Ideal Body Weight

Mini-Challenge - Exercise 30 mins a day and drink 64 oz water

Guidelines

Use 12 Weeks of exercise links listed on my Journal on 2/9/13 or anything that gets you moving: Week 1: Booty Boot Camp • Week 2: Smart and Steady • Week 3: Smart and Steady • Week 4: Smart and Steady • Months 2 and 3: Mix it Up

Overall result for everyone:

Week by Week Results

Week 12	N/A
Week 11	0% Successful
Week 10	N/A
Week 9	100% Successful
Week 8	N/A
Week 7	N/A
Week 6	N/A
Week 5	100% Successful
Week 4	0% Successful
Week 3	100% Successful
Week 2	100% Successful
Week 1	50% Successful

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Latest Results Feedback

Failed: 25 Feb 13 by Reverie

"missed two days of exercise."

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Failed: 25 Feb 13 by Grayce Malone

"yes with water, no with exercise"

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Do something special for yourself that doesn't involve food ( weeks 1 to 2 )
Record everything you eat ( weeks 3 to 12 )