Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 13 Dec 10

gamesaq Week 9: 2.07 %  (Down 4.0 lb) Total: 10.43 %  (Down 22.0 lb)
bella611 Week 9: 2.00 %  (Down 4.7 lb) Total: 5.37 %  (Down 13.1 lb)
MizBuffy Week 9: 1.83 %  (Down 2.8 lb) Total: 11.12 %  (Down 18.8 lb)
sirabe76 Week 9: 1.57 %  (Down 2.4 lb) Total: 3.34 %  (Down 5.2 lb)
losinmama Week 9: 1.13 %  (Down 2.2 lb) Total: 6.10 %  (Down 12.5 lb)
Mom2ThreeQTs Week 9: 0.74 %  (Down 1.1 lb) Total: 13.31 %  (Down 22.7 lb)
Maria544 Week 9: 0.58 %  (Down 2.1 lb)* Total: 6.37 %  (Down 24.4 lb)
booo Week 9: 0.42 %  (Down 0.4 lb) Total: 9.89 %  (Up 9.5 lb)
SpartanFan Week 9: 0.35 %  (Down 1.1 lb)* Total: 8.34 %  (Down 28.2 lb)
debyweby Week 9: 0.31 %  (Down 0.6 lb)* Total: 3.42 %  (Down 6.3 lb)
angelheart712 Week 9: 0.24 %  (Down 0.5 lb)* Total: 4.74 %  (Down 11.0 lb)
HRNan1323 Week 9: 0.04 %  (Down 0.1 lb) Total: 1.78 %  (Down 4.0 lb)
cricket1211 Week 9: 0.00 %  (Steady 0 lb)* Total: 3.81 %  (Down 9.5 lb)
MomofTwoGirls Week 9: 0.10 %  (Up 0.1 lb)* Total: 0.64 %  (Down 0.8 lb)
hollmark Week 9: 0.33 %  (Up 0.6 lb)* Total: 2.94 %  (Up 5.0 lb)
drmnheart Week 9: no result. -
groovetrain31 Week 9: no result. -
Syritt Week 9: no result. -
rkiesl Week 9: no result. -
Sonj Week 9: no result. -
tellis00 Week 9: no result. -
angelthorn25 Week 9: no result. -
curlysue89 Week 9: no result. -
VEGGIEQUEEN Week 9: no result. -
alabama11 Week 9: no result. -
rockstars81 Week 9: no result. -
marcic Week 9: no result. -
aeh6564 Week 9: no result. -
Saul Week 9: no result. -
cheeb Week 9: no result. -
Chubbs12 Week 9: no result. -
liliant Week 9: no result. -
Carmen San Diego Week 9: no result. -
Miche530 Week 9: no result. -
Brooke2713 Week 9: no result. -
MiSzNay317 Week 9: no result. -
rayray Week 9: no result. -
rainbowava22 Week 9: no result. -
jmmadrigal Week 9: no result. -
Lee2010 Week 9: no result. -
findingfitnessforever Week 9: no result. -
Mackgirl7 Week 9: no result. -
lovelygirl417 Week 9: no result. -
BDSmiley Week 9: no result. -
Jen684 Week 9: no result. -
hch828 Week 9: no result. -
OreinaO Week 9: no result. -
mimionadiet Week 9: no result. -
orion6 Week 9: no result. -
akmorris Week 9: no result. -
Chris1979 Week 9: no result. -
TC1 Week 9: no result. -
djwyatt Week 9: no result. -
jessyline Week 9: no result. -
tomorrowisnotpromised Week 9: no result. -
painheart Week 9: no result. -
Chantel_TX Week 9: no result. -
ihateyourskittles Week 9: no result. -
Ibleedlipstick Week 9: no result. -
eadennis Week 9: no result. -
TammieLittle Week 9: no result. -
Foodlady Week 9: no result. -
Jpsfunkymojo Week 9: no result. -
Alteredlover Week 9: no result. -
kfranco Week 9: no result. -
Himmesbe Week 9: no result. -
lilsmurf74 Week 9: no result. -
Alexis92 Week 9: no result. -
Ironben Week 9: no result. -
kyvc93 Week 9: no result. -
ariesgurl Week 9: no result. -
TreeFit Week 9: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Drink More Water

Guidelines
Drink half you current weight in ounces of water

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Visualize you goals

Guidelines
Focus on how you want to be by the end of your journey to help kee you on track

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:


Progress Summary - Week 9

All Participants 0.71 %  (Down 21.3 lb)*
based on 15 weigh ins for week 9