Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 29 Nov 10

painheart Week 7: 2.68 %  (Down 5.2 lb)* Total: 4.37 %  (Down 8.4 lb)
Mom2ThreeQTs Week 7: 1.69 %  (Down 2.6 lb) Total: 11.20 %  (Down 19.1 lb)
Maria544 Week 7: 1.63 %  (Down 6.0 lb) Total: 5.28 %  (Down 20.2 lb)
gamesaq Week 7: 1.51 %  (Down 3.0 lb) Total: 7.58 %  (Down 16.0 lb)
debyweby Week 7: 1.04 %  (Down 1.9 lb)* Total: 2.83 %  (Down 5.2 lb)
kfranco Week 7: 0.99 %  (Down 1.6 lb) Total: 4.94 %  (Down 8.3 lb)
sirabe76 Week 7: 0.91 %  (Down 1.4 lb) Total: 2.37 %  (Down 3.7 lb)
SpartanFan Week 7: 0.81 %  (Down 2.6 lb)* Total: 7.69 %  (Down 26.0 lb)
drmnheart Week 7: 0.78 %  (Down 1.6 lb) Total: 5.67 %  (Down 12.2 lb)
losinmama Week 7: 0.66 %  (Down 1.3 lb) Total: 4.83 %  (Down 9.9 lb)
Chubbs12 Week 7: 0.56 %  (Down 0.9 lb) Total: 4.42 %  (Down 7.3 lb)
rayray Week 7: 0.46 %  (Down 0.6 lb)* Total: 2.11 %  (Down 2.8 lb)
djwyatt Week 7: 0.43 %  (Down 1.0 lb) Total: 0.43 %  (Down 1.0 lb)
ihateyourskittles Week 7: 0.37 %  (Down 0.5 lb) Total: 0.38 %  (Up 0.5 lb)
bella611 Week 7: 0.30 %  (Down 0.7 lb) Total: 3.65 %  (Down 8.9 lb)
cricket1211 Week 7: 0.21 %  (Down 0.5 lb) Total: 3.81 %  (Down 9.5 lb)
Brooke2713 Week 7: 0.19 %  (Down 0.2 lb) Total: 2.47 %  (Down 2.6 lb)
HRNan1323 Week 7: 0.04 %  (Down 0.1 lb) Total: 1.38 %  (Down 3.1 lb)
jessyline Week 7: 0.00 %  (Steady 0 lb)* Total: 0.75 %  (Down 0.9 lb)
kyvc93 Week 7: 0.52 %  (Up 1.1 lb)* Total: 2.48 %  (Up 5.2 lb)
mimionadiet Week 7: 0.86 %  (Up 2.0 lb) Total: 0.86 %  (Up 2.0 lb)
Ironben Week 7: 0.88 %  (Up 2.0 lb)* Total: 2.14 %  (Up 4.9 lb)
TC1 Week 7: 1.25 %  (Up 2.0 lb) Total: 5.52 %  (Up 8.5 lb)
eadennis Week 7: 1.25 %  (Up 2.0 lb)* Total: 4.03 %  (Up 6.5 lb)
alabama11 Week 7: no result. -
aeh6564 Week 7: no result. -
rkiesl Week 7: no result. -
Sonj Week 7: no result. -
rockstars81 Week 7: no result. -
groovetrain31 Week 7: no result. -
angelthorn25 Week 7: no result. -
marcic Week 7: no result. -
tellis00 Week 7: no result. -
Saul Week 7: no result. -
Carmen San Diego Week 7: no result. -
liliant Week 7: no result. -
VEGGIEQUEEN Week 7: no result. -
Syritt Week 7: no result. -
curlysue89 Week 7: no result. -
cheeb Week 7: no result. -
hollmark Week 7: no result. -
jmmadrigal Week 7: no result. -
Mackgirl7 Week 7: no result. -
rainbowava22 Week 7: no result. -
MiSzNay317 Week 7: no result. -
Miche530 Week 7: no result. -
tomorrowisnotpromised Week 7: no result. -
lovelygirl417 Week 7: no result. -
findingfitnessforever Week 7: no result. -
Lee2010 Week 7: no result. -
Jen684 Week 7: no result. -
hch828 Week 7: no result. -
OreinaO Week 7: no result. -
MomofTwoGirls Week 7: no result. -
orion6 Week 7: no result. -
Chris1979 Week 7: no result. -
angelheart712 Week 7: no result. -
BDSmiley Week 7: no result. -
akmorris Week 7: no result. -
Alteredlover Week 7: no result. -
MizBuffy Week 7: no result. -
Chantel_TX Week 7: no result. -
TammieLittle Week 7: no result. -
Foodlady Week 7: no result. -
Jpsfunkymojo Week 7: no result. -
booo Week 7: no result. -
lilsmurf74 Week 7: no result. -
Alexis92 Week 7: no result. -
Himmesbe Week 7: no result. -
Ibleedlipstick Week 7: no result. -
ariesgurl Week 7: no result. -
TreeFit Week 7: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Drink More Water

Guidelines
Drink half you current weight in ounces of water

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Visualize you goals

Guidelines
Focus on how you want to be by the end of your journey to help kee you on track

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:


Progress Summary - Week 7

All Participants 0.48 %  (Down 22.6 lb)*
based on 24 weigh ins for week 7