Mini-Challenge - If you like sugar, stop adding it to your tea/coffee


 

Guidelines

Good news, it is possible to start drinking hot drinks without sugar (which then leads to autmatic reduction of sodas consumption)! What you do: you stop adding sugar to your tea or coffee for just a week. Exactly this much time your body needs to get used to the new taste. After that, you will automatically avoid adding sugar because everything but a plain water tastes too sweet. You also get a BONUS: sodas will be unbearably sweet, too!

Overall result for everyone:


Week by Week Results

Week 7 83% Successful



Latest Results Feedback

Successful: 20 Mar 13 by joanna514
"I don't use sugar in coffee or tea. I use stevia..."