Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 01 Apr 13

1757 Week 10: 0.59 %  (Down 0.9 lb) Total: 15.42 %  (Down 26.9 lb)
CCerza Week 10: 0.25 %  (Down 0.5 lb)* Total: 5.63 %  (Down 12.0 lb)
ga.girl75 Week 10: no result. -
Zoozrose Week 10: no result. -
Student of God Week 10: no result. -
jzecevic Week 10: no result. -
shuttle233 Week 10: no result. -
djohns36 Week 10: no result. -
joanna514 Week 10: no result. -
pulvy1609 Week 10: no result. -

Mini Challenge Results

Eat Healthy Food

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:
N/A

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
N/A

Mini Challenge Results

Excercise at least 4 days a week for at least 20 minutes

Guidelines
Now, when you're used to exercising, do sport activities for at least 20 minutes a day, 3 times a week!

Results for everyone:
N/A

Mini Challenge Results

Do hiking for at least 30 minutes 3 times a week

Guidelines
Let's increase the metabolism by inhaling more fresh air a week

Results for everyone:
N/A


Progress Summary - Week 10

All Participants 0.40 %  (Down 1.4 lb)*
based on 2 weigh ins for week 10