Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
Period ending: 27 Dec 10

gamesaq Week 11: 1.59 %  (Down 3.0 lb) Total: 12.32 %  (Down 26.0 lb)
Mom2ThreeQTs Week 11: 1.03 %  (Down 1.5 lb) Total: 15.37 %  (Down 26.2 lb)
cricket1211 Week 11: 0.84 %  (Down 2.0 lb) Total: 5.01 %  (Down 12.5 lb)
debyweby Week 11: 0.37 %  (Down 0.6 lb)* Total: 4.13 %  (Down 7.6 lb)
sirabe76 Week 11: 0.33 %  (Down 0.5 lb)* Total: 3.98 %  (Down 6.2 lb)
tellis00 Week 11: 0.09 %  (Down 0.2 lb)* Total: 1.01 %  (Down 1.8 lb)
HRNan1323 Week 11: 0.09 %  (Down 0.2 lb) Total: 2.49 %  (Down 5.6 lb)
MiSzNay317 Week 11: 0.21 %  (Up 0.6 lb)* Total: 1.14 %  (Up 3.0 lb)
Chris1979 Week 11: 0.27 %  (Up 0.4 lb) Total: 6.92 %  (Up 9.8 lb)
rkiesl Week 11: 0.43 %  (Up 0.7 lb)* Total: 4.75 %  (Up 7.5 lb)
Jen684 Week 11: 0.43 %  (Up 1.0 lb)* Total: 3.87 %  (Up 8.8 lb)
TC1 Week 11: 0.63 %  (Up 1.0 lb)* Total: 5.20 %  (Up 8.0 lb)
bella611 Week 11: 0.72 %  (Up 1.7 lb)* Total: 4.02 %  (Down 9.8 lb)
jessyline Week 11: 1.09 %  (Up 1.2 lb)* Total: 0.94 %  (Up 1.1 lb)
painheart Week 11: 1.82 %  (Up 3.3 lb)* Total: 2.60 %  (Up 5.0 lb)
hollmark Week 11: no result. -
drmnheart Week 11: no result. -
SpartanFan Week 11: no result. -
Syritt Week 11: no result. -
groovetrain31 Week 11: no result. -
Sonj Week 11: no result. -
angelthorn25 Week 11: no result. -
curlysue89 Week 11: no result. -
VEGGIEQUEEN Week 11: no result. -
alabama11 Week 11: no result. -
rockstars81 Week 11: no result. -
marcic Week 11: no result. -
aeh6564 Week 11: no result. -
Saul Week 11: no result. -
cheeb Week 11: no result. -
Carmen San Diego Week 11: no result. -
Chubbs12 Week 11: no result. -
liliant Week 11: no result. -
jmmadrigal Week 11: no result. -
Mackgirl7 Week 11: no result. -
Brooke2713 Week 11: no result. -
rainbowava22 Week 11: no result. -
Miche530 Week 11: no result. -
lovelygirl417 Week 11: no result. -
tomorrowisnotpromised Week 11: no result. -
Ironben Week 11: no result. -
findingfitnessforever Week 11: no result. -
Lee2010 Week 11: no result. -
rayray Week 11: no result. -
OreinaO Week 11: no result. -
hch828 Week 11: no result. -
orion6 Week 11: no result. -
mimionadiet Week 11: no result. -
MomofTwoGirls Week 11: no result. -
angelheart712 Week 11: no result. -
BDSmiley Week 11: no result. -
akmorris Week 11: no result. -
djwyatt Week 11: no result. -
Chantel_TX Week 11: no result. -
ihateyourskittles Week 11: no result. -
TammieLittle Week 11: no result. -
Ibleedlipstick Week 11: no result. -
eadennis Week 11: no result. -
Foodlady Week 11: no result. -
Jpsfunkymojo Week 11: no result. -
Alteredlover Week 11: no result. -
MizBuffy Week 11: no result. -
losinmama Week 11: no result. -
booo Week 11: no result. -
ariesgurl Week 11: no result. -
Alexis92 Week 11: no result. -
Himmesbe Week 11: no result. -
lilsmurf74 Week 11: no result. -
kfranco Week 11: no result. -
kyvc93 Week 11: no result. -
TreeFit Week 11: no result. -
Maria544 Week 11: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Drink More Water

Guidelines
Drink half you current weight in ounces of water

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Visualize you goals

Guidelines
Focus on how you want to be by the end of your journey to help kee you on track

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:


Progress Summary - Week 11

All Participants 0.07 %  (Up 1.9 lb)*
based on 15 weigh ins for week 11