Progress Details - Week 6

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 09 Dec 10

KIMDorey Week 6: 3.25 %  (Down 5.5 lb) Total: 9.64 %  (Down 17.5 lb)
SuzanneJ Week 6: 2.10 %  (Down 3.5 lb) Total: 3.67 %  (Down 6.2 lb)
foodisevil Week 6: 1.96 %  (Down 5.0 lb) Total: 4.21 %  (Down 11.0 lb)
krichard2870 Week 6: 1.80 %  (Down 3.2 lb) Total: 1.04 %  (Up 1.8 lb)
gamesaq Week 6: 1.55 %  (Down 3.0 lb) Total: 7.28 %  (Down 15.0 lb)
konacowboy Week 6: 1.54 %  (Down 4.0 lb) Total: 4.14 %  (Down 11.0 lb)
ihateyourskittles Week 6: 1.50 %  (Down 2.0 lb) Total: 0.76 %  (Down 1.0 lb)
vackerman Week 6: 1.34 %  (Down 3.7 lb) Total: 0.74 %  (Up 2.0 lb)
Kendi728 Week 6: 1.33 %  (Down 2.5 lb) Total: 3.90 %  (Down 7.5 lb)
zMouseHeart Week 6: 1.33 %  (Down 2.0 lb) Total: 3.90 %  (Down 6.0 lb)
snarebear Week 6: 1.23 %  (Down 3.0 lb) Total: 5.14 %  (Down 13.0 lb)
tharding Week 6: 1.20 %  (Down 2.0 lb) Total: 7.30 %  (Down 13.0 lb)
ALee1968 Week 6: 1.05 %  (Down 2.0 lb) Total: 0.53 %  (Down 1.0 lb)
gabbyndan Week 6: 0.97 %  (Down 1.6 lb) Total: 0.99 %  (Up 1.6 lb)
RroseSelavy Week 6: 0.96 %  (Down 1.6 lb) Total: 3.28 %  (Down 5.6 lb)
TheBake Week 6: 0.94 %  (Down 2.0 lb) Total: 8.52 %  (Down 19.6 lb)
faial Week 6: 0.80 %  (Down 1.3 lb) Total: 0.80 %  (Down 1.3 lb)
marci1414 Week 6: 0.79 %  (Down 1.7 lb)* Total: 4.21 %  (Down 9.0 lb)
jsfantome Week 6: 0.71 %  (Down 1.0 lb) Total: 1.42 %  (Down 2.0 lb)
hriccabona Week 6: 0.59 %  (Down 1.0 lb) Total: 3.67 %  (Down 6.4 lb)
militaryman Week 6: 0.59 %  (Down 1.0 lb) Total: 0.59 %  (Down 1.0 lb)
sophie99 Week 6: 0.59 %  (Down 1.5 lb) Total: 5.40 %  (Down 14.5 lb)
faithfulkris Week 6: 0.58 %  (Down 1.3 lb)* Total: 4.64 %  (Down 11.0 lb)
checkmate57 Week 6: 0.55 %  (Down 1.5 lb) Total: 3.90 %  (Down 11.0 lb)
Sandy701 Week 6: 0.55 %  (Down 1.0 lb) Total: 2.67 %  (Down 5.0 lb)
Cindy Thompson Week 6: 0.50 %  (Down 1.0 lb) Total: 5.74 %  (Down 12.0 lb)
Sharonsparkle Week 6: 0.49 %  (Down 1.0 lb) Total: 3.21 %  (Down 6.7 lb)
D5949 Week 6: 0.45 %  (Down 0.8 lb)* Total: 2.43 %  (Down 4.4 lb)
Johanne Week 6: 0.43 %  (Down 1.0 lb) Total: 2.75 %  (Down 6.6 lb)
SassyLassy6979 Week 6: 0.40 %  (Down 0.7 lb) Total: 2.64 %  (Down 4.7 lb)
Krissbo Week 6: 0.28 %  (Down 0.7 lb)* Total: 1.69 %  (Down 4.0 lb)
1EffJef Week 6: 0.25 %  (Down 0.5 lb)* Total: 2.40 %  (Down 5.0 lb)
xalepos Week 6: 0.23 %  (Down 0.3 lb)* Total: 0.70 %  (Down 1.0 lb)
bren10 Week 6: 0.21 %  (Down 0.4 lb)* Total: 1.59 %  (Down 3.0 lb)
perikate Week 6: 0.15 %  (Down 0.4 lb)* Total: 1.24 %  (Down 3.1 lb)
kikbaknrelax Week 6: 0.13 %  (Down 0.2 lb)* Total: 1.24 %  (Down 2.0 lb)
jltaylor Week 6: 0.10 %  (Down 0.1 lb)* Total: 0.59 %  (Down 0.8 lb)
lucasjason Week 6: 0.00 %  (Steady 0 lb) Total: 3.00 %  (Down 7.0 lb)
Juanuchis Week 6: 0.00 %  (Steady 0 lb) Total: 2.32 %  (Down 4.5 lb)
LauPug1 Week 6: 0.00 %  (Steady 0 lb) Total: 1.22 %  (Down 2.0 lb)
Matt55 Week 6: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
HealthyBabs Week 6: 0.00 %  (Steady 0 lb)* Total: 0.79 %  (Up 2.0 lb)
Beth7Cam Week 6: 0.00 %  (Steady 0 lb) Total: 1.04 %  (Up 1.0 lb)
SistahSexy Week 6: 0.11 %  (Up 0.2 lb)* Total: 0.98 %  (Up 1.5 lb)
Myree67 Week 6: 0.40 %  (Up 1.0 lb) Total: 1.57 %  (Down 4.0 lb)
JTMsMommy Week 6: 0.72 %  (Up 0.9 lb)* Total: 1.27 %  (Up 1.6 lb)
sirronsc Week 6: 0.72 %  (Up 1.0 lb)* Total: 0.00 %  (Steady 0 lb)
Kristaisme Week 6: 0.85 %  (Up 1.7 lb)* Total: 5.13 %  (Up 10.0 lb)
Ceebee Week 6: 0.93 %  (Up 2.0 lb) Total: 0.93 %  (Up 2.0 lb)
Kattgirls Week 6: 1.18 %  (Up 1.8 lb) Total: 3.20 %  (Up 4.8 lb)
barbieq13 Week 6: 1.99 %  (Up 4.0 lb) Total: 0.49 %  (Down 1.0 lb)
Karen-RN Week 6: no result. -
monroefaye Week 6: no result. -
Lorelei88 Week 6: no result. -
johng103 Week 6: no result. -
gibsonngracie Week 6: no result. -
Mandy0513 Week 6: no result. -
Jbeenz23 Week 6: no result. -
jen53 Week 6: no result. -
Jpsfunkymojo Week 6: no result. -
MissHolden Week 6: no result. -
want2lose100 Week 6: no result. -
Ninette Week 6: no result. -
mrs_jones Week 6: no result. -
brenda hill Week 6: no result. -
tiahui Week 6: no result. -
ghayers Week 6: no result. -
fraulein Week 6: no result. -
skinnymini85 Week 6: no result. -
LCAnderson Week 6: no result. -
pookiiie Week 6: no result. -
naefish Week 6: no result. -
at348am Week 6: no result. -
paisley1015 Week 6: no result. -
aratner Week 6: no result. -
Savvy89 Week 6: no result. -
Brooke2713 Week 6: no result. -
ctlss Week 6: no result. -
jmart90 Week 6: no result. -
mortonpixie Week 6: no result. -
amamccann Week 6: no result. -
Rosae21 Week 6: no result. -
fat and fit Week 6: no result. -
Carmel8sons Week 6: no result. -
korakdot Week 6: no result. -
ulga2038 Week 6: no result. -
roo_lane Week 6: no result. -
slimnfit Week 6: no result. -
marciabar Week 6: no result. -
bharding Week 6: no result. -
Becka-boo Week 6: no result. -
LotusSong Week 6: no result. -
GirthyGirl Week 6: no result. -
foreverdieter Week 6: no result. -
rachelm2982 Week 6: no result. -
bigmamajojo Week 6: no result. -
doug0964 Week 6: no result. -
tara4781 Week 6: no result. -
alienvampire Week 6: no result. -
pcolestock Week 6: no result. -
desifink Week 6: no result. -
repsgoddess Week 6: no result. -
KatieKnight Week 6: no result. -
heatherleanne Week 6: no result. -
chipsandhips Week 6: no result. -
mac447 Week 6: no result. -
noos2mee2 Week 6: no result. -

Mini Challenge Results

Start or stick to your exercise routine.

Guidelines
Continue your workouts despite the holiday rushes.

Results for everyone:
Successful:
Cindy Thompson: New exercise program started. Baby steps. more...
hriccabona: 3 moderate workouts- back to zumba tonight more...
Kendi728: i have been going to the gym 5 days a week :) more...
Also: Beth7Cam; checkmate57; faithfulkris; foodisevil; gamesaq; ihateyourskittles; Johanne; jsfantome; JTMsMommy; kikbaknrelax; KIMDorey; lucasjason; Matt55; militaryman; Myree67; Sandy701; SassyLassy6979; Sharonsparkle; sirronsc; sophie99; tharding; xalepos

Failed:
barbieq13: trying to kick start my metabolism again. long plateau, made a radical change. more...
LauPug1: I've been bad on sticking to my daily exercise. more...
TheBake: I bailed on the gym yesterday. I decided to do housework instead. more...
Also: ALee1968; D5949; HealthyBabs; Kattgirls; SuzanneJ; vackerman

Mini Challenge Results

Make healthy choices at the Feast Table.

Guidelines
Try to avoid the pie, cranberry sauce candied yams. Use your healthy recipes and if you indulge, do it in moderation.

Results for everyone:
Successful:
Beth7Cam: Feeling satisfied, not feewling deprived, making better choices more...
Kendi728: stuck to small portions of potatoes, and mainly turkey, no gravy! more...
LauPug1: Ate only my Atkins friendly foods. No Cheating at all. I've been over my carbs, ... more...
Also: ALee1968; barbieq13; checkmate57; Cindy Thompson; D5949; faithfulkris; foodisevil; gamesaq; HealthyBabs; hriccabona; ihateyourskittles; Johanne; jsfantome; Kattgirls; kikbaknrelax; KIMDorey; Matt55; Myree67; Sandy701; SassyLassy6979; Sharonsparkle; sirronsc; sophie99; SuzanneJ; tharding; xalepos

Failed:

Mini Challenge Results

No Nibbling!

Guidelines
Nibbling can kill your day. Make a meal, sit down and eat it.

Results for everyone:

Mini Challenge Results

Make Healthy choices at parties.

Guidelines
Office potlucks can kill our diets. Plan ahead and make a healthy recipe for the parties and gatherings. Limit your portions at the parties and avoid the baked goodies.

Results for everyone:
Successful:
Cindy Thompson: No cake at my son-in-laws birthday. It was at Chuckie Cheese. He is 30 years old. more...
LauPug1: Saturday was the husbands company Christmas party and I passed on the baked potato, ... more...
TheBake: I had a Christmas party on Friday, and although there was a ton of food on the t ... more...
Also: ALee1968; barbieq13; Beth7Cam; checkmate57; D5949; faithfulkris; foodisevil; gamesaq; HealthyBabs; ihateyourskittles; Johanne; jsfantome; Kattgirls; KIMDorey; lucasjason; Matt55; Myree67; Sandy701; SassyLassy6979; Sharonsparkle; sirronsc; sophie99; SuzanneJ; tharding; vackerman; xalepos

Failed:
hriccabona: I had a few sweets Saturday mixed with Booze. more...
Kendi728: I did snack a little bit more...
Also: JTMsMommy; kikbaknrelax


Progress Summary - Week 6

All Participants 0.54 %  (Down 52.5 lb)*
based on 51 weigh ins for week 6