Progress Details - Week 1

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View:   all teams | beach beauties | bikini hotties

DReno Week 1: 3.56 %  (Down 5.2 lb) Total: 3.56 %  (Down 5.2 lb)
25togo Week 1: 3.10 %  (Down 4.5 lb) Total: 3.10 %  (Down 4.5 lb)
Chantallenee Week 1: 2.97 %  (Down 6.0 lb) Total: 2.97 %  (Down 6.0 lb)
Cyara2 Week 1: 2.84 %  (Down 5.2 lb) Total: 2.84 %  (Down 5.2 lb)
J Chapman Week 1: 2.69 %  (Down 3.5 lb) Total: 2.69 %  (Down 3.5 lb)
AngGoc79 Week 1: 2.39 %  (Down 4.0 lb) Total: 2.39 %  (Down 4.0 lb)
Brooke2713 Week 1: 2.31 %  (Down 3.0 lb) Total: 2.31 %  (Down 3.0 lb)
sticktothegoal Week 1: 2.19 %  (Down 3.0 lb) Total: 2.19 %  (Down 3.0 lb)
sophilla Week 1: 2.17 %  (Down 3.8 lb) Total: 2.17 %  (Down 3.8 lb)
rdenis Week 1: 2.07 %  (Down 3.2 lb) Total: 2.07 %  (Down 3.2 lb)
chocopup Week 1: 2.06 %  (Down 3.0 lb) Total: 2.06 %  (Down 3.0 lb)
Dentonian Week 1: 1.84 %  (Down 3.0 lb) Total: 1.84 %  (Down 3.0 lb)
pwb Week 1: 1.78 %  (Down 3.0 lb) Total: 1.78 %  (Down 3.0 lb)
Medic666 Week 1: 1.78 %  (Down 3.0 lb) Total: 1.78 %  (Down 3.0 lb)
mrh519 Week 1: 1.75 %  (Down 3.2 lb) Total: 1.75 %  (Down 3.2 lb)
nrepin Week 1: 1.68 %  (Down 3.0 lb) Total: 1.68 %  (Down 3.0 lb)
DrMike Week 1: 1.68 %  (Down 3.0 lb) Total: 1.68 %  (Down 3.0 lb)
deancy126 Week 1: 1.61 %  (Down 3.2 lb) Total: 1.61 %  (Down 3.2 lb)
jessbond Week 1: 1.47 %  (Down 3.3 lb) Total: 1.47 %  (Down 3.3 lb)
HanneV Week 1: 1.41 %  (Down 2.0 lb) Total: 1.41 %  (Down 2.0 lb)
CNash22 Week 1: 1.38 %  (Down 2.0 lb) Total: 1.38 %  (Down 2.0 lb)
theresa68410 Week 1: 1.29 %  (Down 2.0 lb) Total: 1.29 %  (Down 2.0 lb)
Munchkin72 Week 1: 1.23 %  (Down 2.0 lb) Total: 1.23 %  (Down 2.0 lb)
Elissa Johnson Week 1: 1.20 %  (Down 2.0 lb) Total: 1.20 %  (Down 2.0 lb)
hoolie Week 1: 1.19 %  (Down 2.3 lb) Total: 1.19 %  (Down 2.3 lb)
Nannaluvsu Week 1: 1.15 %  (Down 2.0 lb) Total: 1.15 %  (Down 2.0 lb)
Jamienkori Week 1: 1.10 %  (Down 2.1 lb) Total: 1.10 %  (Down 2.1 lb)
SparkleKristy Week 1: 1.09 %  (Down 1.8 lb) Total: 1.09 %  (Down 1.8 lb)
evansett Week 1: 1.06 %  (Down 2.5 lb) Total: 1.06 %  (Down 2.5 lb)
The Savings Geek Week 1: 1.06 %  (Down 1.5 lb) Total: 1.06 %  (Down 1.5 lb)
dcoumans Week 1: 1.01 %  (Down 1.5 lb) Total: 1.01 %  (Down 1.5 lb)
KatyBett Week 1: 0.99 %  (Down 1.5 lb) Total: 0.99 %  (Down 1.5 lb)
mariahgem Week 1: 0.90 %  (Down 1.5 lb) Total: 0.90 %  (Down 1.5 lb)
jacksonec Week 1: 0.90 %  (Down 2.2 lb) Total: 0.90 %  (Down 2.2 lb)
Vijay01 Week 1: 0.87 %  (Down 2.2 lb) Total: 0.87 %  (Down 2.2 lb)
yulinda Week 1: 0.85 %  (Down 1.4 lb) Total: 0.85 %  (Down 1.4 lb)
brendegr Week 1: 0.78 %  (Down 2.0 lb) Total: 0.78 %  (Down 2.0 lb)
Angela28 Week 1: 0.75 %  (Down 1.0 lb) Total: 0.75 %  (Down 1.0 lb)
Beautiful95828 Week 1: 0.73 %  (Down 1.6 lb) Total: 0.73 %  (Down 1.6 lb)
ThinMomof2 Week 1: 0.64 %  (Down 1.2 lb) Total: 0.64 %  (Down 1.2 lb)
cyberlync Week 1: 0.62 %  (Down 1.4 lb) Total: 0.62 %  (Down 1.4 lb)
1975bridget Week 1: 0.51 %  (Down 1.0 lb) Total: 0.51 %  (Down 1.0 lb)
Laura412 Week 1: 0.45 %  (Down 1.0 lb) Total: 0.45 %  (Down 1.0 lb)
rforman Week 1: 0.44 %  (Down 0.8 lb) Total: 0.44 %  (Down 0.8 lb)
FaithM Week 1: 0.40 %  (Down 1.0 lb) Total: 0.40 %  (Down 1.0 lb)
keiwe Week 1: 0.35 %  (Down 0.5 lb) Total: 0.35 %  (Down 0.5 lb)
Lmc255 Week 1: 0.32 %  (Down 0.5 lb) Total: 0.32 %  (Down 0.5 lb)
smartoak Week 1: 0.25 %  (Down 0.4 lb) Total: 0.25 %  (Down 0.4 lb)
andys Week 1: 0.23 %  (Down 0.5 lb) Total: 0.23 %  (Down 0.5 lb)
nikkicut Week 1: 0.13 %  (Down 0.2 lb) Total: 0.13 %  (Down 0.2 lb)
Michael Gunn Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
cherryblossomgirl Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
mclark23 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
debrah Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
pattybre Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Brandyzvodka Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
skater_girl Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
laurapragman Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
rnh16 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
cyrgirl Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Halleberrynumbr2 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
bhlabelle Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Omoi Week 1: 0.13 %  (Up 0.2 lb) Total: 0.13 %  (Up 0.2 lb)
cherryblossom22 Week 1: 0.16 %  (Up 0.2 lb) Total: 0.16 %  (Up 0.2 lb)
rebecca319 Week 1: 0.19 %  (Up 0.4 lb) Total: 0.19 %  (Up 0.4 lb)
aguzman3 Week 1: 0.32 %  (Up 0.6 lb) Total: 0.32 %  (Up 0.6 lb)
kewing Week 1: 0.32 %  (Up 0.4 lb) Total: 0.32 %  (Up 0.4 lb)
tarabeann Week 1: 0.33 %  (Up 0.6 lb) Total: 0.33 %  (Up 0.6 lb)
msgot2bfree Week 1: 0.61 %  (Up 1.0 lb) Total: 0.61 %  (Up 1.0 lb)
lizard178 Week 1: 0.61 %  (Up 1.0 lb) Total: 0.61 %  (Up 1.0 lb)
AndreaMD02 Week 1: 0.86 %  (Up 1.0 lb) Total: 0.86 %  (Up 1.0 lb)
sngglebnny Week 1: 0.86 %  (Up 1.6 lb) Total: 0.86 %  (Up 1.6 lb)
rummyb Week 1: 1.14 %  (Up 2.0 lb) Total: 1.14 %  (Up 2.0 lb)
dgillette904 Week 1: 1.52 %  (Up 2.0 lb) Total: 1.52 %  (Up 2.0 lb)
sidalli Week 1: 2.33 %  (Up 3.0 lb) Total: 2.33 %  (Up 3.0 lb)
buttercup2343 Week 1: 2.89 %  (Up 4.5 lb) Total: 2.89 %  (Up 4.5 lb)
JenFussell Week 1: 3.91 %  (Up 9.0 lb) Total: 3.91 %  (Up 9.0 lb)
NJCappy Week 1: no result. -
natty pooh Week 1: no result. -
kr85dk Week 1: no result. -
sashakaran Week 1: no result. -
Karley Week 1: no result. -
sarazzc Week 1: no result. -
meve3681 Week 1: no result. -
gaby86 Week 1: no result. -
Michelle68 Week 1: no result. -
Tex814 Week 1: no result. -
jtbri Week 1: no result. -
Gigi05 Week 1: no result. -
dawny77 Week 1: no result. -
Jerseytomato24 Week 1: no result. -
rabrover Week 1: no result. -
sarahpark94 Week 1: no result. -
michelebc Week 1: no result. -
cclark4 Week 1: no result. -
rayner27 Week 1: no result. -
lauralcurtis Week 1: no result. -
IMHEALTHY Week 1: no result. -
febbaby224 Week 1: no result. -
sunshinewen Week 1: no result. -
soli193 Week 1: no result. -
Rie70 Week 1: no result. -
GreatPotential Week 1: no result. -
csorloff Week 1: no result. -
elljames Week 1: no result. -
Dfelic Week 1: no result. -
Mary36 Week 1: no result. -
LilMsVixen Week 1: no result. -
fredii134 Week 1: no result. -
mrsgreen Week 1: no result. -
TheGreatGoddessJackie Week 1: no result. -
bettingonalice8 Week 1: no result. -

Mini Challenge Results

Take your measurements.

Guidelines
Take measurements of your arms,waist,hips and thighs.Write them down somewhere.

Results for Red team:
Successful:
25togo: I took them a while back but I think they still apply. more...
Brooke2713: Measurements are in my journal more...
chocopup: arms: 11" waist: 30 1/2" hips: 37" thighs: 21" more...
dcoumans: Measurements on 3/3/2010: Arms 12" Waist 31 1/2" Hips 43" Thigh 25 1/2" more...
deancy126: ok so legs- 28 waist-38 bellybutton-42 ( I think will check when i get home more...
debrah: Thigh 20.75 Waist. 26 Hip. 33 Bust. 32 Arm. ... more...
Dentonian: Arms 13", waist 33", hips 44", thighs 25.5" more...
hoolie: Forgot arms, assumed 1st measure was chest! more...
J Chapman: 10.25 arm 32.25 waist 20 thigh more...
jacksonec: Weight: 244/Arms: 16.25/Waist: 44/Hips: 40/Thighs: 25.5/Goal: 220 more...
JenFussell: Arms - L-16, R-15 1/2 Waist - 44 Hips - 51 1/2 Thighs - L-30, R-30 more...
keiwe: A 11.75, W 29.75, H 40.75, T 22.25 more...
mariahgem: Arms: 12.25 Waist: 29.5 Hips: 40 Thigh: 23 more...
nrepin: arms 12" waist 31" hips 37.5" thighs 21" more...
rebecca319: measurements are in my journal more...
rummyb: chest:40",bicep:11",waist:38",... more...
skater_girl: I have taken measurements at my gym 3 months ago-waiting to do it with the trainer ... more...
smartoak: arms 33cm, waist 84cm, tummy 100cm, hips 111cm, thighs 66cm more...
sngglebnny: 40" waist/ 46" hips/ 13" arms/ 28" thighs more...
sticktothegoal: arm: 29 cm waist:28 inches hip:37 thigh:58 cm more...
Vijay01: 45.25" more...
Also: 1975bridget; Beautiful95828; brendegr; cyrgirl; dgillette904; evansett; Jamienkori; jessbond; laurapragman; lizard178; msgot2bfree; Munchkin72; Nannaluvsu; Omoi; rdenis

Failed:
Michael Gunn: Need to buy a measuring tape. more...
yulinda: didnt take all my measurements yet more...
Also: Chantallenee; cherryblossomgirl; Cyara2; Elissa Johnson; Medic666; mrh519; ThinMomof2

Mini Challenge Results

Write down your goals for this challenge.

Guidelines
Write down your goals and be as concrete as you can. What do you want to weight? How do you want to feel? What do you want to wear this summer?

Results for Red team:
Successful:
25togo: I want to feel comfortable wearing shorts and tank tops without thinking about my ... more...
brendegr: My goals for this challenge are to start eating healthier. Become aware of what ... more...
chocopup: Goals: Get under 135 lbs. Eat healthy, and still cook! Increase flexibility - ... more...
deancy126: yes, my weight loss goal for March is 12lb's which will put me at 185. So far i am ... more...
dgillette904: I want to loose 10 plb. i want to feel good in the clothes that I wear. more...
jacksonec: Want to weigh 220 lbs by the close out of the challenge. Want to be able to take ... more...
keiwe: My goal is to lose 5lbs more...
lizard178: I want to weigh 130, I want to feel healthy! more...
mariahgem: My plan is to lose 25-30 lbs by July 16th! more...
nrepin: I want to weight 155lbs and feel happy with my body image. I want to fit into all ... more...
rebecca319: I want to be able to comfortably wear my summer work clothes this year. I didn't ... more...
rummyb: Will lose weight and inches during this challenge and be more active more...
smartoak: I want to feel fit, weigh 72 (eventually 69kg) and keep it below 70kg long term. ... more...
sngglebnny: I want to weigh 161lb. I want to feel stronger and lighter in my belly. I want ... more...
sophilla: 150 feel great bikini time more...
yulinda: Will do today more...
Also: 1975bridget; Beautiful95828; Brooke2713; cherryblossomgirl; debrah; Dentonian; evansett; Halleberrynumbr2; J Chapman; Jamienkori; jessbond; laurapragman; Michael Gunn; mrh519; msgot2bfree; Munchkin72; Nannaluvsu; Omoi; rdenis; tarabeann

Failed:
Chantallenee: I will do that now. I want to weigh 170 by June 21. I want to feel good about ... more...
sticktothegoal: arm: 25 waist: 25 hip:35.5 thigh: 53 more...
Also: Cyara2; cyrgirl; Elissa Johnson; Medic666; ThinMomof2; Vijay01

Mini Challenge Results

Record everything you eat BEFORE you eat it.

Guidelines
Write down everything before you eat it.This way it's easier to make better food choices.

Results for Red team:
Successful:
25togo: This is SO helpful! more...
Halleberrynumbr2: Ive noticed that even though im eating better foods that my fat intake is way too ... more...
Jamienkori: Went very well. more...
lizard178: writing down everything before I eat it is preventing me from "cheating" more...
mariahgem: See food log. more...
yulinda: this has been helpful more...
Also: 1975bridget; Beautiful95828; Brooke2713; chocopup; debrah; Dentonian; evansett; J Chapman; jacksonec; jessbond; Michael Gunn; mrh519; msgot2bfree; Munchkin72; Nannaluvsu; nrepin; Omoi; rdenis; rummyb; smartoak

Failed:
deancy126: working on it. breakfat is now a sure thing more...
dgillette904: I was sick with strep throat the first week of the challenge, ready to get back in ... more...
keiwe: did well four of of the seven days more...
sngglebnny: This week was crazy for me. more...
sticktothegoal: but i'll start doing this. more...
Also: Chantallenee; cherryblossomgirl; Cyara2; cyrgirl; Elissa Johnson; JenFussell; laurapragman; Medic666; rebecca319; ThinMomof2; Vijay01

Mini Challenge Results

Make healthy choices and stick to your diet.

Guidelines
Stick to your diet and eat healthy food like fruits and vegetables.It is essential to get that bikini body.

Results for Red team:
Successful:
25togo: Yes, I had some tortilla chips but other than that everything went well. more...
keiwe: Added veggies twice a day more...
nrepin: going vegan for the month of march more...
Also: 1975bridget; Beautiful95828; brendegr; Brooke2713; chocopup; Cyara2; cyrgirl; deancy126; debrah; Dentonian; J Chapman; jacksonec; Jamienkori; jessbond; lizard178; mariahgem; Medic666; mrh519; msgot2bfree; Nannaluvsu; Omoi; rdenis; rummyb; smartoak; sticktothegoal; ThinMomof2; Vijay01; yulinda

Failed:
sngglebnny: I was broke and eating bad foods in terrible portions because thats all I had. more...
Also: Chantallenee; cherryblossomgirl; dgillette904; Elissa Johnson; JenFussell; laurapragman; Michael Gunn; Munchkin72; rebecca319

Mini Challenge Results

Drink more water.

Guidelines
Drink at least 8 glasses of water a day. It doesn't only help your weightloss, but it also makes your skin a lot more beautiful.

Results for Red team:

Mini Challenge Results

Exercise 30 minutes - at least 3 days a week.

Guidelines
Make sure that you exercise for 30 minutes a day. At least 3 days a week- your body will love it!

Results for Red team:
Successful:
Chantallenee: Though not really strong. I have a nasty injury - my heel. more...
dgillette904: Walk with the girls 30 min elliptical more...
Halleberrynumbr2: So far I have ran for 30 min a day...I will soon include some weight training :) more...
JenFussell: Step aerobics on Monday, Wednesday and Thursday for 30 minutes at lunch. I even ... more...
keiwe: Exercised Mon, Tue, Thur,Fri more...
nrepin: 35 minutes monday, 45 minutes tuesday more...
Omoi: Gilad + Wii Fit makes the time working out fly by! So much fun! more...
rdenis: More than that, at HIT. more...
sticktothegoal: one more work out to go more...
Also: 1975bridget; Beautiful95828; Brooke2713; cherryblossomgirl; chocopup; Cyara2; cyrgirl; deancy126; debrah; Dentonian; Elissa Johnson; evansett; J Chapman; jacksonec; Jamienkori; jessbond; laurapragman; mariahgem; Medic666; Michael Gunn; msgot2bfree; Munchkin72; Nannaluvsu; rummyb; smartoak; ThinMomof2; yulinda

Failed:
25togo: I walk intermittently throughout the day but right now I don't have much time. I ... more...
sngglebnny: Started the 200 situp challenge which takes 10 -15 minutes. Saturday walked to town ... more...
Also: lizard178; mrh519; rebecca319

Mini Challenge Results

Be kind to yourself.

Guidelines
During this challenge we will support each other, but also ourselves - we should be our own best friends after all ;)

Results for Red team:
Successful:

Failed:
Chantallenee: Well, maybe too kind. Or kind isn't the word... more...
Also: cherryblossomgirl; Elissa Johnson; lizard178; nrepin; rebecca319; sticktothegoal

Mini Challenge Results

Read your goals at the beginning of each week.

Guidelines
Never stop focussing on your goals and remind yourself about them as often as you can - at least at the beginning of each week.

Results for Red team:
Successful:

Failed:
Chantallenee: Will have to do that. more...
Michael Gunn: Just started, but constant reinforcement never hurts. more...
Also: cherryblossomgirl; Cyara2; cyrgirl; Elissa Johnson; laurapragman; lizard178; Medic666; Vijay01; yulinda


Progress Summary - Week 1

All Teams 0.67 %  (Down 167.9 lb)
 Beach Beauties 0.70 %  (Down 80.6 lb)
 Bikini Hotties 0.65 %  (Down 87.2 lb)
based on 144 weigh ins for week 1