Progress Details - Week 6

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 04 Mar 13

1757 Week 6: 2.09 %  (Down 3.3 lb) Total: 11.13 %  (Down 19.4 lb)
CCerza Week 6: 0.96 %  (Down 2.0 lb)* Total: 4.23 %  (Down 9.0 lb)
Zoozrose Week 6: 0.85 %  (Down 2.0 lb) Total: 3.57 %  (Down 8.6 lb)
joanna514 Week 6: 0.36 %  (Up 0.7 lb) Total: 6.38 %  (Down 12.6 lb)
djohns36 Week 6: 0.60 %  (Up 1.5 lb)* Total: 0.24 %  (Down 0.6 lb)
Student of God Week 6: no result. -
shuttle233 Week 6: no result. -
pulvy1609 Week 6: no result. -
jzecevic Week 6: no result. -
ga.girl75 Week 6: no result. -

Mini Challenge Results

Eat Healthy Food

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Excercise at least 4 days a week for at least 20 minutes

Guidelines
Now, when you're used to exercising, do sport activities for at least 20 minutes a day, 3 times a week!

Results for everyone:
Successful:

Mini Challenge Results

Do hiking for at least 30 minutes 3 times a week

Guidelines
Let's increase the metabolism by inhaling more fresh air a week

Results for everyone:
Successful:

Failed:


Progress Summary - Week 6

All Participants 0.50 %  (Down 5.1 lb)*
based on 5 weigh ins for week 6