Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 20 Dec 10

Mom2ThreeQTs Week 10: 1.35 %  (Down 2.0 lb) Total: 14.49 %  (Down 24.7 lb)
MizBuffy Week 10: 0.80 %  (Down 1.2 lb) Total: 11.83 %  (Down 20.0 lb)
HRNan1323 Week 10: 0.63 %  (Down 1.4 lb) Total: 2.40 %  (Down 5.4 lb)
losinmama Week 10: 0.57 %  (Down 1.1 lb) Total: 6.63 %  (Down 13.6 lb)
gamesaq Week 10: 0.53 %  (Down 1.0 lb) Total: 10.90 %  (Down 23.0 lb)
cricket1211 Week 10: 0.42 %  (Down 1.0 lb) Total: 4.21 %  (Down 10.5 lb)
Jpsfunkymojo Week 10: 0.21 %  (Down 0.6 lb)* Total: 1.04 %  (Down 3.0 lb)
Brooke2713 Week 10: 0.20 %  (Down 0.2 lb)* Total: 3.04 %  (Down 3.2 lb)
findingfitnessforever Week 10: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Lee2010 Week 10: 0.04 %  (Up 0.1 lb)* Total: 1.75 %  (Down 2.4 lb)
BDSmiley Week 10: 0.14 %  (Up 0.3 lb)* Total: 3.13 %  (Down 8.0 lb)
Alexis92 Week 10: 0.20 %  (Up 0.3 lb)* Total: 4.43 %  (Up 7.0 lb)
lilsmurf74 Week 10: 0.34 %  (Up 0.5 lb)* Total: 1.33 %  (Down 2.0 lb)
ihateyourskittles Week 10: 0.38 %  (Up 0.5 lb)* Total: 0.38 %  (Down 0.5 lb)
rayray Week 10: 0.80 %  (Up 1.0 lb)* Total: 0.23 %  (Up 0.3 lb)
Chris1979 Week 10: 1.01 %  (Up 1.5 lb)* Total: 6.64 %  (Up 9.4 lb)
rkiesl Week 10: no result. -
Syritt Week 10: no result. -
debyweby Week 10: no result. -
SpartanFan Week 10: no result. -
hollmark Week 10: no result. -
angelthorn25 Week 10: no result. -
tellis00 Week 10: no result. -
drmnheart Week 10: no result. -
Sonj Week 10: no result. -
curlysue89 Week 10: no result. -
Saul Week 10: no result. -
VEGGIEQUEEN Week 10: no result. -
marcic Week 10: no result. -
alabama11 Week 10: no result. -
groovetrain31 Week 10: no result. -
rockstars81 Week 10: no result. -
aeh6564 Week 10: no result. -
cheeb Week 10: no result. -
Carmen San Diego Week 10: no result. -
Chubbs12 Week 10: no result. -
liliant Week 10: no result. -
MiSzNay317 Week 10: no result. -
Miche530 Week 10: no result. -
rainbowava22 Week 10: no result. -
angelheart712 Week 10: no result. -
sirabe76 Week 10: no result. -
jmmadrigal Week 10: no result. -
tomorrowisnotpromised Week 10: no result. -
Ironben Week 10: no result. -
Mackgirl7 Week 10: no result. -
lovelygirl417 Week 10: no result. -
OreinaO Week 10: no result. -
Jen684 Week 10: no result. -
orion6 Week 10: no result. -
mimionadiet Week 10: no result. -
MomofTwoGirls Week 10: no result. -
hch828 Week 10: no result. -
akmorris Week 10: no result. -
TC1 Week 10: no result. -
djwyatt Week 10: no result. -
jessyline Week 10: no result. -
Chantel_TX Week 10: no result. -
TammieLittle Week 10: no result. -
painheart Week 10: no result. -
eadennis Week 10: no result. -
Alteredlover Week 10: no result. -
bella611 Week 10: no result. -
Foodlady Week 10: no result. -
ariesgurl Week 10: no result. -
booo Week 10: no result. -
Himmesbe Week 10: no result. -
TreeFit Week 10: no result. -
kfranco Week 10: no result. -
Ibleedlipstick Week 10: no result. -
Maria544 Week 10: no result. -
kyvc93 Week 10: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Drink More Water

Guidelines
Drink half you current weight in ounces of water

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Visualize you goals

Guidelines
Focus on how you want to be by the end of your journey to help kee you on track

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:


Progress Summary - Week 10

All Participants 0.15 %  (Down 4.2 lb)*
based on 16 weigh ins for week 10