Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 25 Nov 10

TheBake Week 4: 2.20 %  (Down 4.8 lb) Total: 7.39 %  (Down 17.0 lb)
SuzanneJ Week 4: 2.19 %  (Down 3.7 lb) Total: 2.31 %  (Down 3.9 lb)
mrs_jones Week 4: 2.17 %  (Down 3.0 lb) Total: 10.00 %  (Down 15.0 lb)
jmart90 Week 4: 2.08 %  (Down 3.0 lb) Total: 3.69 %  (Down 5.4 lb)
KIMDorey Week 4: 2.02 %  (Down 3.5 lb) Total: 6.34 %  (Down 11.5 lb)
Cindy Thompson Week 4: 1.97 %  (Down 4.0 lb) Total: 4.78 %  (Down 10.0 lb)
LauPug1 Week 4: 1.82 %  (Down 3.0 lb) Total: 1.22 %  (Down 2.0 lb)
naefish Week 4: 1.78 %  (Down 4.0 lb)* Total: 3.98 %  (Down 9.0 lb)
gamesaq Week 4: 1.50 %  (Down 3.0 lb) Total: 4.37 %  (Down 9.0 lb)
gibsonngracie Week 4: 1.45 %  (Down 2.5 lb)* Total: 3.47 %  (Down 6.0 lb)
faial Week 4: 1.34 %  (Down 2.2 lb) Total: 1.04 %  (Down 1.7 lb)
Myree67 Week 4: 1.19 %  (Down 3.0 lb) Total: 2.55 %  (Down 6.5 lb)
kikbaknrelax Week 4: 1.16 %  (Down 1.9 lb)* Total: 0.99 %  (Down 1.6 lb)
Beth7Cam Week 4: 1.02 %  (Down 1.0 lb) Total: 1.04 %  (Up 1.0 lb)
tharding Week 4: 0.88 %  (Down 1.5 lb) Total: 5.34 %  (Down 9.5 lb)
jen53 Week 4: 0.88 %  (Down 2.0 lb) Total: 0.30 %  (Down 0.7 lb)
Kendi728 Week 4: 0.79 %  (Down 1.5 lb) Total: 2.60 %  (Down 5.0 lb)
sophie99 Week 4: 0.78 %  (Down 2.0 lb) Total: 4.66 %  (Down 12.5 lb)
konacowboy Week 4: 0.76 %  (Down 2.0 lb) Total: 2.26 %  (Down 6.0 lb)
SassyLassy6979 Week 4: 0.68 %  (Down 1.2 lb) Total: 2.25 %  (Down 4.0 lb)
GirthyGirl Week 4: 0.62 %  (Down 1.7 lb)* Total: 1.09 %  (Down 3.0 lb)
RroseSelavy Week 4: 0.60 %  (Down 1.0 lb) Total: 2.93 %  (Down 5.0 lb)
militaryman Week 4: 0.59 %  (Down 1.0 lb) Total: 0.59 %  (Down 1.0 lb)
alienvampire Week 4: 0.59 %  (Down 1.0 lb)* Total: 1.75 %  (Down 3.0 lb)
Sandy701 Week 4: 0.54 %  (Down 1.0 lb) Total: 1.60 %  (Down 3.0 lb)
Rosae21 Week 4: 0.51 %  (Down 0.8 lb) Total: 0.00 %  (Steady 0 lb)
Johanne Week 4: 0.51 %  (Down 1.2 lb) Total: 1.92 %  (Down 4.6 lb)
1EffJef Week 4: 0.49 %  (Down 1.0 lb) Total: 1.92 %  (Down 4.0 lb)
Sharonsparkle Week 4: 0.48 %  (Down 1.0 lb) Total: 2.02 %  (Down 4.2 lb)
want2lose100 Week 4: 0.48 %  (Down 1.1 lb)* Total: 3.07 %  (Down 7.0 lb)
marciabar Week 4: 0.41 %  (Down 0.7 lb)* Total: 1.22 %  (Down 2.2 lb)
sirronsc Week 4: 0.36 %  (Down 0.5 lb)* Total: 1.43 %  (Down 2.0 lb)
chipsandhips Week 4: 0.28 %  (Down 0.4 lb)* Total: 2.78 %  (Down 4.0 lb)
mortonpixie Week 4: 0.24 %  (Down 0.4 lb) Total: 0.36 %  (Up 0.6 lb)
Ceebee Week 4: 0.23 %  (Down 0.5 lb) Total: 0.00 %  (Steady 0 lb)
Brooke2713 Week 4: 0.19 %  (Down 0.2 lb) Total: 1.34 %  (Down 1.4 lb)
snarebear Week 4: 0.00 %  (Steady 0 lb) Total: 2.37 %  (Down 6.0 lb)
Matt55 Week 4: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
ctlss Week 4: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
ALee1968 Week 4: 0.00 %  (Steady 0 lb) Total: 0.53 %  (Up 1.0 lb)
gabbyndan Week 4: 0.00 %  (Steady 0 lb) Total: 2.60 %  (Up 4.2 lb)
D5949 Week 4: 0.11 %  (Up 0.2 lb) Total: 1.55 %  (Down 2.8 lb)
LotusSong Week 4: 0.31 %  (Up 0.6 lb) Total: 0.81 %  (Down 1.6 lb)
jsfantome Week 4: 0.36 %  (Up 0.5 lb)* Total: 0.00 %  (Steady 0 lb)
roo_lane Week 4: 0.38 %  (Up 0.7 lb) Total: 1.37 %  (Down 2.4 lb)
Kattgirls Week 4: 0.53 %  (Up 0.8 lb) Total: 1.73 %  (Up 2.6 lb)
foodisevil Week 4: 0.59 %  (Up 1.5 lb) Total: 1.34 %  (Down 3.5 lb)
hriccabona Week 4: 0.59 %  (Up 1.0 lb) Total: 2.52 %  (Down 4.4 lb)
HealthyBabs Week 4: 0.79 %  (Up 2.0 lb) Total: 0.79 %  (Up 2.0 lb)
doug0964 Week 4: 0.81 %  (Up 2.0 lb) Total: 0.79 %  (Down 2.0 lb)
korakdot Week 4: 0.81 %  (Up 1.1 lb)* Total: 1.94 %  (Up 2.6 lb)
ihateyourskittles Week 4: 1.74 %  (Up 2.2 lb)* Total: 1.13 %  (Up 1.5 lb)
barbieq13 Week 4: 2.50 %  (Up 5.0 lb) Total: 0.49 %  (Down 1.0 lb)
aratner Week 4: no result. -
kirstylou Week 4: no result. -
Juanuchis Week 4: no result. -
Mandy0513 Week 4: no result. -
Karen-RN Week 4: no result. -
Krissbo Week 4: no result. -
Phil0514 Week 4: no result. -
zMouseHeart Week 4: no result. -
monroefaye Week 4: no result. -
marci1414 Week 4: no result. -
pookiiie Week 4: no result. -
nlubke Week 4: no result. -
dido33 Week 4: no result. -
MissHolden Week 4: no result. -
seekatrun Week 4: no result. -
Lorelei88 Week 4: no result. -
Grammy Maxie Week 4: no result. -
brenda hill Week 4: no result. -
LCAnderson Week 4: no result. -
jvandamme Week 4: no result. -
alicecat Week 4: no result. -
Jbeenz23 Week 4: no result. -
tcruz Week 4: no result. -
Kristaisme Week 4: no result. -
Azalter1 Week 4: no result. -
sjhouston Week 4: no result. -
johng103 Week 4: no result. -
ejay7 Week 4: no result. -
tiahui Week 4: no result. -
Savvy89 Week 4: no result. -
Chuberella Week 4: no result. -
at348am Week 4: no result. -
lttlbunny Week 4: no result. -
skinnymini85 Week 4: no result. -
ghayers Week 4: no result. -
fraulein Week 4: no result. -
Ninette Week 4: no result. -
paisley1015 Week 4: no result. -
runicakira Week 4: no result. -
bren10 Week 4: no result. -
JTMsMommy Week 4: no result. -
thehydra Week 4: no result. -
lnance Week 4: no result. -
michelebc Week 4: no result. -
yjk22 Week 4: no result. -
slymonkey Week 4: no result. -
amamccann Week 4: no result. -
cindysilkid Week 4: no result. -
lucasjason Week 4: no result. -
SistahSexy Week 4: no result. -
Catie2 Week 4: no result. -
toni219 Week 4: no result. -
jltaylor Week 4: no result. -
Simavision Week 4: no result. -
fat and fit Week 4: no result. -
Mizan Week 4: no result. -
Ryvenmom Week 4: no result. -
perikate Week 4: no result. -
chicaboom Week 4: no result. -
ulga2038 Week 4: no result. -
TxDoll86 Week 4: no result. -
Carmel8sons Week 4: no result. -
DebbieDuffy Week 4: no result. -
slimnfit Week 4: no result. -
sweetart87 Week 4: no result. -
checkmate57 Week 4: no result. -
bharding Week 4: no result. -
rachelm2982 Week 4: no result. -
Tassycatt Week 4: no result. -
NicksGirl Week 4: no result. -
xalepos Week 4: no result. -
ntalley03 Week 4: no result. -
faithfulkris Week 4: no result. -
Jpsfunkymojo Week 4: no result. -
bigmamajojo Week 4: no result. -
joj5375 Week 4: no result. -
foreverdieter Week 4: no result. -
vackerman Week 4: no result. -
pcolestock Week 4: no result. -
mac447 Week 4: no result. -
desifink Week 4: no result. -
crazykatz Week 4: no result. -
tara4781 Week 4: no result. -
krichard2870 Week 4: no result. -
heatherleanne Week 4: no result. -
Becka-boo Week 4: no result. -
noos2mee2 Week 4: no result. -
marizul Week 4: no result. -
KatieKnight Week 4: no result. -

Mini Challenge Results

Start or stick to your exercise routine.

Guidelines
Continue your workouts despite the holiday rushes.

Results for everyone:
Successful:
Beth7Cam: Little formal activity, but still over 1 mile(according to pedometer) more...
hriccabona: Got in 2 workouts and went dancing with Friends Friday night. more...
Also: 1EffJef; Cindy Thompson; ctlss; jmart90; Johanne; jsfantome; Kendi728; kikbaknrelax; KIMDorey; korakdot; LauPug1; LotusSong; Matt55; mortonpixie; Myree67; naefish; Sandy701; Sharonsparkle; sirronsc; snarebear; sophie99; SuzanneJ; TheBake

Failed:
barbieq13: only 1 exercise day last week. This week may be better, but I'm not holding my b ... more...
marciabar: Having great amount of pain in feet, then will get back to exercising more...
SassyLassy6979: was sick :( more...
Also: Brooke2713; doug0964; foodisevil; gamesaq; GirthyGirl; ihateyourskittles; Kattgirls; Rosae21; want2lose100

Mini Challenge Results

Look for healthy recipes for Thanksgiving

Guidelines
Start planning for the feast by finding healthy recipes that fit into your diet.

Results for everyone:
Successful:
barbieq13: Tried different recipes out for buttnernut squash(instead of yams) no sugar added ... more...
doug0964: I found a chestnut stuffing recipe that is good and healthy. more...
hriccabona: Yes..already planned out HOW much and of what I can eat that day. I am going for ... more...
KIMDorey: walnut ginger pumpkin pie. more...
marciabar: Got 2 different sides....some for me and some for them LOL will be awesome more...
Also: 1EffJef; Beth7Cam; Brooke2713; Cindy Thompson; ctlss; foodisevil; gamesaq; GirthyGirl; jmart90; Johanne; jsfantome; Kattgirls; kikbaknrelax; korakdot; LauPug1; LotusSong; Matt55; mortonpixie; Myree67; naefish; Sandy701; SassyLassy6979; Sharonsparkle; sirronsc; snarebear; sophie99; SuzanneJ; want2lose100

Failed:
TheBake: Canadian Thanksgiving is over! more...
Also: ihateyourskittles; Kendi728; Rosae21

Progress Summary - Week 4

All Participants 0.49 %  (Down 48.7 lb)*
based on 53 weigh ins for week 4