Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 01 Nov 10

MizBuffy Week 3: 2.57 %  (Down 4.2 lb) Total: 5.92 %  (Down 10.0 lb)
Maria544 Week 3: 2.54 %  (Down 9.6 lb) Total: 3.71 %  (Down 14.2 lb)
Jpsfunkymojo Week 3: 2.41 %  (Down 7.0 lb) Total: 1.39 %  (Down 4.0 lb)
OreinaO Week 3: 2.38 %  (Down 5.5 lb)* Total: 6.38 %  (Down 15.0 lb)
Saul Week 3: 1.90 %  (Down 3.3 lb)* Total: 5.71 %  (Down 10.0 lb)
Mom2ThreeQTs Week 3: 1.83 %  (Down 3.0 lb) Total: 5.57 %  (Down 9.5 lb)
kyvc93 Week 3: 1.77 %  (Down 3.8 lb) Total: 0.38 %  (Up 0.8 lb)
sirabe76 Week 3: 1.71 %  (Down 2.7 lb) Total: 0.51 %  (Down 0.8 lb)
BDSmiley Week 3: 1.61 %  (Down 4.1 lb) Total: 2.08 %  (Down 5.3 lb)
painheart Week 3: 1.57 %  (Down 3.0 lb) Total: 2.08 %  (Down 4.0 lb)
kfranco Week 3: 1.21 %  (Down 2.0 lb) Total: 3.10 %  (Down 5.2 lb)
angelheart712 Week 3: 0.79 %  (Down 1.8 lb) Total: 2.76 %  (Down 6.4 lb)
drmnheart Week 3: 0.66 %  (Down 1.4 lb)* Total: 2.33 %  (Down 5.0 lb)
debyweby Week 3: 0.55 %  (Down 1.0 lb) Total: 2.17 %  (Down 4.0 lb)
Alteredlover Week 3: 0.55 %  (Down 1.1 lb) Total: 2.16 %  (Down 4.4 lb)
bella611 Week 3: 0.50 %  (Down 1.2 lb) Total: 1.39 %  (Down 3.4 lb)
gamesaq Week 3: 0.49 %  (Down 1.0 lb) Total: 2.84 %  (Down 6.0 lb)
TC1 Week 3: 0.48 %  (Down 0.7 lb)* Total: 0.97 %  (Up 1.5 lb)
hch828 Week 3: 0.45 %  (Down 0.7 lb)* Total: 1.34 %  (Down 2.0 lb)
cricket1211 Week 3: 0.41 %  (Down 1.0 lb) Total: 2.40 %  (Down 6.0 lb)
jessyline Week 3: 0.38 %  (Down 0.4 lb)* Total: 0.75 %  (Down 0.9 lb)
Foodlady Week 3: 0.37 %  (Down 0.5 lb)* Total: 2.17 %  (Down 3.0 lb)
eadennis Week 3: 0.31 %  (Down 0.5 lb)* Total: 0.93 %  (Down 1.5 lb)
Miche530 Week 3: 0.19 %  (Down 0.3 lb)* Total: 0.56 %  (Down 1.0 lb)
rayray Week 3: 0.05 %  (Down 0.1 lb)* Total: 0.15 %  (Down 0.2 lb)
SpartanFan Week 3: 0.03 %  (Down 0.1 lb)* Total: 4.02 %  (Down 13.6 lb)
Chubbs12 Week 3: 0.00 %  (Steady 0 lb) Total: 2.28 %  (Down 3.7 lb)
losinmama Week 3: 0.00 %  (Steady 0 lb) Total: 1.95 %  (Down 4.0 lb)
HRNan1323 Week 3: 0.00 %  (Steady 0 lb) Total: 0.40 %  (Down 0.9 lb)
ihateyourskittles Week 3: 0.00 %  (Steady 0 lb) Total: 0.38 %  (Down 0.5 lb)
mimionadiet Week 3: 0.00 %  (Steady 0 lb) Total: 0.43 %  (Up 1.0 lb)
Lee2010 Week 3: 0.32 %  (Up 0.4 lb)* Total: 0.48 %  (Up 0.7 lb)
djwyatt Week 3: 0.44 %  (Up 1.0 lb) Total: 0.00 %  (Steady 0 lb)
Ironben Week 3: 0.61 %  (Up 1.4 lb) Total: 0.00 %  (Steady 0 lb)
jmmadrigal Week 3: 2.19 %  (Up 5.3 lb) Total: 1.19 %  (Up 2.9 lb)
Alexis92 Week 3: 3.13 %  (Up 5.0 lb)* Total: 7.59 %  (Up 12.0 lb)
tellis00 Week 3: no result. -
rkiesl Week 3: no result. -
angelthorn25 Week 3: no result. -
Syritt Week 3: no result. -
curlysue89 Week 3: no result. -
VEGGIEQUEEN Week 3: no result. -
aeh6564 Week 3: no result. -
marcic Week 3: no result. -
rockstars81 Week 3: no result. -
groovetrain31 Week 3: no result. -
alabama11 Week 3: no result. -
Carmen San Diego Week 3: no result. -
cheeb Week 3: no result. -
liliant Week 3: no result. -
Mackgirl7 Week 3: no result. -
lovelygirl417 Week 3: no result. -
findingfitnessforever Week 3: no result. -
Brooke2713 Week 3: no result. -
Himmesbe Week 3: no result. -
lilsmurf74 Week 3: no result. -
tomorrowisnotpromised Week 3: no result. -
Jen684 Week 3: no result. -
MomofTwoGirls Week 3: no result. -
orion6 Week 3: no result. -
rainbowava22 Week 3: no result. -
MiSzNay317 Week 3: no result. -
akmorris Week 3: no result. -
Chris1979 Week 3: no result. -
Sonj Week 3: no result. -
hollmark Week 3: no result. -
TreeFit Week 3: no result. -
booo Week 3: no result. -
ariesgurl Week 3: no result. -
Chantel_TX Week 3: no result. -
TammieLittle Week 3: no result. -
Ibleedlipstick Week 3: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Drink More Water

Guidelines
Drink half you current weight in ounces of water

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Visualize you goals

Guidelines
Focus on how you want to be by the end of your journey to help kee you on track

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:


Progress Summary - Week 3

All Participants 0.65 %  (Down 47.0 lb)*
based on 36 weigh ins for week 3