Mini-Challenge - Eat at least 9 grams of fiber a day


 

Guidelines

Consume more fruits and veggies. Fiber One Bars are Great.

Overall result for everyone:


Week by Week Results

Week 12 100% Successful
Week 11 0% Successful
Week 10 N/A
Week 9 33% Successful
Week 8 N/A
Week 7 N/A
Week 6 0% Successful
Week 5 100% Successful
Week 4 50% Successful
Week 3 0% Successful
Week 2 50% Successful
Week 1 100% Successful

Other Active Mini-challenges:

Record everything you eat ( weeks 1 to 12 )
Exercise 30 minutes 3X a week. ( weeks 1 to 12 )
Drink more water ( weeks 1 to 12 )
Feed your Spirit ( weeks 1 to 12 )
Lose 24 Ibs in 12 weeks. ( weeks 1 to 12 )