Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
Healthy Weight Loss Challenge
>
Performance
Healthy Weight Loss Challenge
Progress Details - Week 7
week:
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
all time
Period ending: 11 Mar 13
Megantaur
Week 7:
1.55 %
(
1.8 lb)
Total:
8.05 %
(
10.0 lb)
rileytpacheco
Week 7:
1.49 %
(
3.8 lb)
Total:
0.80 %
(
2.0 lb)
emma9601
Week 7:
1.30 %
(
2.5 lb)
Total:
4.38 %
(
8.0 lb)
Shmafty
Week 7:
0.97 %
(
2.3 lb)
Total:
3.48 %
(
8.2 lb)
Dezaster
Week 7:
0.72 %
(
1.5 lb)
Total:
5.68 %
(
12.5 lb)
brianboll
Week 7:
0.65 %
(
1.8 lb)
Total:
3.50 %
(
10.0 lb)
sophiem123
Week 7:
0.60 %
(
1.1 lb)
*
Total:
7.53 %
(
14.3 lb)
wantachange
Week 7:
0.60 %
(
1.0 lb)
*
Total:
2.38 %
(
4.0 lb)
jwill77nc2
Week 7:
0.60 %
(
1.4 lb)
Total:
4.65 %
(
11.4 lb)
5290jo
Week 7:
0.59 %
(
0.9 lb)
*
Total:
0.00 %
(
0 lb)
rowesa81
Week 7:
0.52 %
(
0.8 lb)
*
Total:
4.72 %
(
7.0 lb)
LLC
Week 7:
0.45 %
(
1.0 lb)
Total:
0.45 %
(
1.0 lb)
Lyns1019
Week 7:
0.42 %
(
1.0 lb)
*
Total:
2.52 %
(
6.0 lb)
MrsWorkinprogress1
Week 7:
0.38 %
(
1.0 lb)
Total:
4.19 %
(
11.4 lb)
sliceolife
Week 7:
0.38 %
(
0.8 lb)
*
Total:
3.90 %
(
8.0 lb)
e.simoes1
Week 7:
0.37 %
(
0.6 lb)
*
Total:
2.58 %
(
4.0 lb)
SnapPea
Week 7:
0.36 %
(
0.9 lb)
*
Total:
1.34 %
(
3.2 lb)
Redhead219
Week 7:
0.32 %
(
0.4 lb)
Total:
1.72 %
(
2.2 lb)
Good2MadDem
Week 7:
0.30 %
(
0.6 lb)
Total:
4.44 %
(
9.2 lb)
paulacvdw
Week 7:
0.30 %
(
0.5 lb)
*
Total:
8.79 %
(
16.0 lb)
BAukamp
Week 7:
0.21 %
(
0.3 lb)
Total:
1.26 %
(
1.8 lb)
H. L. Hackney
Week 7:
0.18 %
(
0.3 lb)
*
Total:
1.08 %
(
2.0 lb)
Dana7816
Week 7:
0.11 %
(
0.1 lb)
*
Total:
0.77 %
(
1.0 lb)
meeel
Week 7:
0.06 %
(
0.1 lb)
*
Total:
0.92 %
(
1.1 lb)
LoriPA
Week 7:
0.00 %
(
0 lb)
Total:
4.84 %
(
15.0 lb)
Woodpecker1
Week 7:
0.00 %
(
0 lb)
Total:
1.15 %
(
1.9 lb)
TonyFar
Week 7:
0.30 %
(
0.7 lb)
Total:
3.74 %
(
8.6 lb)
maiwennb
Week 7:
0.99 %
(
1.2 lb)
Total:
4.72 %
(
5.5 lb)
ktor313
Week 7:
1.24 %
(
1.6 lb)
Total:
1.40 %
(
1.8 lb)
usmcmom82
Week 7:
2.27 %
(
3.0 lb)
Total:
3.91 %
(
5.5 lb)
Heidifransch
Week 7:
no result.
-
sgknight11
Week 7:
no result.
-
mhoeff1
Week 7:
no result.
-
Julier1
Week 7:
no result.
-
MichelleMcG89
Week 7:
no result.
-
PaulaNewman
Week 7:
no result.
-
bullen30
Week 7:
no result.
-
jhz315
Week 7:
no result.
-
plika
Week 7:
no result.
-
frenchie_loup
Week 7:
no result.
-
AlyssaKeul
Week 7:
no result.
-
Cverdooren1
Week 7:
no result.
-
looking_good
Week 7:
no result.
-
andreammk
Week 7:
no result.
-
susiec88
Week 7:
no result.
-
tsouthma
Week 7:
no result.
-
Batman1974
Week 7:
no result.
-
Jud1459
Week 7:
no result.
-
medamine216
Week 7:
no result.
-
gtrot
Week 7:
no result.
-
mpt00002
Week 7:
no result.
-
Venturingmom
Week 7:
no result.
-
Gidget Marie
Week 7:
no result.
-
emilys0616
Week 7:
no result.
-
vcsadie
Week 7:
no result.
-
sonofsmoke
Week 7:
no result.
-
FabDivva
Week 7:
no result.
-
aruam
Week 7:
no result.
-
obryan20
Week 7:
no result.
-
ashmonster
Week 7:
no result.
-
amaniat200lbs
Week 7:
no result.
-
kate63
Week 7:
no result.
-
LBHurley
Week 7:
no result.
-
Tuchulcha
Week 7:
no result.
-
Yanda_M
Week 7:
no result.
-
ivroberts
Week 7:
no result.
-
swilby
Week 7:
no result.
-
Needtobeslim
Week 7:
no result.
-
whitney0788
Week 7:
no result.
-
Pamela51
Week 7:
no result.
-
WalterJ
Week 7:
no result.
-
30togoto
Week 7:
no result.
-
NI4776
Week 7:
no result.
-
mama1949
Week 7:
no result.
-
Cinnie52
Week 7:
no result.
-
gators41@ufl.edu
Week 7:
no result.
-
CarltonLw
Week 7:
no result.
-
Fay Byrd
Week 7:
no result.
-
WEINAND74
Week 7:
no result.
-
mbrooks94
Week 7:
no result.
-
krenae41
Week 7:
no result.
-
Koalamy
Week 7:
no result.
-
iampny
Week 7:
no result.
-
zee xoxo
Week 7:
no result.
-
stelar
Week 7:
no result.
-
sauen95
Week 7:
no result.
-
Mila Charron
Week 7:
no result.
-
Nikhilgunner
Week 7:
no result.
-
picolette
Week 7:
no result.
-
krissj52
Week 7:
no result.
-
cszman
Week 7:
no result.
-
Kaorustalker30
Week 7:
no result.
-
tfgood
Week 7:
no result.
-
sale73
Week 7:
no result.
-
Deb2963
Week 7:
no result.
-
dietworn14
Week 7:
no result.
-
xshareex
Week 7:
no result.
-
Joanna Hurley
Week 7:
no result.
-
kelzbelz
Week 7:
no result.
-
Katie71
Week 7:
no result.
-
zkost
Week 7:
no result.
-
hondapcgirl
Week 7:
no result.
-
mmpearce
Week 7:
no result.
-
Nikki22
Week 7:
no result.
-
MargieV
Week 7:
no result.
-
Margretbs
Week 7:
no result.
-
Tinaberanda
Week 7:
no result.
-
dizzyju
Week 7:
no result.
-
AbiNASCAR
Week 7:
no result.
-
fuu
Week 7:
no result.
-
CCerza
Week 7:
no result.
-
megcarson1978
Week 7:
no result.
-
summergirlten
Week 7:
no result.
-
Alisdair2005
Week 7:
no result.
-
Valeska440
Week 7:
no result.
-
ElizabethMbuks
Week 7:
no result.
-
Zaklina77
Week 7:
no result.
-
Aditya Bhamidipati
Week 7:
no result.
-
jabotha
Week 7:
no result.
-
nicholas.clarke@rogers.com
Week 7:
no result.
-
xamaiLeaina
Week 7:
no result.
-
jaemerson
Week 7:
no result.
-
Diche
Week 7:
no result.
-
Mzbrooks
Week 7:
no result.
-
WD4
Week 7:
no result.
-
reneecf
Week 7:
no result.
-
Eillie
Week 7:
no result.
-
vaciaravino
Week 7:
no result.
-
rosefaizah
Week 7:
no result.
-
kkarolina352
Week 7:
no result.
-
got2believe
Week 7:
no result.
-
vogt4jen
Week 7:
no result.
-
cav_att
Week 7:
no result.
-
Sappho8
Week 7:
no result.
-
VBT
Week 7:
no result.
-
lknits
Week 7:
no result.
-
Harrissonn
Week 7:
no result.
-
djohns36
Week 7:
no result.
-
Gellece
Week 7:
no result.
-
LucretiaBlue
Week 7:
no result.
-
doughboy81
Week 7:
no result.
-
view other 192 participants
Mini Challenge Results
Do not drink any soda or juice
Guidelines
Replace these drinks with good old water.
Results for everyone:
Successful:
Dana7816
;
Dezaster
;
meeel
;
MrsWorkinprogress1
;
paulacvdw
;
sliceolife
;
SnapPea
;
sophiem123
;
TonyFar
Failed:
5290jo
;
brianboll
;
e.simoes1
;
Good2MadDem
;
H. L. Hackney
;
jwill77nc2
;
ktor313
;
LLC
;
rileytpacheco
;
Shmafty
view more
Mini Challenge Results
Eat breakfast everyday!!!
Guidelines
Breakfast is the most important meal of the day. Try to have a moderate to high protein breakfast and some fruits for the carbs.
Results for everyone:
Successful:
meeel
:
Not a lot but I eat something everyday
more...
Also:
5290jo
;
brianboll
;
Dana7816
;
Dezaster
;
e.simoes1
;
H. L. Hackney
;
jwill77nc2
;
ktor313
;
LLC
;
MrsWorkinprogress1
;
paulacvdw
;
rileytpacheco
;
sliceolife
;
SnapPea
;
sophiem123
;
TonyFar
Failed:
Good2MadDem
;
Shmafty
view more
Mini Challenge Results
Drink 8 glasses of water everyday
Guidelines
Try to have a glass before every meal and snack.
Results for everyone:
Successful:
meeel
:
I drink water + herbal tea
more...
Also:
brianboll
;
Dezaster
;
H. L. Hackney
;
ktor313
;
MrsWorkinprogress1
;
paulacvdw
;
sliceolife
;
SnapPea
;
sophiem123
;
TonyFar
Failed:
5290jo
;
Dana7816
;
e.simoes1
;
Good2MadDem
;
jwill77nc2
;
LLC
;
rileytpacheco
;
Shmafty
view more
Mini Challenge Results
Have 2 snacks a day
Guidelines
Do not let the total exceed 300 calories. If you weight train then make sure one of those snacks is post workout and it consists of mostly protein and some carbs.
Results for everyone:
Successful:
Dana7816
;
Dezaster
;
e.simoes1
;
jwill77nc2
;
ktor313
;
LLC
;
meeel
;
paulacvdw
;
Shmafty
;
sliceolife
;
SnapPea
;
sophiem123
;
TonyFar
Failed:
5290jo
;
brianboll
;
Good2MadDem
;
H. L. Hackney
;
MrsWorkinprogress1
;
rileytpacheco
view more
Mini Challenge Results
No fast food, take out, delivery, restaurants
Guidelines
Although it may be quick and easy, avoid all these places and try to cook at home.
Results for everyone:
Successful:
Dana7816
;
H. L. Hackney
;
jwill77nc2
;
LLC
;
meeel
;
MrsWorkinprogress1
;
paulacvdw
;
rileytpacheco
;
sophiem123
;
TonyFar
Failed:
5290jo
;
brianboll
;
Dezaster
;
e.simoes1
;
Good2MadDem
;
ktor313
;
Shmafty
;
sliceolife
;
SnapPea
view more
Mini Challenge Results
Do not eat chips, pretzels, candy, chocolate etc. (Part 2)
Guidelines
Now that Valentine's Day has passed, revert back to healthier choices such as plain yogurt with your choice of added fresh fruits, berries, whole grain cereals, etc.
Results for everyone:
Successful:
Dana7816
;
Good2MadDem
;
H. L. Hackney
;
LLC
;
meeel
;
rileytpacheco
;
sophiem123
Failed:
paulacvdw
:
just a couple little squares of chocolate, and three homemade ginger snaps I made ...
more...
Also:
5290jo
;
brianboll
;
Dezaster
;
e.simoes1
;
jwill77nc2
;
ktor313
;
MrsWorkinprogress1
;
Shmafty
;
sliceolife
;
SnapPea
view more
Mini Challenge Results
Do some sort of cardio for at least 5 hours a week
Guidelines
Ride a bike, jump rope, swim. Make sure each session lasts for at least 30 minutes.
Results for everyone:
Successful:
5290jo
;
Dana7816
;
Dezaster
;
e.simoes1
;
H. L. Hackney
;
LLC
;
meeel
;
sliceolife
;
SnapPea
;
sophiem123
;
TonyFar
Failed:
brianboll
;
Good2MadDem
;
jwill77nc2
;
ktor313
;
MrsWorkinprogress1
;
paulacvdw
;
rileytpacheco
;
Shmafty
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Progress Summary - Week 7
All Participants
0.35 %
(
19.8 lb)
*
based on 30 weigh ins for week 7