Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
View:   all teams | beach beauties | bikini hotties

lil_longhorn Week 3: 2.71 %  (Down 3.6 lb) Total: 1.22 %  (Down 1.6 lb)
jen0127 Week 3: 2.41 %  (Down 4.1 lb) Total: 3.72 %  (Down 6.4 lb)
ladyivyelf Week 3: 1.94 %  (Down 3.5 lb) Total: 1.94 %  (Down 3.5 lb)
Pinkdaisies Week 3: 1.93 %  (Down 3.1 lb) Total: 0.75 %  (Down 1.2 lb)
PrincessNika85 Week 3: 1.79 %  (Down 3.1 lb)* Total: 5.36 %  (Down 9.4 lb)
msmegan Week 3: 1.70 %  (Down 3.0 lb) Total: 1.14 %  (Down 2.0 lb)
JTMsMommy Week 3: 1.67 %  (Down 2.7 lb) Total: 3.11 %  (Down 5.1 lb)
aubriannasmommy Week 3: 1.04 %  (Down 2.0 lb)* Total: 3.13 %  (Down 6.0 lb)
MAY78 Week 3: 0.98 %  (Down 1.7 lb)* Total: 2.95 %  (Down 5.1 lb)
Waterspirit54 Week 3: 0.86 %  (Down 1.2 lb) Total: 5.44 %  (Down 8.0 lb)
morgan meis Week 3: 0.77 %  (Down 1.2 lb) Total: 3.84 %  (Down 6.2 lb)
ilovemyself Week 3: 0.76 %  (Down 0.9 lb)* Total: 2.82 %  (Down 3.3 lb)
Joelly Week 3: 0.64 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
jackie1957 Week 3: 0.63 %  (Down 1.0 lb) Total: 3.96 %  (Down 6.5 lb)
girloffaith Week 3: 0.61 %  (Down 1.0 lb) Total: 0.61 %  (Down 1.0 lb)
GilmoreGirl Week 3: 0.61 %  (Down 1.2 lb) Total: 2.29 %  (Down 4.6 lb)
Millie kay Week 3: 0.52 %  (Down 0.8 lb) Total: 1.93 %  (Down 3.0 lb)
livinirie84 Week 3: 0.42 %  (Down 0.8 lb) Total: 1.14 %  (Down 2.2 lb)
gigemags Week 3: 0.34 %  (Down 0.5 lb)* Total: 1.22 %  (Down 1.8 lb)
alldog Week 3: 0.28 %  (Down 0.4 lb) Total: 0.14 %  (Down 0.2 lb)
JJbadescu Week 3: 0.27 %  (Down 0.3 lb) Total: 0.62 %  (Down 0.7 lb)
jennyraeblack Week 3: 0.24 %  (Down 0.4 lb) Total: 0.35 %  (Down 0.6 lb)
Lee0507 Week 3: 0.17 %  (Down 0.3 lb)* Total: 0.51 %  (Down 1.0 lb)
taurusborn59 Week 3: 0.16 %  (Down 0.3 lb)* Total: 1.28 %  (Down 2.4 lb)
Lydia Kleyn Week 3: 0.00 %  (Steady 0 lb) Total: 3.26 %  (Down 6.0 lb)
fxt2697 Week 3: 0.00 %  (Steady 0 lb) Total: 2.07 %  (Down 3.0 lb)
skinnyinhead Week 3: 0.00 %  (Steady 0 lb) Total: 1.85 %  (Down 3.0 lb)
sunshine21 Week 3: 0.00 %  (Steady 0 lb) Total: 1.47 %  (Down 3.0 lb)
Lacih Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Amber S Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
breathingtheblue Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Jamielou Week 3: 0.07 %  (Up 0.2 lb) Total: 0.84 %  (Down 2.5 lb)
kay_bear52 Week 3: 0.12 %  (Up 0.2 lb) Total: 0.12 %  (Up 0.2 lb)
JHatter Week 3: 0.14 %  (Up 0.2 lb)* Total: 0.42 %  (Up 0.5 lb)
Fidgekitty Week 3: 0.31 %  (Up 0.6 lb)* Total: 0.92 %  (Up 1.8 lb)
want2lose12 Week 3: 0.39 %  (Up 0.5 lb)* Total: 0.77 %  (Down 1.0 lb)
tinknpink1369 Week 3: 0.41 %  (Up 0.7 lb)* Total: 1.24 %  (Up 2.0 lb)
abethc724 Week 3: 0.70 %  (Up 1.1 lb)* Total: 2.09 %  (Up 3.4 lb)
bikini2010 Week 3: 0.87 %  (Up 1.5 lb)* Total: 2.60 %  (Up 4.4 lb)
estrella3 Week 3: 0.88 %  (Up 1.3 lb)* Total: 0.00 %  (Steady 0 lb)
FosterCL Week 3: 0.92 %  (Up 1.5 lb) Total: 2.96 %  (Down 5.0 lb)
mikep22045 Week 3: 1.25 %  (Up 3.0 lb) Total: 0.41 %  (Up 1.0 lb)
3littlegirls Week 3: 1.42 %  (Up 2.4 lb) Total: 0.23 %  (Up 0.4 lb)
MindyLynn001 Week 3: 2.37 %  (Up 3.5 lb) Total: 0.73 %  (Up 1.1 lb)
JibbJabb Week 3: no result. -
dbrunner Week 3: no result. -
tjschwingler Week 3: no result. -
BeautifulDisasterr Week 3: no result. -
mamalparker Week 3: no result. -
mcason_2004 Week 3: no result. -
SNishio Week 3: no result. -
brockamberj Week 3: no result. -
Ursmack Week 3: no result. -
Jen8710 Week 3: no result. -
casnkcmo Week 3: no result. -
michele0429 Week 3: no result. -
christienyca Week 3: no result. -
jpkulkarni Week 3: no result. -
agiesken Week 3: no result. -
Qreeree Week 3: no result. -
bigali Week 3: no result. -
ItsRaych Week 3: no result. -
Nickkiey Week 3: no result. -
limeskittles Week 3: no result. -
DietDee Week 3: no result. -
rkok38 Week 3: no result. -
jbono29 Week 3: no result. -
2011 Countdown Week 3: no result. -
SandyPartridge Week 3: no result. -
nikm0629 Week 3: no result. -
Iacobus Week 3: no result. -
bzjilly Week 3: no result. -
eafoil Week 3: no result. -
rsantos99 Week 3: no result. -
Psicoanna Week 3: no result. -
Lacy Martin Week 3: no result. -
xsparked Week 3: no result. -
madeline11 Week 3: no result. -
kelleyisgettingfit Week 3: no result. -
lisharenee22 Week 3: no result. -
ichigosweet Week 3: no result. -
susanmejia75 Week 3: no result. -
ShortCinnamon Week 3: no result. -
cconstant130 Week 3: no result. -
sweetdeafgurl2286 Week 3: no result. -
bella89 Week 3: no result. -
Flash Gordon Week 3: no result. -
summerscoming Week 3: no result. -
bluesajzzy Week 3: no result. -
samanthaannking Week 3: no result. -
tonnsam000 Week 3: no result. -
bgood Week 3: no result. -
RLF Week 3: no result. -
Linsey Week 3: no result. -
Ermoriel Week 3: no result. -
rob4314 Week 3: no result. -
vicky0291 Week 3: no result. -
SUESF Week 3: no result. -
Nvy Week 3: no result. -
Bori21 Week 3: no result. -
farriprncess Week 3: no result. -
mlwinans Week 3: no result. -
neneh Week 3: no result. -
melanieb2304 Week 3: no result. -
inittowinit Week 3: no result. -
eeverett Week 3: no result. -
Nicole143 Week 3: no result. -
kieran i Week 3: no result. -
cheribaby22 Week 3: no result. -
d7decker Week 3: no result. -
V8lovefest Week 3: no result. -
akelly Week 3: no result. -
eaf712 Week 3: no result. -
Alexxi Week 3: no result. -
Haile Week 3: no result. -

Mini Challenge Results

Record everything you eat BEFORE you eat it.

Guidelines
Write down everything before you eat it.This way it's easier to make better food choices.

Results for Blue team:
Successful:

Failed:
aubriannasmommy: I try to do this! and I always eat more : ( I will start doing that now for this ... more...
fxt2697: For the most part. more...
jen0127: Didn't record on the weekend....it is hard when you eat out or at parties and ev ... more...
lil_longhorn: Did okay during the week, but the weekend really killed me. more...
MindyLynn001: Ate out all weekend. more...
tinknpink1369: When I binge and eat something bad, I don't record it. I derail for the rest of the ... more...
Also: 3littlegirls; abethc724; Fidgekitty; girloffaith; jennyraeblack; JHatter; Lacih; Lee0507; livinirie84; PrincessNika85; want2lose12

Mini Challenge Results

Make healthy choices and stick to your diet.

Guidelines
Stick to your diet and eat healthy food like fruits and vegetables.It is essential to get that bikini body.

Results for Blue team:
Successful:
girloffaith: I am starting to love to eat more fruit!! more...
Waterspirit54: definitely found that I cannot eat rice...even when it is weighed out just as are ... more...
Also: aubriannasmommy; breathingtheblue; Fidgekitty; FosterCL; GilmoreGirl; JTMsMommy; kay_bear52; Lee0507; Millie kay; skinnyinhead; want2lose12

Failed:
fxt2697: Again, for the most part. more...
jen0127: Did great during the week until the weekend. more...
lil_longhorn: I did for the most part, but again over the weekend I was a lil bad more...
Also: 3littlegirls; abethc724; jennyraeblack; JHatter; Lacih; ladyivyelf; livinirie84; mikep22045; MindyLynn001; PrincessNika85; taurusborn59; tinknpink1369

Mini Challenge Results

Drink more water.

Guidelines
Drink at least 8 glasses of water a day. It doesn't only help your weightloss, but it also makes your skin a lot more beautiful.

Results for Blue team:

Mini Challenge Results

Exercise 30 minutes - at least 3 days a week.

Guidelines
Make sure that you exercise for 30 minutes a day. At least 3 days a week- your body will love it!

Results for Blue team:
Successful:
GilmoreGirl: Joining Curves really helped me with exercise! more...
girloffaith: I exercised 5 times this week! Whoo Hoo!!! more...
tinknpink1369: I personally need to exercise for like 2 hrs at least 4xs a week. I use to be really ... more...
Also: 3littlegirls; breathingtheblue; Fidgekitty; FosterCL; jennyraeblack; kay_bear52; Lacih; ladyivyelf; Lee0507; lil_longhorn; livinirie84; mikep22045; Millie kay; MindyLynn001; skinnyinhead; want2lose12; Waterspirit54

Failed:
jen0127: Only got to the gym 1 day last week..... more...
Also: abethc724; aubriannasmommy; fxt2697; JTMsMommy; PrincessNika85; taurusborn59

Mini Challenge Results

Be kind to yourself.

Guidelines
During this challenge we will support each other, but also ourselves - we should be our own best friends after all ;)

Results for Blue team:
Successful:
girloffaith: I am being realistic about my goals-lose 2 lbs a week is my goal. Keeping focused ... more...
tinknpink1369: I am desperately working on this. I look at myself in the mirror and don't consider ... more...
Also: abethc724; aubriannasmommy; breathingtheblue; Fidgekitty; FosterCL; GilmoreGirl; jennyraeblack; JTMsMommy; kay_bear52; ladyivyelf; lil_longhorn; livinirie84; MindyLynn001; skinnyinhead; taurusborn59; want2lose12; Waterspirit54

Failed:

Mini Challenge Results

Read your goals at the beginning of each week.

Guidelines
Never stop focussing on your goals and remind yourself about them as often as you can - at least at the beginning of each week.

Results for Blue team:


Progress Summary - Week 3

All Teams 0.45 %  (Down 76.5 lb)*
 Bikini Hotties 0.57 %  (Down 55.0 lb)*
 Beach Beauties 0.30 %  (Down 21.6 lb)*
based on 101 weigh ins for week 3