Progress Details - Week 6

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 04 Mar 13

Megantaur Week 6: 1.69 %  (Down 2.0 lb) Total: 6.60 %  (Down 8.2 lb)
TonyFar Week 6: 1.67 %  (Down 3.7 lb) Total: 4.03 %  (Down 9.3 lb)
Valeska440 Week 6: 1.48 %  (Down 2.0 lb) Total: 8.28 %  (Down 12.0 lb)
jwill77nc2 Week 6: 1.26 %  (Down 3.0 lb) Total: 4.08 %  (Down 10.0 lb)
LoriPA Week 6: 1.01 %  (Down 3.0 lb) Total: 4.84 %  (Down 15.0 lb)
CCerza Week 6: 0.96 %  (Down 2.0 lb)* Total: 4.23 %  (Down 9.0 lb)
ktor313 Week 6: 0.92 %  (Down 1.2 lb) Total: 0.16 %  (Up 0.2 lb)
susiec88 Week 6: 0.92 %  (Down 1.4 lb)* Total: 4.49 %  (Down 7.0 lb)
ivroberts Week 6: 0.75 %  (Down 1.3 lb) Total: 5.59 %  (Down 10.4 lb)
kate63 Week 6: 0.73 %  (Down 1.3 lb)* Total: 4.39 %  (Down 7.6 lb)
Dezaster Week 6: 0.58 %  (Down 1.3 lb)* Total: 5.00 %  (Down 11.0 lb)
Shmafty Week 6: 0.54 %  (Down 1.3 lb) Total: 2.53 %  (Down 6.0 lb)
gators41@ufl.edu Week 6: 0.54 %  (Down 1.3 lb)* Total: 5.55 %  (Down 14.4 lb)
brianboll Week 6: 0.48 %  (Down 1.4 lb)* Total: 2.87 %  (Down 8.2 lb)
looking_good Week 6: 0.45 %  (Down 0.6 lb)* Total: 1.26 %  (Down 1.5 lb)
Gellece Week 6: 0.42 %  (Down 0.7 lb)* Total: 3.24 %  (Down 5.5 lb)
xshareex Week 6: 0.39 %  (Down 1.0 lb) Total: 3.93 %  (Down 10.4 lb)
Deb2963 Week 6: 0.35 %  (Down 0.8 lb)* Total: 4.05 %  (Down 9.0 lb)
Venturingmom Week 6: 0.33 %  (Down 0.5 lb)* Total: 4.10 %  (Down 6.6 lb)
Woodpecker1 Week 6: 0.24 %  (Down 0.4 lb) Total: 1.15 %  (Down 1.9 lb)
rileytpacheco Week 6: 0.20 %  (Down 0.5 lb)* Total: 0.70 %  (Up 1.7 lb)
amaniat200lbs Week 6: 0.18 %  (Down 0.5 lb)* Total: 5.28 %  (Down 15.0 lb)
iampny Week 6: 0.16 %  (Down 0.3 lb)* Total: 0.97 %  (Down 2.0 lb)
Redhead219 Week 6: 0.05 %  (Down 0.1 lb)* Total: 1.41 %  (Down 1.8 lb)
usmcmom82 Week 6: 0.00 %  (Steady 0 lb) Total: 6.05 %  (Down 8.5 lb)
LLC Week 6: 0.15 %  (Up 0.3 lb)* Total: 0.90 %  (Up 2.0 lb)
lknits Week 6: 0.15 %  (Up 0.2 lb)* Total: 0.07 %  (Down 0.1 lb)
stelar Week 6: 0.19 %  (Up 0.3 lb)* Total: 0.25 %  (Up 0.4 lb)
maiwennb Week 6: 0.27 %  (Up 0.3 lb)* Total: 3.69 %  (Up 4.3 lb)
Cverdooren1 Week 6: 0.44 %  (Up 0.7 lb)* Total: 2.63 %  (Up 4.0 lb)
Good2MadDem Week 6: 0.51 %  (Up 1.0 lb) Total: 4.15 %  (Down 8.6 lb)
WEINAND74 Week 6: 0.55 %  (Up 1.0 lb)* Total: 2.17 %  (Up 4.0 lb)
djohns36 Week 6: 0.60 %  (Up 1.5 lb)* Total: 0.24 %  (Down 0.6 lb)
MrsWorkinprogress1 Week 6: 1.16 %  (Up 3.0 lb) Total: 3.82 %  (Down 10.4 lb)
BAukamp Week 6: 1.56 %  (Up 2.2 lb)* Total: 1.47 %  (Up 2.1 lb)
emma9601 Week 6: 1.88 %  (Up 3.5 lb)* Total: 5.75 %  (Up 10.5 lb)
sgknight11 Week 6: no result. -
mhoeff1 Week 6: no result. -
FabDivva Week 6: no result. -
MichelleMcG89 Week 6: no result. -
Julier1 Week 6: no result. -
bullen30 Week 6: no result. -
jhz315 Week 6: no result. -
PaulaNewman Week 6: no result. -
Heidifransch Week 6: no result. -
5290jo Week 6: no result. -
andreammk Week 6: no result. -
Needtobeslim Week 6: no result. -
AlyssaKeul Week 6: no result. -
frenchie_loup Week 6: no result. -
plika Week 6: no result. -
tsouthma Week 6: no result. -
Dana7816 Week 6: no result. -
Lyns1019 Week 6: no result. -
Batman1974 Week 6: no result. -
Jud1459 Week 6: no result. -
Gidget Marie Week 6: no result. -
rowesa81 Week 6: no result. -
vcsadie Week 6: no result. -
LBHurley Week 6: no result. -
whitney0788 Week 6: no result. -
emilys0616 Week 6: no result. -
sonofsmoke Week 6: no result. -
ashmonster Week 6: no result. -
mpt00002 Week 6: no result. -
gtrot Week 6: no result. -
medamine216 Week 6: no result. -
aruam Week 6: no result. -
obryan20 Week 6: no result. -
swilby Week 6: no result. -
WalterJ Week 6: no result. -
Pamela51 Week 6: no result. -
Yanda_M Week 6: no result. -
Tuchulcha Week 6: no result. -
30togoto Week 6: no result. -
NI4776 Week 6: no result. -
mama1949 Week 6: no result. -
Cinnie52 Week 6: no result. -
krenae41 Week 6: no result. -
CarltonLw Week 6: no result. -
Fay Byrd Week 6: no result. -
mbrooks94 Week 6: no result. -
zee xoxo Week 6: no result. -
Koalamy Week 6: no result. -
vaciaravino Week 6: no result. -
rosefaizah Week 6: no result. -
sauen95 Week 6: no result. -
Mila Charron Week 6: no result. -
Nikhilgunner Week 6: no result. -
picolette Week 6: no result. -
krissj52 Week 6: no result. -
cszman Week 6: no result. -
tfgood Week 6: no result. -
Kaorustalker30 Week 6: no result. -
wantachange Week 6: no result. -
dietworn14 Week 6: no result. -
sale73 Week 6: no result. -
SnapPea Week 6: no result. -
meeel Week 6: no result. -
zkost Week 6: no result. -
hondapcgirl Week 6: no result. -
kelzbelz Week 6: no result. -
Katie71 Week 6: no result. -
Margretbs Week 6: no result. -
Joanna Hurley Week 6: no result. -
Nikki22 Week 6: no result. -
mmpearce Week 6: no result. -
MargieV Week 6: no result. -
Tinaberanda Week 6: no result. -
AbiNASCAR Week 6: no result. -
fuu Week 6: no result. -
sophiem123 Week 6: no result. -
jabotha Week 6: no result. -
Alisdair2005 Week 6: no result. -
summergirlten Week 6: no result. -
dizzyju Week 6: no result. -
paulacvdw Week 6: no result. -
H. L. Hackney Week 6: no result. -
ElizabethMbuks Week 6: no result. -
jaemerson Week 6: no result. -
Diche Week 6: no result. -
Aditya Bhamidipati Week 6: no result. -
nicholas.clarke@rogers.com Week 6: no result. -
xamaiLeaina Week 6: no result. -
Zaklina77 Week 6: no result. -
WD4 Week 6: no result. -
cav_att Week 6: no result. -
reneecf Week 6: no result. -
Mzbrooks Week 6: no result. -
kkarolina352 Week 6: no result. -
got2believe Week 6: no result. -
vogt4jen Week 6: no result. -
e.simoes1 Week 6: no result. -
Eillie Week 6: no result. -
VBT Week 6: no result. -
megcarson1978 Week 6: no result. -
sliceolife Week 6: no result. -
Sappho8 Week 6: no result. -
LucretiaBlue Week 6: no result. -
doughboy81 Week 6: no result. -
Harrissonn Week 6: no result. -

Mini Challenge Results

Do some sort of cardio for at least 3 hours a week

Guidelines
Elliptical Trainer, Treadmill, Jog, Walk, Run. Make sure it gets your heart pumping and that each session lasts for no less than 30 minutes.

Results for everyone:
Successful:
kate63: I did elliptical and 30 minute free weight workout alternately more...
Also: amaniat200lbs; Cverdooren1; jwill77nc2; ktor313; lknits; LLC; looking_good; MrsWorkinprogress1; susiec88; TonyFar; Valeska440; Venturingmom; Woodpecker1

Failed:

Mini Challenge Results

Do not drink any soda or juice

Guidelines
Replace these drinks with good old water.

Results for everyone:
Successful:

Failed:
susiec88: I'm having cordial due to not enjoying the taste of water more...
Also: Cverdooren1; djohns36; Good2MadDem; iampny; jwill77nc2; ktor313; Shmafty

Mini Challenge Results

Eat breakfast everyday!!!

Guidelines
Breakfast is the most important meal of the day. Try to have a moderate to high protein breakfast and some fruits for the carbs.

Results for everyone:

Mini Challenge Results

Drink 8 glasses of water everyday

Guidelines
Try to have a glass before every meal and snack.

Results for everyone:

Mini Challenge Results

Have 2 snacks a day

Guidelines
Do not let the total exceed 300 calories. If you weight train then make sure one of those snacks is post workout and it consists of mostly protein and some carbs.

Results for everyone:

Mini Challenge Results

No fast food, take out, delivery, restaurants

Guidelines
Although it may be quick and easy, avoid all these places and try to cook at home.

Results for everyone:

Mini Challenge Results

Do not eat chips, pretzels, candy, chocolate etc. (Part 2)

Guidelines
Now that Valentine's Day has passed, revert back to healthier choices such as plain yogurt with your choice of added fresh fruits, berries, whole grain cereals, etc.

Results for everyone:
Successful:

Failed:
lknits: Was at Mom's last Thursday and there was way too many temptations there and I was ... more...
susiec88: Had some chocolate the other day. Bad of me I know more...
Also: Cverdooren1; djohns36; Good2MadDem; iampny; jwill77nc2; ktor313; LLC; looking_good; maiwennb; MrsWorkinprogress1; Shmafty; Venturingmom


Progress Summary - Week 6

All Participants 0.25 %  (Down 17.4 lb)*
based on 36 weigh ins for week 6