Mini-Challenge - Drink Lots of Water! Limit soda & sweetened drinks!


 

Guidelines

Drink at least eight 8 oz glasses of water a day. Add Mio or water packs if you don't like plain water. Get hydrated! Limit your soda to ONE time a week if you feel you have to drink it. Keep under 20 ounces for the week.

Overall result for everyone:


Week by Week Results

Week 6 100% Successful
Week 5 100% Successful
Week 4 50% Successful
Week 3 75% Successful
Week 2 100% Successful
Week 1 50% Successful

Other Active Mini-challenges: