: 2.94 %  (Down 6.6 lb)
Brooke2713 Week 3: 1.26 %  (Down 1.6 lb) Total: 3.85 %  (Down 5.0 lb)
hoolie Week 3: 1.03 %  (Down 2.0 lb) Total: 0.57 %  (Down 1.1 lb)
lizard178 Week 3: 0.93 %  (Down 1.5 lb) Total: 2.74 %  (Down 4.5 lb)
dgillette904 Week 3: 0.90 %  (Down 1.2 lb)* Total: 0.30 %  (Down 0.4 lb)
sophilla Week 3: 0.88 %  (Down 1.5 lb) Total: 3.72 %  (Down 6.5 lb)
mrh519 Week 3: 0.87 %  (Down 1.6 lb) Total: 0.22 %  (Down 0.4 lb)
TheGreatGoddessJackie Week 3: 0.86 %  (Down 1.2 lb) Total: 1.70 %  (Down 2.4 lb)
pattybre Week 3: 0.82 %  (Down 1.5 lb)* Total: 1.65 %  (Down 3.0 lb)
kewing Week 3: 0.80 %  (Down 1.0 lb)* Total: 1.28 %  (Down 1.6 lb)
Angela28 Week 3: 0.76 %  (Down 1.0 lb) Total: 2.98 %  (Down 4.0 lb)
sngglebnny Week 3: 0.76 %  (Down 1.4 lb) Total: 1.08 %  (Down 2.0 lb)
Jerseytomato24 Week 3: 0.73 %  (Down 1.3 lb)* Total: 2.19 %  (Down 3.9 lb)
KatyBett Week 3: 0.67 %  (Down 1.0 lb) Total: 1.99 %  (Down 3.0 lb)
Dentonian Week 3: 0.64 %  (Down 1.0 lb) Total: 4.30 %  (Down 7.0 lb)
yulinda Week 3: 0.62 %  (Down 1.0 lb) Total: 1.71 %  (Down 2.8 lb)
skater_girl Week 3: 0.55 %  (Down 1.0 lb) Total: 2.16 %  (Down 4.0 lb)
cyrgirl Week 3: 0.55 %  (Down 1.0 lb)* Total: 1.10 %  (Down 2.0 lb)
bhlabelle Week 3: 0.53 %  (Down 1.0 lb) Total: 1.05 %  (Down 2.0 lb)
dcoumans Week 3: 0.51 %  (Down 0.7 lb)* Total: 2.01 %  (Down 3.0 lb)
Chantallenee Week 3: 0.50 %  (Down 1.0 lb) Total: 1.49 %  (Down 3.0 lb)
lauralcurtis Week 3: 0.50 %  (Down 0.7 lb) Total: 0.66 %  (Down 0.9 lb)
Vijay01 Week 3: 0.48 %  (Down 1.2 lb) Total: 1.97 %  (Down 5.0 lb)
rayner27 Week 3: 0.43 %  (Down 0.7 lb)* Total: 1.28 %  (Down 2.0 lb)
Rie70 Week 3: 0.42 %  (Down 0.7 lb)* Total: 1.25 %  (Down 2.0 lb)
deancy126 Week 3: 0.33 %  (Down 0.6 lb)* Total: 2.26 %  (Down 4.5 lb)
ThinMomof2 Week 3: 0.33 %  (Down 0.6 lb) Total: 1.18 %  (Down 2.2 lb)
rummyb Week 3: 0.28 %  (Down 0.5 lb)* Total: 0.57 %  (Up 1.0 lb)
rdenis Week 3: 0.26 %  (Down 0.4 lb)* Total: 2.58 %  (Down 4.0 lb)
fredii134 Week 3: 0.21 %  (Down 0.3 lb)* Total: 0.62 %  (Down 1.0 lb)
Beautiful95828 Week 3: 0.19 %  (Down 0.4 lb) Total: 2.94 %  (Down 6.4 lb)
Laura412 Week 3: 0.00 %  (Steady 0 lb) Total: 2.27 %  (Down 5.0 lb)
Michael Gunn Week 3: 0.00 %  (Steady 0 lb) Total: 0.89 %  (Down 2.0 lb)
laurapragman Week 3: 0.00 %  (Steady 0 lb) Total: 0.59 %  (Down 1.0 lb)
rnh16 Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
dawny77 Week 3: 0.00 %  (Steady 0 lb) Total: 0.76 %  (Up 1.0 lb)
Mary36 Week 3: 0.02 %  (Up 0.0 lb)* Total: 0.07 %  (Up 0.1 lb)
Munchkin72 Week 3: 0.13 %  (Up 0.2 lb) Total: 1.84 %  (Down 3.0 lb)
GreatPotential Week 3: 0.18 %  (Up 0.3 lb)* Total: 0.53 %  (Up 1.0 lb)
rforman Week 3: 0.22 %  (Up 0.4 lb) Total: 1.21 %  (Down 2.2 lb)
DReno Week 3: 0.43 %  (Up 0.6 lb) Total: 3.56 %  (Down 5.2 lb)
tarabeann Week 3: 0.55 %  (Up 1.0 lb) Total: 0.89 %  (Up 1.6 lb)
sticktothegoal Week 3: 0.59 %  (Up 0.8 lb) Total: 0.73 %  (Down 1.0 lb)
cyberlync Week 3: 0.67 %  (Up 1.5 lb)* Total: 0.71 %  (Up 1.6 lb)
cherryblossomgirl Week 3: 0.89 %  (Up 1.2 lb)* Total: 1.77 %  (Up 2.4 lb)
25togo Week 3: 1.25 %  (Up 1.7 lb)* Total: 0.69 %  (Down 1.0 lb)
chocopup Week 3: 1.40 %  (Up 2.0 lb)* Total: 0.68 %  (Up 1.0 lb)
Medic666 Week 3: 1.45 %  (Up 2.4 lb)* Total: 1.07 %  (Up 1.8 lb)
Brandyzvodka Week 3: no result. -
Omoi Week 3: no result. -
FaithM Week 3: no result. -
The Savings Geek Week 3: no result. -
SparkleKristy Week 3: no result. -
theresa68410 Week 3: no result. -
NJCappy Week 3: no result. -
kr85dk Week 3: no result. -
Karley Week 3: no result. -
msgot2bfree Week 3: no result. -
natty pooh Week 3: no result. -
gaby86 Week 3: no result. -
Halleberrynumbr2 Week 3: no result. -
mclark23 Week 3: no result. -
pwb Week 3: no result. -
cherryblossom22 Week 3: no result. -
Tex814 Week 3: no result. -
sashakaran Week 3: no result. -
meve3681 Week 3: no result. -
brendegr Week 3: no result. -
sunshinewen Week 3: no result. -
rabrover Week 3: no result. -
debrah Week 3: no result. -
Lmc255 Week 3: no result. -
Jamienkori Week 3: no result. -
michelebc Week 3: no result. -
evansett Week 3: no result. -
Elissa Johnson Week 3: no result. -
Gigi05 Week 3: no result. -
jtbri Week 3: no result. -
aguzman3 Week 3: no result. -
cclark4 Week 3: no result. -
JenFussell Week 3: no result. -
IMHEALTHY Week 3: no result. -
febbaby224 Week 3: no result. -
DrMike Week 3: no result. -
keiwe Week 3: no result. -
jacksonec Week 3: no result. -
nrepin Week 3: no result. -
andys Week 3: no result. -
Cyara2 Week 3: no result. -
HanneV Week 3: no result. -
csorloff Week 3: no result. -
bettingonalice8 Week 3: no result. -
Nannaluvsu Week 3: no result. -
1975bridget Week 3: no result. -
LilMsVixen Week 3: no result. -
sarahpark94 Week 3: no result. -
mariahgem Week 3: no result. -
mrsgreen Week 3: no result. -
elljames Week 3: no result. -
Dfelic Week 3: no result. -
AngGoc79 Week 3: no result. -
AndreaMD02 Week 3: no result. -
buttercup2343 Week 3: no result. -

Mini Challenge Results

Record everything you eat BEFORE you eat it.

Guidelines
Write down everything before you eat it.This way it's easier to make better food choices.

Results for Red team:
Successful:

Failed:
Dentonian: Just seamed not to have time this week more...
Mary36: Found out I was pregnant, so won't be dieting now. more...
rayner27: Son was in the hospital for a week kind of wrecked the diet, did the best I could ... more...
Also: 25togo; Chantallenee; cherryblossomgirl; chocopup; cyrgirl; dcoumans; Jerseytomato24; jessbond; laurapragman; Medic666; Munchkin72; rummyb; tarabeann; yulinda

Mini Challenge Results

Make healthy choices and stick to your diet.

Guidelines
Stick to your diet and eat healthy food like fruits and vegetables.It is essential to get that bikini body.

Results for Red team:
Successful:

Failed:
chocopup: Was at a conference this weekend...free dinners and breakfasts + poor self control ... more...
rebecca319: Didn't stick to my diet on Monday more...
Also: 25togo; Chantallenee; cherryblossomgirl; CNash22; Mary36; Medic666; mrh519; Munchkin72; rummyb; tarabeann; yulinda

Mini Challenge Results

Drink more water.

Guidelines
Drink at least 8 glasses of water a day. It doesn't only help your weightloss, but it also makes your skin a lot more beautiful.

Results for Red team:
Successful:

Failed:
Dentonian: Found turning back to cups of tea but will make more of an effort this week more...
Also: Brooke2713; Chantallenee; cherryblossomgirl; chocopup

Mini Challenge Results

Exercise 30 minutes - at least 3 days a week.

Guidelines
Make sure that you exercise for 30 minutes a day. At least 3 days a week- your body will love it!

Results for Red team:

Mini Challenge Results

Be kind to yourself.

Guidelines
During this challenge we will support each other, but also ourselves - we should be our own best friends after all ;)

Results for Red team:

Mini Challenge Results

Read your goals at the beginning of each week.

Guidelines
Never stop focussing on your goals and remind yourself about them as often as you can - at least at the beginning of each week.

Results for Red team:


Progress Summary - Week 3

All Teams 0.45 %  (Down 76.5 lb)*
 Bikini Hotties 0.57 %  (Down 55.0 lb)*
 Beach Beauties 0.30 %  (Down 21.6 lb)*
based on 101 weigh ins for week 3