Mini-Challenge - Record everything you eat. Keep calorie intake around 1500 to 1800 a day.


 

Guidelines

Keep track of all the food and drinks you consume. Even if you only take a bite or two of something, record it. You would be surprised at how much all the little nibbles equal by the end of the day.

Overall result for everyone:


Week by Week Results

Week 6 50% Successful
Week 5 0% Successful
Week 4 50% Successful
Week 3 50% Successful
Week 2 100% Successful
Week 1 50% Successful

Other Active Mini-challenges: