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Challenges > H2O Challenge: 64 oz a Day Keeps the Fat Away!

This Challenge ended 11 months ago

About this Challenge:

Join the Water Empire!
Goal: minimum of 8 glasses (64 oz.) of water per day for 4 weeks!

Final Challenge Progress Results

BurningLipids Total Progress: 5.98 %  (Down 11.0 lb)
Grandma Angie Total Progress: 5.84 %  (Down 9.0 lb)
Cutie Boots Total Progress: 5.72 %  (Down 10.5 lb)
andthensome Total Progress: 5.68 %  (Down 10.0 lb)
mglass62381 Total Progress: 5.18 %  (Down 10.0 lb)
ShanMarie55 Total Progress: 5.00 %  (Down 10.0 lb)
tmenya Total Progress: 4.49 %  (Down 11.2 lb)
Funky Chunky Chelo Total Progress: 4.23 %  (Down 8.0 lb)
itsamadie Total Progress: 3.65 %  (Down 7.2 lb)
Pikies Total Progress: 3.42 %  (Down 5.3 lb)
JoyJoyJoy65 Total Progress: 3.26 %  (Down 6.5 lb)
cpmodem Total Progress: 3.25 %  (Down 7.0 lb)
crstark1946 Total Progress: 3.23 %  (Down 10.0 lb)
Nicole Janet Total Progress: 3.10 %  (Down 3.5 lb)
promeee Total Progress: 3.03 %  (Down 6.6 lb)
BroaderLine Total Progress: 2.46 %  (Down 3.5 lb)
boog9 Total Progress: 2.34 %  (Down 4.0 lb)
NoucheUAE Total Progress: 2.33 %  (Down 3.7 lb)
ethanyn Total Progress: 2.29 %  (Down 2.9 lb)
Debbie Bryan Total Progress: 2.26 %  (Down 3.0 lb)
bruja1979 Total Progress: 2.25 %  (Down 4.6 lb)
connk Total Progress: 2.16 %  (Down 4.0 lb)
Calvizo Total Progress: 2.12 %  (Down 6.0 lb)
mazzie1 Total Progress: 2.08 %  (Down 4.0 lb)
Moshro Total Progress: 2.02 %  (Down 4.0 lb)
TissyCosta Total Progress: 1.94 %  (Down 2.6 lb)
donnatella Total Progress: 1.90 %  (Down 5.0 lb)
deah57 Total Progress: 1.88 %  (Down 3.0 lb)
dream_woman101 Total Progress: 1.80 %  (Down 4.6 lb)
Calorea Total Progress: 1.79 %  (Down 2.2 lb)
JaimieLBoles Total Progress: 1.79 %  (Down 3.0 lb)
fr0g Total Progress: 1.78 %  (Down 4.0 lb)
mommyx7 Total Progress: 1.69 %  (Down 3.2 lb)
wantachange Total Progress: 1.68 %  (Down 3.0 lb)
dearyvette Total Progress: 1.68 %  (Down 3.0 lb)
jvlpz13 Total Progress: 1.66 %  (Down 2.6 lb)
ShayAM Total Progress: 1.57 %  (Down 2.8 lb)
Theresa Lee Total Progress: 1.49 %  (Down 3.0 lb)
paulgmiller Total Progress: 1.47 %  (Down 3.0 lb)
jeff9155 Total Progress: 1.46 %  (Down 3.0 lb)
Demoness Total Progress: 1.38 %  (Down 3.0 lb)
Croissant07 Total Progress: 1.33 %  (Down 2.0 lb)
ohsocuddly Total Progress: 1.30 %  (Down 2.0 lb)
angie owen Total Progress: 1.27 %  (Down 3.0 lb)
SDgallagher Total Progress: 1.25 %  (Down 2.0 lb)
Dwendt02 Total Progress: 1.23 %  (Down 2.5 lb)
mamajulez Total Progress: 1.20 %  (Down 2.0 lb)
Sheri Scanton Total Progress: 1.15 %  (Down 2.0 lb)
Mariah Nichols Total Progress: 1.13 %  (Down 2.2 lb)
Gabriel1125 Total Progress: 1.12 %  (Down 3.0 lb)
Blonde Woman Total Progress: 1.11 %  (Down 2.0 lb)
laineymae Total Progress: 1.11 %  (Down 2.0 lb)
mimision Total Progress: 1.10 %  (Down 2.0 lb)
ArieneX Total Progress: 1.05 %  (Down 2.4 lb)
gabysgoal Total Progress: 1.03 %  (Down 2.0 lb)
space Total Progress: 1.00 %  (Down 2.0 lb)
hawkeye39 Total Progress: 0.91 %  (Down 1.4 lb)
crazeecat Total Progress: 0.86 %  (Down 1.0 lb)
anapeu Total Progress: 0.85 %  (Down 1.0 lb)
Black Wolf Total Progress: 0.85 %  (Down 2.0 lb)
monkeymom Total Progress: 0.80 %  (Down 1.0 lb)
Lindsey423 Total Progress: 0.76 %  (Down 1.5 lb)
CLynn83 Total Progress: 0.71 %  (Down 2.0 lb)
pyteb Total Progress: 0.66 %  (Down 1.2 lb)
AlexisTeen Total Progress: 0.60 %  (Down 1.0 lb)
DDeanna Total Progress: 0.45 %  (Down 1.0 lb)
Fruitcocktail Total Progress: 0.38 %  (Down 1.0 lb)
lynncw Total Progress: 0.33 %  (Down 0.6 lb)
danav Total Progress: 0.31 %  (Down 0.4 lb)
Cheryle A Total Progress: 0.00 %  (Steady 0 lb)
SihleMo Total Progress: 0.00 %  (Steady 0 lb)
Superfluff Total Progress: 0.00 %  (Steady 0 lb)
Sasha-Anne Total Progress: 0.00 %  (Steady 0 lb)
beanie55 Total Progress: 0.00 %  (Steady 0 lb)
boisetrucker Total Progress: 0.00 %  (Steady 0 lb)
Pounds to lose Total Progress: 0.00 %  (Steady 0 lb)
Krickett Total Progress: 0.00 %  (Steady 0 lb)
iamreggie Total Progress: 0.09 %  (Up 0.2 lb)
TX Sweet T Total Progress: 0.12 %  (Up 0.2 lb)
Katrinasoready Total Progress: 0.30 %  (Up 0.5 lb)
KelseyMe Total Progress: 0.32 %  (Up 0.5 lb)
hungry-mama Total Progress: 0.86 %  (Up 1.2 lb)
divaj Total Progress: 0.97 %  (Up 2.0 lb)
99nascar99 Total Progress: 0.99 %  (Up 2.0 lb)
MrsF09 Total Progress: 1.31 %  (Up 2.4 lb)
sarah_cook2007 Total Progress: 1.65 %  (Up 3.0 lb)
julzvb20 Total Progress: 1.99 %  (Up 3.8 lb)
Javachip Total Progress: 2.21 %  (Up 3.5 lb)
CoachKaz Total Progress: 2.22 %  (Up 5.0 lb)
amberper83 Total Progress: 3.16 %  (Up 5.0 lb)
aryamirooo0o Total Progress: 3.45 %  (Up 11.0 lb)
jaidynsmommy01 Total Progress: 12.32 %  (Up 17.0 lb)
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Completed Mini-Challenges

Weeks 1 to 2

Drink at least 64 oz of water a day

Guidelines:
Make sure you drink 8 glasses of water a day
75% Successful

Latest Results Feedback

Successful: 09 Jul 12 by amberper83
"ive done very well i finally made it to the 64 oz of water and for me that ..."
View details
Successful: 09 Jul 12 by CoachKaz
"ave 100 oz/day"
View details
Failed: 07 Jul 12 by Lindsey423
"64oz is soooo much!! I'm getting about half that"
View details
Successful: 02 Jul 12 by hawkeye39
"That is a lot of water but I am getting it done."
View details
view all results


Weeks 2 to 3

Drink at least 64 oz of water a day

Guidelines:
Make sure you drink 8 glasses of water a day
71% Successful

Latest Results Feedback

Successful: 16 Jul 12 by ShanMarie55
"Notice myself drinking more oz of water everyday"
View details
Successful: 14 Jul 12 by ohsocuddly
"starting to really struggle with it now. weather cold so do not look f ..."
View details
Successful: 13 Jul 12 by CoachKaz
"over 100 oz"
View details
Failed: 12 Jul 12 by amberper83
"trying to get to the 64oz harder than it sounds"
View details
view all results


Weeks 3 to 4

Drink at least 64 oz of water a day

Guidelines:
Make sure you drink 8 glasses of water a day
79% Successful

Latest Results Feedback

Successful: 23 Jul 12 by andthensome
"Done son! Woop woop! Bring on the next challenge!"
View details
Successful: 12 Jul 12 by amberper83
"finally got to the 64oz doing good"
View details
Failed: 12 Jul 12 by hungry-mama
"I've been trying!! And I'll keep trying. "
View details
view all results


Latest Challenge Posts

Plain Water?
i just bought propel zero water its naturally flavored and there are no calories, 2 servings per bottle, no fat, no carbs, no sugars, lots of vitamins, and they taste really good.
by amberper83 on 05 Jul 12 11:53 AM
amberper83
im adding the oz on the bottles together so far im up to 2 24 oz bottles and one 16.9 bottle in one day! still trying, water is not my favorite drink!! :)
by amberper83 on 05 Jul 12 11:48 AM
How are you tracking your water intake?
thats where ive been putting it and it adds it so i guess it works
by amberper83 on 05 Jul 12 11:46 AM
posting water intake
I'm tracking mine under "snacks" in my food diary!
by andthensome on 27 Jun 12 10:28 AM
Bathroom breaks
I started challenge early and did a gallon! Trying to keep that up since I have other issues and water seems to work for me:)
by ArieneX on 26 Jun 12 10:39 AM
view challenge forum

Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Food Diary cpmodem updated their Food Diary.
Challenge post reply
mommyx7 replied to MrsJones's Challenge post - Welcome to the 30 lbs in 3 months challenge We NEED your help!.
"Hi! I amfollowing the Atkins diet and actually have a goal of losing of losing my last 33lbs by October. I am in DESPERATE need of some motivation and ..."
Challenge: LOSE 30 LBS IN 3 MONTHS!! | View this post | Add a reply   (8 hours ago)
weigh in mommyx7 recorded a weigh in at 167.0 lb.
Joined Challenge bruja1979 joined Challenge Ten Pounds in a Month.
Exercise Diary bruja1979 updated their Exercise Diary.
weigh in bruja1979 recorded a weigh in at 224.0 lb.
New Journal Entry
hungry-mama recorded a journal and a weigh in at 143.3 lb.
"Going to being my diet AGAIN TODAY!! I know, I know....how many times have I began a diet?? I've gained 4 pounds since school was out!! But I have enjoyed ..."
View journal entry | Add comment   (15 hours ago)
New Journal Entry
JaimieLBoles recorded a journal and a weigh in at 140.0 lb.
"Wasn't super good over the weekend. Did get some exercise (disc golf in 80+ degree weather with my boyfriend and his roommates was particularly good), ..."
View journal entry | 1 Comment   (a day ago)
Joined Challenge JaimieLBoles joined Challenge Ten Pounds in a Month.
New Journal Entry
cpmodem recorded a journal and a weigh in at 186.0 lb.
"Maintaining pretty well during the week. BG fluctuations due to morning rise by the liver are the biggest hurdle in excellent control. Hard to come up ..."
View journal entry | Add comment   (2 days ago)
Buddies JaimieLBoles and kingkeld are now buddies.
New Journal Entry
sarah_cook2007 recorded a journal.
"I need to learn how to control my breathing while I run. Went running with my boyfriend after work last night and I surprised myself how far I can run. ..."
View journal entry | 5 Comments   (4 days ago)
Cook book entry mommyx7 added Christiet's Cheesecake for One recipe to their cook book.
New Journal Entry
tmenya recorded a journal.
"Well, I am trying again to only use my e-cig. I enjoy vaping and it seems to be less bad for you than smoking traditional tobacco cigarettes but it's ..."
View journal entry | 1 Comment   (5 days ago)
Journal entry comment
JaimieLBoles commented on Jenerator42087's journal.
"That is rough to try to juggle eating healthier with his current eating habits for sure. All I can suggest is make a hamburger dinner, but make your's ..."
View journal entry | View comment   (5 days ago)
Buddies Sasha-Anne and weightlossbunni are now buddies.
Journal entry comment
sarah_cook2007 commented on orchidannie's journal.
"Good job taking the high road and not giving in. Times like that can be tempting. You did your own thing and it is going to pay off! WTG! She is only ..."
View journal entry | View comment   (5 days ago)
weigh in JaimieLBoles recorded a weigh in at 140.0 lb.
Exercise Diary Sasha-Anne updated their Exercise Diary.
Food Diary Sasha-Anne updated their Food Diary.

Challenge Links

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  Photos   Submit a Photo
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 Challenge Ended

This challenge ended on Tuesday 24 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Jul 12
duration: 4 Weeks
reporting: Once a Week
participants: 201
privacy: Public
administrators: andthensome
created: 18 June 2012

All Mini-challenges:

1. Drink at least 64 oz of water a day ( weeks 1 to 2 )
2. Drink at least 64 oz of water a day ( weeks 2 to 3 )
3. Drink at least 64 oz of water a day ( weeks 3 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.55 %  (Down 207.5 lb)

Week 3:

All Participants 0.49 %  (Down 184.6 lb)

Week 2:

All Participants 0.36 %  (Down 134.1 lb)

Week 1:

All Participants 0.20 %  (Down 76.9 lb)


Latest Photos


Do Work!
by andthensome
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dedication...willpower...sacri...
by andthensome
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My Motivation? 5 weeks..."Bikinis Wanted"
by andthensome
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Hungry or Thirsty?
by andthensome
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