Healthy Weight Loss Challenge

Mini-Challenge - Drink 8 glasses of water everyday

Try to have a glass before every meal and snack.

Overall result for everyone:

view overrall results

Successful: 05 Mar 13 by meeel

"I drink water + herbal tea"

Failed: 03 Mar 13 by kate63

"I averaged about 5 glasses a day."

Successful: 03 Feb 13 by gtrot

"Yes"

Failed: 02 Feb 13 by sonofsmoke

"Cannot drink that much fluid I have kidney failure"

Failed: 27 Jan 13 by usmcmom82

"Funny this should be my hardest part of the program."

Failed: 25 Jan 13 by AbiNASCAR

"Had coffee on Thursday, so I didn't get a chance to drink as much water ..."

Failed: 22 Jan 13 by mhoeff1

"4 glasses "

Do not eat chips, pretzels, candy, chocolate etc. ( weeks 1 to 3 )
Do some sort of cardio for at least 3 hours a week ( weeks 1 to 6 )
Do not drink any soda or juice ( weeks 1 to 8 )
Eat breakfast everyday!!! ( weeks 1 to 12 )
Have 2 snacks a day ( weeks 1 to 12 )
No fast food, take out, delivery, restaurants ( weeks 1 to 12 )
Do not eat chips, pretzels, candy, chocolate etc. (Part 2) ( weeks 5 to 8 )
Do some sort of cardio for at least 5 hours a week ( weeks 7 to 12 )