Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 11 Feb 13

joanna514 Week 3: 3.89 %  (Down 7.5 lb) Total: 6.15 %  (Down 12.1 lb)
1757 Week 3: 2.13 %  (Down 3.5 lb) Total: 7.21 %  (Down 12.6 lb)
Student of God Week 3: 1.83 %  (Down 3.0 lb) Total: 4.17 %  (Down 7.0 lb)
jzecevic Week 3: 1.55 %  (Down 2.9 lb) Total: 0.98 %  (Up 1.8 lb)
Zoozrose Week 3: 1.48 %  (Down 3.5 lb) Total: 2.29 %  (Down 5.5 lb)
ga.girl75 Week 3: 0.52 %  (Down 0.9 lb)* Total: 2.60 %  (Down 4.6 lb)
CCerza Week 3: 0.00 %  (Steady 0 lb) Total: 0.94 %  (Down 2.0 lb)
shuttle233 Week 3: no result. -
djohns36 Week 3: no result. -
pulvy1609 Week 3: no result. -

Mini Challenge Results

Excercise at least 3 days a week for at least 15 minutes

Guidelines
Do some sport activities for at least 15 minutes a day, 3 times a week!

Results for everyone:
Successful:

Failed:
joanna514: was sick with a cold more...

Mini Challenge Results

Do hiking for at least 30 minutes 2 times a week

Guidelines
Hiking (walking in the park does count if it's a moderate tempo) for at least 30 minutes, 2 times a week

Results for everyone:
Failed:
joanna514: was sick with a cold more...
Also: Student of God; Zoozrose

Mini Challenge Results

Eat Healthy Food

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:

Failed:


Progress Summary - Week 3

All Participants 1.60 %  (Down 21.3 lb)*
based on 7 weigh ins for week 3