Mini-Challenge - Have 2 snacks a day


 

Guidelines

Do not let the total exceed 300 calories. If you weight train then make sure one of those snacks is post workout and it consists of mostly protein and some carbs.

Overall result for everyone:


Week by Week Results

Week 12 66% Successful
Week 11 69% Successful
Week 10 58% Successful
Week 9 57% Successful
Week 8 56% Successful
Week 7 68% Successful
Week 6 73% Successful
Week 5 58% Successful
Week 4 68% Successful
Week 3 76% Successful
Week 2 76% Successful
Week 1 72% Successful



Latest Results Feedback

Failed: 15 Mar 13 by ElizabethMbuks
"snacks exceeded 300 calories"
Successful: 02 Mar 13 by susiec88
"having dried fruit for snacks "
Failed: 24 Feb 13 by nicholas.clarke@rogers.com
"Some days ended up being only 1 snack and others ended up being more. ..."
Failed: 03 Feb 13 by gtrot
"I rarely snack"
Failed: 25 Jan 13 by AbiNASCAR
"On Wednesday, I had class and I didn't get a chance to snack in the af ..."
Successful: 22 Jan 13 by mhoeff1
"fruit"