Progress Details - Week 12

week:   7|8|9|10|11|12|all time
View:   all teams | beach beauties | bikini hotties

cherryblossom22 Week 12: 3.04 %  (Down 4.0 lb) Total: 1.16 %  (Down 1.5 lb)
DReno Week 12: 1.31 %  (Down 1.8 lb) Total: 6.85 %  (Down 10.0 lb)
rebecca319 Week 12: 1.05 %  (Down 2.2 lb) Total: 0.29 %  (Down 0.6 lb)
Michelle68 Week 12: 0.95 %  (Down 1.5 lb)* Total: 10.69 %  (Down 18.6 lb)
rforman Week 12: 0.68 %  (Down 1.2 lb) Total: 2.65 %  (Down 4.8 lb)
Brooke2713 Week 12: 0.52 %  (Down 0.6 lb) Total: 10.62 %  (Down 13.8 lb)
mariahgem Week 12: 0.50 %  (Down 0.8 lb)* Total: 5.65 %  (Down 9.4 lb)
Munchkin72 Week 12: 0.43 %  (Down 0.7 lb)* Total: 6.14 %  (Down 10.0 lb)
nikkicut Week 12: 0.34 %  (Down 0.5 lb) Total: 7.71 %  (Down 12.2 lb)
cyrgirl Week 12: 0.28 %  (Down 0.5 lb) Total: 1.65 %  (Down 3.0 lb)
skater_girl Week 12: 0.21 %  (Down 0.4 lb)* Total: 8.22 %  (Down 15.2 lb)
NJCappy Week 12: 0.08 %  (Down 0.1 lb)* Total: 1.01 %  (Down 1.8 lb)
Michael Gunn Week 12: 0.00 %  (Steady 0 lb) Total: 2.68 %  (Down 6.0 lb)
bhlabelle Week 12: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Jamienkori Week 12: 0.00 %  (Steady 0 lb) Total: 1.21 %  (Up 2.3 lb)
IMHEALTHY Week 12: 0.00 %  (Steady 0 lb)* Total: 1.26 %  (Up 2.0 lb)
fredii134 Week 12: 0.16 %  (Up 0.2 lb)* Total: 4.35 %  (Down 7.0 lb)
smartoak Week 12: 0.42 %  (Up 0.7 lb) Total: 10.25 %  (Down 18.1 lb)
Gigi05 Week 12: 0.59 %  (Up 1.4 lb)* Total: 0.17 %  (Up 0.4 lb)
sticktothegoal Week 12: 0.59 %  (Up 0.8 lb) Total: 0.88 %  (Down 1.2 lb)
sidalli Week 12: 0.77 %  (Up 1.0 lb) Total: 1.55 %  (Up 2.0 lb)
J Chapman Week 12: 0.84 %  (Up 1.0 lb) Total: 7.69 %  (Down 10.0 lb)
jessbond Week 12: 0.92 %  (Up 2.0 lb) Total: 3.62 %  (Down 8.2 lb)
dgillette904 Week 12: 1.80 %  (Up 2.2 lb) Total: 5.47 %  (Down 7.2 lb)
Brandyzvodka Week 12: no result. -
Omoi Week 12: no result. -
SparkleKristy Week 12: no result. -
hoolie Week 12: no result. -
theresa68410 Week 12: no result. -
Nannaluvsu Week 12: no result. -
GreatPotential Week 12: no result. -
mrh519 Week 12: no result. -
CNash22 Week 12: no result. -
Laura412 Week 12: no result. -
lizard178 Week 12: no result. -
kr85dk Week 12: no result. -
FaithM Week 12: no result. -
The Savings Geek Week 12: no result. -
csorloff Week 12: no result. -
msgot2bfree Week 12: no result. -
Halleberrynumbr2 Week 12: no result. -
mclark23 Week 12: no result. -
sashakaran Week 12: no result. -
gaby86 Week 12: no result. -
natty pooh Week 12: no result. -
pwb Week 12: no result. -
laurapragman Week 12: no result. -
Karley Week 12: no result. -
Tex814 Week 12: no result. -
sarazzc Week 12: no result. -
meve3681 Week 12: no result. -
brendegr Week 12: no result. -
sngglebnny Week 12: no result. -
Vijay01 Week 12: no result. -
cyberlync Week 12: no result. -
ThinMomof2 Week 12: no result. -
yulinda Week 12: no result. -
keiwe Week 12: no result. -
jacksonec Week 12: no result. -
Rie70 Week 12: no result. -
debrah Week 12: no result. -
Lmc255 Week 12: no result. -
cherryblossomgirl Week 12: no result. -
deancy126 Week 12: no result. -
KatyBett Week 12: no result. -
rabrover Week 12: no result. -
Medic666 Week 12: no result. -
kewing Week 12: no result. -
Jerseytomato24 Week 12: no result. -
sunshinewen Week 12: no result. -
lauralcurtis Week 12: no result. -
cclark4 Week 12: no result. -
aguzman3 Week 12: no result. -
JenFussell Week 12: no result. -
febbaby224 Week 12: no result. -
Dentonian Week 12: no result. -
rayner27 Week 12: no result. -
soli193 Week 12: no result. -
Cyara2 Week 12: no result. -
DrMike Week 12: no result. -
25togo Week 12: no result. -
rdenis Week 12: no result. -
andys Week 12: no result. -
Angela28 Week 12: no result. -
HanneV Week 12: no result. -
nrepin Week 12: no result. -
AndreaMD02 Week 12: no result. -
buttercup2343 Week 12: no result. -
elljames Week 12: no result. -
1975bridget Week 12: no result. -
Mary36 Week 12: no result. -
mrsgreen Week 12: no result. -
Dfelic Week 12: no result. -
AngGoc79 Week 12: no result. -
rummyb Week 12: no result. -
tarabeann Week 12: no result. -
TheGreatGoddessJackie Week 12: no result. -
dcoumans Week 12: no result. -
bettingonalice8 Week 12: no result. -
dawny77 Week 12: no result. -
michelebc Week 12: no result. -
Elissa Johnson Week 12: no result. -
jtbri Week 12: no result. -
sophilla Week 12: no result. -
Beautiful95828 Week 12: no result. -
pattybre Week 12: no result. -
rnh16 Week 12: no result. -
LilMsVixen Week 12: no result. -
evansett Week 12: no result. -
Chantallenee Week 12: no result. -
chocopup Week 12: no result. -
sarahpark94 Week 12: no result. -

Mini Challenge Results

Record everything you eat BEFORE you eat it.

Guidelines
Write down everything before you eat it.This way it's easier to make better food choices.

Results for Red team:

Mini Challenge Results

Make healthy choices and stick to your diet.

Guidelines
Stick to your diet and eat healthy food like fruits and vegetables.It is essential to get that bikini body.

Results for Red team:

Mini Challenge Results

Drink more water.

Guidelines
Drink at least 8 glasses of water a day. It doesn't only help your weightloss, but it also makes your skin a lot more beautiful.

Results for Red team:

Mini Challenge Results

Exercise 30 minutes - at least 3 days a week.

Guidelines
Make sure that you exercise for 30 minutes a day. At least 3 days a week- your body will love it!

Results for Red team:

Mini Challenge Results

Be kind to yourself.

Guidelines
During this challenge we will support each other, but also ourselves - we should be our own best friends after all ;)

Results for Red team:

Mini Challenge Results

Read your goals at the beginning of each week.

Guidelines
Never stop focussing on your goals and remind yourself about them as often as you can - at least at the beginning of each week.

Results for Red team:

Mini Challenge Results

Take your measurements.

Guidelines
Take measurements of your arms,waist,hips and thighs.

Results for Red team:


Progress Summary - Week 12

All Teams 0.13 %  (Down 9.2 lb)*
 Beach Beauties 0.14 %  (Down 4.2 lb)*
 Bikini Hotties 0.13 %  (Down 5.0 lb)*
based on 41 weigh ins for week 12