Good news, it is possible to start drinking hot drinks without sugar (which then leads to autmatic reduction of sodas consumption)!
What you do: you stop adding sugar to your tea or coffee for just a week. Exactly this much time your body needs to get used to the new taste. After that, you will automatically avoid adding sugar because everything but a plain water tastes too sweet. You also get a BONUS: sodas will be unbearably sweet, too!
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