Healing Journey

Mini-Challenge - Eat at least 9 grams of fiber a day

Guidelines

Consume more fruits and veggies. Fiber One Bars are Great.

Overall result for everyone:

Week by Week Results

Week 12	100% Successful
Week 11	0% Successful
Week 10	N/A
Week 9	33% Successful
Week 8	N/A
Week 7	N/A
Week 6	0% Successful
Week 5	100% Successful
Week 4	50% Successful
Week 3	0% Successful
Week 2	50% Successful
Week 1	100% Successful

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Challenge Links

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Other Active Mini-challenges:

Record everything you eat ( weeks 1 to 12 )
Exercise 30 minutes 3X a week. ( weeks 1 to 12 )
Drink more water ( weeks 1 to 12 )
Feed your Spirit ( weeks 1 to 12 )
Lose 24 Ibs in 12 weeks. ( weeks 1 to 12 )