Progress Details - Week 2

week:   1|2|3|4|5|6|all time
Period ending: 15 Feb 13

sophiem123 Week 2: 3.34 %  (Down 6.3 lb) Total: 4.11 %  (Down 7.8 lb)
glumboots Week 2: 2.46 %  (Down 5.0 lb) Total: 3.41 %  (Down 7.0 lb)
Cortney56 Week 2: 2.03 %  (Down 3.2 lb) Total: 5.61 %  (Down 9.2 lb)
pinkflirt Week 2: 1.78 %  (Down 4.0 lb)* Total: 3.55 %  (Down 8.0 lb)
veerraka Week 2: 1.09 %  (Down 1.8 lb) Total: 1.22 %  (Down 2.0 lb)
Teresa4703 Week 2: 1.03 %  (Down 1.5 lb)* Total: 2.06 %  (Down 3.0 lb)
sylphiea Week 2: 0.76 %  (Down 1.2 lb) Total: 1.64 %  (Down 2.6 lb)
joanna514 Week 2: 0.71 %  (Down 1.3 lb) Total: 3.89 %  (Down 7.5 lb)
Devon1126 Week 2: 0.53 %  (Down 1.5 lb)* Total: 1.07 %  (Down 3.0 lb)
Mermaid83 Week 2: 0.51 %  (Down 1.0 lb) Total: 2.02 %  (Down 4.0 lb)
Newness Week 2: 0.31 %  (Down 0.5 lb)* Total: 0.63 %  (Down 1.0 lb)
ritavog Week 2: 0.29 %  (Down 0.4 lb) Total: 1.28 %  (Down 2.0 lb)
sherpau Week 2: 0.29 %  (Down 0.5 lb)* Total: 0.57 %  (Down 1.0 lb)
Tjdavis1682 Week 2: 0.25 %  (Down 0.5 lb)* Total: 0.50 %  (Down 1.0 lb)
egappleby Week 2: 0.14 %  (Down 0.3 lb) Total: 2.86 %  (Down 6.3 lb)
cairns04 Week 2: 0.00 %  (Steady 0 lb) Total: 0.69 %  (Down 1.1 lb)
wichitaks Week 2: 0.00 %  (Steady 0 lb) Total: 0.43 %  (Down 1.0 lb)
ehmann Week 2: 0.10 %  (Up 0.2 lb) Total: 1.75 %  (Down 3.5 lb)
Butterfly Dee Week 2: 0.32 %  (Up 0.6 lb)* Total: 0.65 %  (Up 1.2 lb)
Tinagisla Week 2: 0.43 %  (Up 1.0 lb)* Total: 0.86 %  (Up 2.0 lb)
IvoryEve Week 2: 0.46 %  (Up 1.0 lb)* Total: 0.92 %  (Up 2.0 lb)
3orange1blue Week 2: 0.61 %  (Up 1.3 lb)* Total: 1.22 %  (Up 2.5 lb)
Clarkeallen Week 2: 0.72 %  (Up 1.5 lb)* Total: 1.45 %  (Up 3.0 lb)
aferrell7185 Week 2: 1.54 %  (Up 3.5 lb)* Total: 3.07 %  (Up 7.0 lb)
loose_max Week 2: 2.58 %  (Up 5.2 lb) Total: 2.83 %  (Up 5.7 lb)
nintendofan Week 2: no result. -
kohlar Week 2: no result. -
Laiithah Week 2: no result. -
vero8375 Week 2: no result. -
amberlee83 Week 2: no result. -
Boudicas Week 2: no result. -
hugh hanly Week 2: no result. -
Dakota92 Week 2: no result. -
mw82 Week 2: no result. -
Braaub Week 2: no result. -
hanliea Week 2: no result. -
Miranda2910 Week 2: no result. -
danielmckinney Week 2: no result. -
mandys7 Week 2: no result. -
Sabrinad Week 2: no result. -
Amanita Week 2: no result. -
Basanese Week 2: no result. -
RikuHearts Week 2: no result. -
hazelma Week 2: no result. -
PitStop Week 2: no result. -
acs73 Week 2: no result. -
Monfer Week 2: no result. -
musfirah Week 2: no result. -
Yvet Week 2: no result. -
Robinbss Week 2: no result. -
Rusty D Week 2: no result. -
Lairyfairy Week 2: no result. -
Taebogurl Week 2: no result. -
pamelabray Week 2: no result. -
chane16s Week 2: no result. -
Veronica2210 Week 2: no result. -
Donnjean Week 2: no result. -
vogt4jen Week 2: no result. -
Amouia Week 2: no result. -
Bookworm4jc Week 2: no result. -
brianne715 Week 2: no result. -
skirts Week 2: no result. -
Lynne Best Week 2: no result. -
robct Week 2: no result. -
CFerreira19 Week 2: no result. -

Mini Challenge Results

Excercise at least 3 days a week for at least 15 minutes

Guidelines
Do some sport activities for at least 15 minutes a day, 3 times a week!

Results for everyone:
Successful:
Butterfly Dee: Last week, I did yoga on monday and Jilian Micheals 30 day shred twice (Thursday ... more...
Devon1126: Walking more...
Also: cairns04; Cortney56; glumboots; Newness; pinkflirt; sophiem123; veerraka; wichitaks

Failed:
joanna514: was sick with a cold :( more...
Also: egappleby

Mini Challenge Results

Do hiking/walking for at least 30 minutes 2 times a week

Guidelines
Hiking (walking in the park does count if it's a moderate tempo) for at least 30 minutes, 2 times a week

Results for everyone:
Successful:

Failed:
Butterfly Dee: I need to figure out how to add this in. more...
Also: Devon1126; egappleby; joanna514; Newness

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:
Successful:

Failed:
Devon1126: Ate fast food for the first time today and also had cravings for cookies. more...
wichitaks: Hospitals don't really offer much after the cafe closes other than vending machines. more...
Also: Butterfly Dee; cairns04; glumboots; veerraka

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:
Butterfly Dee: Accept for Saturday... my only 'cheat' day so far, well just didn't document that ... more...
Also: cairns04; Cortney56; egappleby; glumboots; joanna514; sophiem123; veerraka

Failed:
Devon1126: I am not really good at keeping records of what I eat. I will try harder this week. more...
Also: Newness; pinkflirt; Tjdavis1682; wichitaks

Mini Challenge Results

Get busy with pursuing your newly defined dream

Guidelines
You probably already feel better and more energetic after you decided to take part in this challenge. Now, in order to make your dream come true, you first of all need to learn as much as possible about the subject. Do the research, get at least a general understanding of what exactly you want and what is needed to get there. Nowadays, in the age of IT, there're plenty of resources out there: (e-)books, free on-line trainings, blogs with articles, discussion forums and videos on Youtube where you could get quite a lot of knowledge. My preference - video trainings which are quit easy to do. Many of them are divided into 5-10 minutes sessions. By doing at least this much each day would take you quite far away from where you've been before. Give it a shot and you'll be a mile closer to the desired result.

Results for everyone:
Successful:
Butterfly Dee: Still working on this.. more...
Devon1126: I have made some changes in my life and I am intend to make more positive changes ... more...
Newness: Pursuing my singing and musical interests! more...
Also: cairns04; Cortney56; egappleby; glumboots; joanna514; pinkflirt; sophiem123; veerraka

Failed:


Progress Summary - Week 2

All Participants 0.30 %  (Down 14.7 lb)*
based on 25 weigh ins for week 2