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Healing Journey
Healing Journey
This Challenge ended
2 weeks ago
About this Challenge:
Overeating often comes from emotional pain. Making small changes allows your mind and spirit to heal as your body adjust.
Final Challenge Progress Results
Crystalrose88
Total Progress:
9.23 %
(
19.8 lb)
legoyzueta
Total Progress:
4.71 %
(
8.0 lb)
katieg528
Total Progress:
4.57 %
(
9.0 lb)
dms_rolltide
Total Progress:
2.55 %
(
6.2 lb)
melodylynn13178
Total Progress:
2.48 %
(
4.6 lb)
rissa007
Total Progress:
1.98 %
(
3.5 lb)
Lindt007
Total Progress:
1.10 %
(
2.4 lb)
3oosies
Total Progress:
0.89 %
(
2.0 lb)
W2W
Total Progress:
0.71 %
(
2.0 lb)
Tutu94
Total Progress:
0.50 %
(
0.5 lb)
bmounce
Total Progress:
0.00 %
(
0 lb)
skharper1974
Total Progress:
1.07 %
(
2.0 lb)
view other 15 participants
view more results
Completed Mini-Challenges
Weeks 1 to 12
Record everything you eat
Guidelines:
Keep a record of all the food you consumed.
35% Successful
Latest Results Feedback
Failed:
08 Apr 13 by
skharper1974
"starting over"
View details
view all results
Weeks 1 to 12
Exercise 30 minutes 3X a week.
Guidelines:
Make sure the exercise chosen raises your heartrate.
35% Successful
Latest Results Feedback
Failed:
08 Apr 13 by
skharper1974
"I am so tired and weak, I just can't even clean my house for very long ..."
View details
view all results
Weeks 1 to 12
Drink more water
Guidelines:
Drink at least 32 ounces of water daily
88% Successful
Latest Results Feedback
Successful:
08 Apr 13 by
skharper1974
"water intake has increased, but yet I still have a bladder infection. I ..."
View details
view all results
Weeks 1 to 12
Eat at least 9 grams of fiber a day
Guidelines:
Consume more fruits and veggies. Fiber One Bars are Great.
50% Successful
Latest Results Feedback
view all results
Weeks 1 to 12
Feed your Spirit
Guidelines:
Devote 30 minutes a day to daily devotion
17% Successful
Latest Results Feedback
view all results
Weeks 1 to 12
Lose 24 Ibs in 12 weeks.
Guidelines:
By being consistent with the other 5 mini challenges you will lose weight; but more importantly develop healthy habits to keep it off.
33% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
Introducing Myself... new to the Site & Group
Hi :p my name is Jeannie. I'm the proud mother of 7 smart, talented & simply adorable children. Starting Feb 1, 2013... I'm logging all of my intake and physical activity. Therefore, I ...
by
Half-Dozen-plus1-Angels
on 03 Feb 13 04:21 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
new entries
|
comments
|
weigh ins
|
all
W2W
recorded a
journal
.
"I don't feel like I am ever going to be okay again. "
View journal entry
|
2 Comments
(4 days ago)
legoyzueta
recorded a
journal
and a
weigh in
at 164.0 lb.
"really not eating simple carbs and drinking lots of water."
View journal entry
|
Add comment
(5 days ago)
melodylynn13178
recorded a
journal
and a
weigh in
at 180.6 lb.
"Still on the wagon"
View journal entry
|
Add comment
(3 weeks ago)
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Challenge Ended
This challenge ended on Tuesday 30 April 2013.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
29 Apr 13
duration:
12 Weeks
reporting:
Once a Week
participants:
27
privacy:
Public
administrators:
W2W
created:
28 January 2013
All Mini-challenges:
1. Record everything you eat
( weeks 1 to 12 )
2. Exercise 30 minutes 3X a week.
( weeks 1 to 12 )
3. Drink more water
( weeks 1 to 12 )
4. Eat at least 9 grams of fiber a day
( weeks 1 to 12 )
5. Feed your Spirit
( weeks 1 to 12 )
6. Lose 24 Ibs in 12 weeks.
( weeks 1 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
1.02 %
(
56.0 lb)
Week 11:
All Participants
1.02 %
(
55.8 lb)
Week 10:
All Participants
0.96 %
(
52.4 lb)
Week 9:
All Participants
0.96 %
(
52.4 lb)
Week 8:
All Participants
0.90 %
(
49.1 lb)
Week 7:
All Participants
0.88 %
(
48.1 lb)
Week 6:
All Participants
0.86 %
(
47.1 lb)
Week 5:
All Participants
0.64 %
(
35.1 lb)
Week 4:
All Participants
0.59 %
(
32.1 lb)
Week 3:
All Participants
0.49 %
(
26.7 lb)
Week 2:
All Participants
0.45 %
(
24.7 lb)
Week 1:
All Participants
0.27 %
(
14.6 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended