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Healing Journey
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Performance
Healing Journey
Progress Details - Week 3
week:
1
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2
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3
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4
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5
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6
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7
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all time
Period ending: 25 Feb 13
legoyzueta
Week 3:
0.59 %
(
1.0 lb)
Total:
1.18 %
(
2.0 lb)
Crystalrose88
Week 3:
0.48 %
(
1.0 lb)
Total:
2.52 %
(
5.4 lb)
W2W
Week 3:
0.24 %
(
0.7 lb)
*
Total:
0.71 %
(
2.0 lb)
skharper1974
Week 3:
1.08 %
(
2.0 lb)
Total:
0.27 %
(
0.5 lb)
3oosies
Week 3:
no result.
-
rissa007
Week 3:
no result.
-
Tutu94
Week 3:
no result.
-
dms_rolltide
Week 3:
no result.
-
melodylynn13178
Week 3:
no result.
-
bmounce
Week 3:
no result.
-
Lindt007
Week 3:
no result.
-
katieg528
Week 3:
no result.
-
view other 15 participants
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed.
Results for everyone:
Successful:
Crystalrose88
Failed:
W2W
view more
Mini Challenge Results
Exercise 30 minutes 3X a week.
Guidelines
Make sure the exercise chosen raises your heartrate.
Results for everyone:
Failed:
Crystalrose88
;
W2W
view more
Mini Challenge Results
Drink more water
Guidelines
Drink at least 32 ounces of water daily
Results for everyone:
Successful:
Crystalrose88
;
W2W
view more
Mini Challenge Results
Eat at least 9 grams of fiber a day
Guidelines
Consume more fruits and veggies. Fiber One Bars are Great.
Results for everyone:
Failed:
Crystalrose88
view more
Mini Challenge Results
Feed your Spirit
Guidelines
Devote 30 minutes a day to daily devotion
Results for everyone:
Failed:
Crystalrose88
;
W2W
view more
Mini Challenge Results
Lose 24 Ibs in 12 weeks.
Guidelines
By being consistent with the other 5 mini challenges you will lose weight; but more importantly develop healthy habits to keep it off.
Results for everyone:
Successful:
Crystalrose88
view more
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Progress Summary - Week 3
All Participants
0.08 %
(
0.7 lb)
*
based on 4 weigh ins for week 3
Challenge Links
0.7 lb)*