Progress Details - Week 12

week:   7|8|9|10|11|12|all time
Period ending: 03 Jan 11

jessyline Week 12: 2.43 %  (Down 2.9 lb) Total: 1.51 %  (Down 1.8 lb)
Mom2ThreeQTs Week 12: 1.25 %  (Down 1.8 lb) Total: 16.42 %  (Down 28.0 lb)
Chris1979 Week 12: 1.06 %  (Down 1.6 lb) Total: 5.79 %  (Up 8.2 lb)
bella611 Week 12: 0.90 %  (Down 2.1 lb) Total: 4.88 %  (Down 11.9 lb)
HRNan1323 Week 12: 0.59 %  (Down 1.3 lb) Total: 3.07 %  (Down 6.9 lb)
gamesaq Week 12: 0.54 %  (Down 1.0 lb) Total: 12.80 %  (Down 27.0 lb)
TC1 Week 12: 0.31 %  (Down 0.5 lb) Total: 4.87 %  (Up 7.5 lb)
booo Week 12: 0.28 %  (Down 0.3 lb)* Total: 8.97 %  (Up 8.6 lb)
Lee2010 Week 12: 0.08 %  (Down 0.1 lb)* Total: 1.91 %  (Down 2.6 lb)
rayray Week 12: 0.04 %  (Down 0.0 lb)* Total: 0.15 %  (Up 0.2 lb)
Brooke2713 Week 12: 0.00 %  (Steady 0 lb)* Total: 3.04 %  (Down 3.2 lb)
Chubbs12 Week 12: 0.18 %  (Up 0.3 lb)* Total: 4.69 %  (Down 7.7 lb)
angelheart712 Week 12: 0.27 %  (Up 0.6 lb)* Total: 3.96 %  (Down 9.2 lb)
jmmadrigal Week 12: 0.37 %  (Up 0.9 lb)* Total: 0.08 %  (Up 0.2 lb)
losinmama Week 12: 0.42 %  (Up 0.8 lb)* Total: 5.85 %  (Down 12.0 lb)
kyvc93 Week 12: 0.47 %  (Up 1.0 lb)* Total: 4.86 %  (Up 10.2 lb)
mimionadiet Week 12: 0.50 %  (Up 1.2 lb)* Total: 3.36 %  (Up 7.8 lb)
ihateyourskittles Week 12: 0.57 %  (Up 0.7 lb)* Total: 0.75 %  (Up 1.0 lb)
BDSmiley Week 12: 0.61 %  (Up 1.5 lb)* Total: 1.96 %  (Down 5.0 lb)
kfranco Week 12: 1.05 %  (Up 1.7 lb)* Total: 0.06 %  (Up 0.1 lb)
cricket1211 Week 12: 1.27 %  (Up 3.0 lb) Total: 3.81 %  (Down 9.5 lb)
rkiesl Week 12: no result. -
Syritt Week 12: no result. -
SpartanFan Week 12: no result. -
hollmark Week 12: no result. -
angelthorn25 Week 12: no result. -
tellis00 Week 12: no result. -
Sonj Week 12: no result. -
drmnheart Week 12: no result. -
curlysue89 Week 12: no result. -
Saul Week 12: no result. -
VEGGIEQUEEN Week 12: no result. -
marcic Week 12: no result. -
alabama11 Week 12: no result. -
groovetrain31 Week 12: no result. -
rockstars81 Week 12: no result. -
aeh6564 Week 12: no result. -
liliant Week 12: no result. -
Carmen San Diego Week 12: no result. -
cheeb Week 12: no result. -
Mackgirl7 Week 12: no result. -
lovelygirl417 Week 12: no result. -
findingfitnessforever Week 12: no result. -
MiSzNay317 Week 12: no result. -
Miche530 Week 12: no result. -
Alexis92 Week 12: no result. -
Ironben Week 12: no result. -
tomorrowisnotpromised Week 12: no result. -
rainbowava22 Week 12: no result. -
Jen684 Week 12: no result. -
hch828 Week 12: no result. -
OreinaO Week 12: no result. -
MomofTwoGirls Week 12: no result. -
orion6 Week 12: no result. -
akmorris Week 12: no result. -
sirabe76 Week 12: no result. -
djwyatt Week 12: no result. -
Himmesbe Week 12: no result. -
MizBuffy Week 12: no result. -
Alteredlover Week 12: no result. -
Chantel_TX Week 12: no result. -
TammieLittle Week 12: no result. -
debyweby Week 12: no result. -
Foodlady Week 12: no result. -
Jpsfunkymojo Week 12: no result. -
painheart Week 12: no result. -
TreeFit Week 12: no result. -
ariesgurl Week 12: no result. -
lilsmurf74 Week 12: no result. -
eadennis Week 12: no result. -
Ibleedlipstick Week 12: no result. -
Maria544 Week 12: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Drink More Water

Guidelines
Drink half you current weight in ounces of water

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Visualize you goals

Guidelines
Focus on how you want to be by the end of your journey to help kee you on track

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:


Progress Summary - Week 12

All Participants 0.00 %  (Up 0.0 lb)*
based on 21 weigh ins for week 12