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Ideal Body Weight
Ideal Body Weight
This Challenge ended
a week ago
About this Challenge:
Ideal Body Weight gives you dramatic results with 3 to 4 moves per day.
Final Challenge Progress Results
issac80
Total Progress:
12.71 %
(
23.6 lb)
lshapella
Total Progress:
3.26 %
(
5.6 lb)
lilrunner
Total Progress:
2.59 %
(
3.6 lb)
marymendoza9
Total Progress:
2.29 %
(
4.0 lb)
d4da
Total Progress:
2.14 %
(
3.0 lb)
Erika6G
Total Progress:
1.76 %
(
4.6 lb)
wendikristine
Total Progress:
1.38 %
(
4.0 lb)
Kotx
Total Progress:
0.78 %
(
1.0 lb)
Ethel13
Total Progress:
0.00 %
(
0 lb)
Reverie
Total Progress:
1.02 %
(
2.0 lb)
bdhu2001
Total Progress:
1.18 %
(
1.8 lb)
georgina_rox
Total Progress:
1.70 %
(
2.2 lb)
rockinsize16
Total Progress:
2.18 %
(
3.7 lb)
Grayce Malone
Total Progress:
3.30 %
(
5.2 lb)
view other 30 participants
view more results
Completed Mini-Challenges
Weeks 1 to 2
Do something special for yourself that doesn't involve food
Guidelines:
Do something special (only you need to know) for yourself.
100% Successful
Latest Results Feedback
Successful:
28 Feb 13 by
Erika6G
"I'm going to the museum Saturday and buying a ticket, just for myself to ..."
View details
view all results
Weeks 1 to 12
Exercise 30 mins a day and drink 64 oz water
Guidelines:
Use 12 Weeks of exercise links listed on my Journal on 2/9/13 or anything that gets you moving: Week 1: Booty Boot Camp • Week 2: Smart and Steady • Week 3: Smart and Steady • Week 4: Smart and Steady • Months 2 and 3: Mix it Up
61% Successful
Latest Results Feedback
Failed:
25 Feb 13 by
Reverie
"missed two days of exercise."
View details
Failed:
25 Feb 13 by
Grayce Malone
"yes with water, no with exercise"
View details
view all results
Weeks 3 to 12
Record everything you eat
Guidelines:
Keep a record of all the food you consumed.
33% Successful
Latest Results Feedback
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Latest Challenge Posts
So how does this work?
We just give each other encouragement and try to hold each other accountable. I'm new at being a moderator, so we're in this together. Most of the tips are tied to the mini challenges and what ...
by
bdhu2001
on 28 Feb 13 06:54 AM
Just joined the challenge
Same!
by
BellaReed
on 17 Feb 13 06:22 PM
view challenge forum
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Challenge Ended
This challenge ended on Tuesday 14 May 2013.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
13 May 13
duration:
12 Weeks
reporting:
Once a Week
participants:
44
privacy:
Public
administrators:
bdhu2001
created:
09 February 2013
All Mini-challenges:
1. Do something special for yourself that doesn't involve food
( weeks 1 to 2 )
2. Exercise 30 mins a day and drink 64 oz water
( weeks 1 to 12 )
3. Record everything you eat
( weeks 3 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
0.42 %
(
34.4 lb)
Week 11:
All Participants
0.42 %
(
34.4 lb)
Week 10:
All Participants
0.47 %
(
38.8 lb)
Week 9:
All Participants
0.47 %
(
38.8 lb)
Week 8:
All Participants
0.50 %
(
41.8 lb)
Week 7:
All Participants
0.52 %
(
43.2 lb)
Week 6:
All Participants
0.51 %
(
42.2 lb)
Week 5:
All Participants
0.46 %
(
38.1 lb)
Week 4:
All Participants
0.43 %
(
36.0 lb)
Week 3:
All Participants
0.29 %
(
24.3 lb)
Week 2:
All Participants
0.28 %
(
23.3 lb)
Week 1:
All Participants
0.15 %
(
12.7 lb)
Latest Photos
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Challenge Ended