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Healthy eating for 6 weeks
Healthy eating for 6 weeks
This Challenge ended
6 months ago
About this Challenge:
Healthy eating will help ur weight,increase metabolism,reduce stress,help fatigue & help you lead a longer & healthier life.
Final Challenge Progress Results
jcarter4676
Total Progress:
8.94 %
(
21.0 lb)
llbager1
Total Progress:
7.62 %
(
13.0 lb)
LenaB 588
Total Progress:
7.61 %
(
10.5 lb)
jborowildcat28
Total Progress:
6.23 %
(
22.0 lb)
riat
Total Progress:
1.69 %
(
4.6 lb)
Avenezio08
Total Progress:
1.37 %
(
2.0 lb)
montanye.d
Total Progress:
1.32 %
(
2.6 lb)
carleece
Total Progress:
1.11 %
(
2.0 lb)
squishiefishie
Total Progress:
0.91 %
(
2.0 lb)
mcon21
Total Progress:
0.83 %
(
1.5 lb)
gksellars
Total Progress:
0.73 %
(
1.4 lb)
frog48
Total Progress:
0.13 %
(
0.2 lb)
Sadery
Total Progress:
6.67 %
(
10.0 lb)
view other 18 participants
view more results
Completed Mini-Challenges
Weeks 1 to 2
Exercise for at least 30 minutes a day.
Guidelines:
Make sure that you exercise for at least 30 minutes each day by either walking, swimming, cycling to help your heart puming and use the energy
78% Successful
Latest Results Feedback
Successful:
22 Oct 12 by
squishiefishie
"pleased!"
View details
Failed:
21 Oct 12 by
carleece
"i was unable to workout everyday but i did work out 3 days in the week"
View details
view all results
Weeks 2 to 3
Drink at least 10 - 12 glasses of water each day
Guidelines:
By drinking water each day, you are helping your body get rid of all the toxans and also helping to body to stay hidrated during the day.
100% Successful
Latest Results Feedback
view all results
Weeks 3 to 4
Keep notice of your sugar intake
Guidelines:
Craving sugar, junk food and sweets? Well, eat at least 2 fruits each day, Craving ice cream? you may eat a sourbet (fruit flavor) twice a week to maintain the sugar levels or mix your daily fruit with ice to make a ice smoothy which is very refreshing
100% Successful
Latest Results Feedback
view all results
Weeks 4 to 6
Remain healthy
Guidelines:
By exercising at least 30 minutes each day, drinking at least 10 - 12 glasses of water and by keeping track of your sugar intake, you will start leading a healthier lifestyle.
71% Successful
Latest Results Feedback
Failed:
23 Nov 12 by
frog48
"just gave up as it is now the holidays and need to get back on track"
View details
view all results
Latest Challenge Posts
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Challenge Ended
This challenge ended on Tuesday 27 November 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
26 Nov 12
duration:
6 Weeks
reporting:
Once a Week
participants:
31
teams:
Blue
Red
privacy:
Public
administrators:
riat
created:
11 October 2012
All Mini-challenges:
1. Exercise for at least 30 minutes a day.
( weeks 1 to 2 )
2. Drink at least 10 - 12 glasses of water each day
( weeks 2 to 3 )
3. Keep notice of your sugar intake
( weeks 3 to 4 )
4. Remain healthy
( weeks 4 to 6 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 6:
All Teams
1.14 %
(
72.4 lb)
Blue
0.37 %
(
10.9 lb)
Red
1.83 %
(
61.5 lb)
view week 6 details
Week 5:
All Teams
1.02 %
(
65.0 lb)
Blue
0.18 %
(
5.5 lb)
Red
1.77 %
(
59.5 lb)
view week 5 details
Week 4:
All Teams
0.92 %
(
58.5 lb)
Blue
0.10 %
(
3.0 lb)
Red
1.65 %
(
55.5 lb)
view week 4 details
Week 3:
All Teams
0.88 %
(
56.0 lb)
Blue
0.08 %
(
2.5 lb)
Red
1.59 %
(
53.5 lb)
view week 3 details
Week 2:
All Teams
0.72 %
(
46.1 lb)
Blue
0.05 %
(
1.4 lb)
Red
1.41 %
(
47.5 lb)
view week 2 details
Week 1:
All Teams
0.36 %
(
22.8 lb)
Blue
0.19 %
(
5.7 lb)
Red
0.84 %
(
28.4 lb)
view week 1 details
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended