Progress Details - All Time

week:   1|2|3|4|5|6|7|8|9|10|all time
Total progress:

doughboy81 Total Progress: 16.11 %  (Down 63.0 lb)
sophiem123 Total Progress: 13.24 %  (Down 25.2 lb)
Valeska440 Total Progress: 12.41 %  (Down 18.0 lb)
Tinaberanda Total Progress: 11.11 %  (Down 21.0 lb)
Sappho8 Total Progress: 11.00 %  (Down 21.2 lb)
paulacvdw Total Progress: 10.99 %  (Down 20.0 lb)
Megantaur Total Progress: 10.95 %  (Down 13.6 lb)
Diche Total Progress: 10.87 %  (Down 20.0 lb)
krissj52 Total Progress: 10.47 %  (Down 26.2 lb)
jwill77nc2 Total Progress: 9.96 %  (Down 24.4 lb)
ivroberts Total Progress: 9.63 %  (Down 17.9 lb)
wantachange Total Progress: 9.52 %  (Down 16.0 lb)
usmcmom82 Total Progress: 9.25 %  (Down 13.0 lb)
gators41@ufl.edu Total Progress: 9.02 %  (Down 23.4 lb)
LoriPA Total Progress: 8.39 %  (Down 26.0 lb)
brianboll Total Progress: 7.97 %  (Down 22.8 lb)
xshareex Total Progress: 7.56 %  (Down 20.0 lb)
Zaklina77 Total Progress: 7.46 %  (Down 11.0 lb)
Dezaster Total Progress: 6.82 %  (Down 15.0 lb)
dizzyju Total Progress: 6.75 %  (Down 15.5 lb)
Harrissonn Total Progress: 6.30 %  (Down 8.0 lb)
mama1949 Total Progress: 6.26 %  (Down 8.4 lb)
MichelleMcG89 Total Progress: 6.12 %  (Down 9.0 lb)
nicholas.clarke@rogers.com Total Progress: 6.09 %  (Down 13.8 lb)
sgknight11 Total Progress: 6.02 %  (Down 15.0 lb)
MrsWorkinprogress1 Total Progress: 6.02 %  (Down 16.4 lb)
medamine216 Total Progress: 5.82 %  (Down 11.8 lb)
Pamela51 Total Progress: 5.79 %  (Down 11.0 lb)
Mzbrooks Total Progress: 5.79 %  (Down 13.6 lb)
rowesa81 Total Progress: 5.72 %  (Down 8.5 lb)
Deb2963 Total Progress: 5.41 %  (Down 12.0 lb)
amaniat200lbs Total Progress: 5.28 %  (Down 15.0 lb)
CCerza Total Progress: 5.16 %  (Down 11.0 lb)
rileytpacheco Total Progress: 5.10 %  (Down 12.8 lb)
sonofsmoke Total Progress: 4.98 %  (Down 18.5 lb)
Shmafty Total Progress: 4.96 %  (Down 11.7 lb)
Aditya Bhamidipati Total Progress: 4.77 %  (Down 9.1 lb)
susiec88 Total Progress: 4.49 %  (Down 7.0 lb)
PaulaNewman Total Progress: 4.46 %  (Down 12.0 lb)
TonyFar Total Progress: 4.41 %  (Down 10.1 lb)
kate63 Total Progress: 4.39 %  (Down 7.6 lb)
Yanda_M Total Progress: 4.39 %  (Down 7.5 lb)
whitney0788 Total Progress: 4.29 %  (Down 10.0 lb)
LBHurley Total Progress: 4.27 %  (Down 10.0 lb)
sale73 Total Progress: 4.17 %  (Down 6.6 lb)
Venturingmom Total Progress: 4.10 %  (Down 6.6 lb)
sauen95 Total Progress: 4.00 %  (Down 6.6 lb)
dietworn14 Total Progress: 3.98 %  (Down 7.0 lb)
sliceolife Total Progress: 3.90 %  (Down 8.0 lb)
MargieV Total Progress: 3.82 %  (Down 6.0 lb)
zee xoxo Total Progress: 3.78 %  (Down 10.6 lb)
Needtobeslim Total Progress: 3.60 %  (Down 5.0 lb)
Good2MadDem Total Progress: 3.57 %  (Down 7.4 lb)
vcsadie Total Progress: 3.52 %  (Down 5.7 lb)
hondapcgirl Total Progress: 3.45 %  (Down 8.0 lb)
iampny Total Progress: 3.38 %  (Down 7.0 lb)
Gellece Total Progress: 3.24 %  (Down 5.5 lb)
WD4 Total Progress: 3.16 %  (Down 5.2 lb)
jaemerson Total Progress: 3.09 %  (Down 6.0 lb)
aruam Total Progress: 2.99 %  (Down 5.0 lb)
summergirlten Total Progress: 2.97 %  (Down 3.6 lb)
e.simoes1 Total Progress: 2.58 %  (Down 4.0 lb)
Lyns1019 Total Progress: 2.52 %  (Down 6.0 lb)
plika Total Progress: 2.51 %  (Down 4.9 lb)
Gidget Marie Total Progress: 2.49 %  (Down 4.6 lb)
ElizabethMbuks Total Progress: 2.44 %  (Down 4.0 lb)
Redhead219 Total Progress: 2.35 %  (Down 3.0 lb)
CarltonLw Total Progress: 2.30 %  (Down 6.0 lb)
Joanna Hurley Total Progress: 2.30 %  (Down 4.0 lb)
mbrooks94 Total Progress: 2.20 %  (Down 2.5 lb)
bullen30 Total Progress: 2.20 %  (Down 3.5 lb)
swilby Total Progress: 2.14 %  (Down 2.6 lb)
ashmonster Total Progress: 2.13 %  (Down 5.2 lb)
mpt00002 Total Progress: 2.08 %  (Down 2.2 lb)
andreammk Total Progress: 2.02 %  (Down 4.4 lb)
frenchie_loup Total Progress: 2.01 %  (Down 3.0 lb)
AlyssaKeul Total Progress: 2.00 %  (Down 3.0 lb)
krenae41 Total Progress: 1.87 %  (Down 3.6 lb)
Jud1459 Total Progress: 1.83 %  (Down 3.6 lb)
Alisdair2005 Total Progress: 1.79 %  (Down 3.1 lb)
cav_att Total Progress: 1.70 %  (Down 3.0 lb)
Kaorustalker30 Total Progress: 1.67 %  (Down 2.4 lb)
H. L. Hackney Total Progress: 1.62 %  (Down 3.0 lb)
Batman1974 Total Progress: 1.54 %  (Down 4.0 lb)
VBT Total Progress: 1.36 %  (Down 2.0 lb)
gtrot Total Progress: 1.36 %  (Down 4.0 lb)
SnapPea Total Progress: 1.34 %  (Down 3.2 lb)
looking_good Total Progress: 1.26 %  (Down 1.5 lb)
Julier1 Total Progress: 1.22 %  (Down 2.2 lb)
reneecf Total Progress: 1.22 %  (Down 2.2 lb)
Woodpecker1 Total Progress: 1.15 %  (Down 1.9 lb)
emilys0616 Total Progress: 1.14 %  (Down 3.0 lb)
Nikhilgunner Total Progress: 1.09 %  (Down 2.2 lb)
jabotha Total Progress: 1.08 %  (Down 3.4 lb)
LucretiaBlue Total Progress: 0.98 %  (Down 2.0 lb)
Nikki22 Total Progress: 0.97 %  (Down 2.0 lb)
tfgood Total Progress: 0.94 %  (Down 2.5 lb)
Koalamy Total Progress: 0.94 %  (Down 1.5 lb)
Dana7816 Total Progress: 0.77 %  (Down 1.0 lb)
FabDivva Total Progress: 0.63 %  (Down 1.8 lb)
zkost Total Progress: 0.59 %  (Down 1.4 lb)
vogt4jen Total Progress: 0.52 %  (Down 1.0 lb)
maiwennb Total Progress: 0.51 %  (Down 0.6 lb)
mhoeff1 Total Progress: 0.48 %  (Down 1.0 lb)
Mila Charron Total Progress: 0.46 %  (Down 1.2 lb)
tsouthma Total Progress: 0.30 %  (Down 0.5 lb)
rosefaizah Total Progress: 0.27 %  (Down 0.7 lb)
Margretbs Total Progress: 0.24 %  (Down 0.4 lb)
djohns36 Total Progress: 0.24 %  (Down 0.6 lb)
mmpearce Total Progress: 0.22 %  (Down 0.4 lb)
Cinnie52 Total Progress: 0.00 %  (Steady 0 lb)
got2believe Total Progress: 0.00 %  (Steady 0 lb)
30togoto Total Progress: 0.00 %  (Steady 0 lb)
Tuchulcha Total Progress: 0.00 %  (Steady 0 lb)
xamaiLeaina Total Progress: 0.00 %  (Steady 0 lb)
Katie71 Total Progress: 0.00 %  (Steady 0 lb)
obryan20 Total Progress: 0.00 %  (Steady 0 lb)
stelar Total Progress: 0.25 %  (Up 0.4 lb)
kkarolina352 Total Progress: 0.34 %  (Up 0.4 lb)
WalterJ Total Progress: 0.45 %  (Up 1.0 lb)
cszman Total Progress: 0.56 %  (Up 1.0 lb)
megcarson1978 Total Progress: 0.65 %  (Up 1.0 lb)
ktor313 Total Progress: 0.70 %  (Up 0.9 lb)
LLC Total Progress: 0.90 %  (Up 2.0 lb)
meeel Total Progress: 0.92 %  (Up 1.1 lb)
Eillie Total Progress: 0.99 %  (Up 1.4 lb)
WEINAND74 Total Progress: 1.09 %  (Up 2.0 lb)
Fay Byrd Total Progress: 1.28 %  (Up 3.0 lb)
lknits Total Progress: 1.28 %  (Up 1.7 lb)
vaciaravino Total Progress: 1.31 %  (Up 2.0 lb)
NI4776 Total Progress: 1.36 %  (Up 2.2 lb)
picolette Total Progress: 1.43 %  (Up 2.0 lb)
jhz315 Total Progress: 1.83 %  (Up 3.0 lb)
5290jo Total Progress: 2.38 %  (Up 3.5 lb)
Cverdooren1 Total Progress: 2.63 %  (Up 4.0 lb)
kelzbelz Total Progress: 2.80 %  (Up 6.0 lb)
BAukamp Total Progress: 3.70 %  (Up 5.3 lb)
fuu Total Progress: 3.95 %  (Up 4.0 lb)
AbiNASCAR Total Progress: 4.76 %  (Up 5.0 lb)
Heidifransch Total Progress: 7.59 %  (Up 13.2 lb)
emma9601 Total Progress: 8.49 %  (Up 15.5 lb)

Mini Challenge Results

Do not eat chips, pretzels, candy, chocolate etc.

Guidelines
Do not eat any of these empty carb foods. Replace them with almonds, fruits, vegetables, crackers etc.

Results for everyone:

Mini Challenge Results

Do some sort of cardio for at least 3 hours a week

Guidelines
Elliptical Trainer, Treadmill, Jog, Walk, Run. Make sure it gets your heart pumping and that each session lasts for no less than 30 minutes.

Results for everyone:

Mini Challenge Results

Do not drink any soda or juice

Guidelines
Replace these drinks with good old water.

Results for everyone:

Mini Challenge Results

Eat breakfast everyday!!!

Guidelines
Breakfast is the most important meal of the day. Try to have a moderate to high protein breakfast and some fruits for the carbs.

Results for everyone:

Mini Challenge Results

Drink 8 glasses of water everyday

Guidelines
Try to have a glass before every meal and snack.

Results for everyone:

Mini Challenge Results

Have 2 snacks a day

Guidelines
Do not let the total exceed 300 calories. If you weight train then make sure one of those snacks is post workout and it consists of mostly protein and some carbs.

Results for everyone:

Mini Challenge Results

No fast food, take out, delivery, restaurants

Guidelines
Although it may be quick and easy, avoid all these places and try to cook at home.

Results for everyone:

Mini Challenge Results

Do not eat chips, pretzels, candy, chocolate etc. (Part 2)

Guidelines
Now that Valentine's Day has passed, revert back to healthier choices such as plain yogurt with your choice of added fresh fruits, berries, whole grain cereals, etc.

Results for everyone:

Mini Challenge Results

Do some sort of cardio for at least 5 hours a week

Guidelines
Ride a bike, jump rope, swim. Make sure each session lasts for at least 30 minutes.

Results for everyone: