Great abs for beginners

Progress Details - Week 5	week: 1\|2\|3\|4\|5\|6\|7\|8\|9\|10\|all time
Period ending: 04 Jun 12

denimdol46	Week 5: 2.86 % ( 5.0 lb)	Total: 8.11 % ( 15.0 lb)
VanSeaEats	Week 5: 2.10 % ( 2.5 lb)*	Total: 6.56 % ( 8.0 lb)
chusbands	Week 5: 2.08 % ( 3.1 lb)	Total: 4.65 % ( 7.1 lb)
tinychuck	Week 5: 1.91 % ( 2.2 lb)	Total: 0.78 % ( 0.9 lb)
Bethlauren8	Week 5: 1.87 % ( 2.8 lb)	Total: 4.55 % ( 7.0 lb)
JStockwell	Week 5: 1.73 % ( 2.4 lb)	Total: 5.02 % ( 7.2 lb)
Fat Basterd	Week 5: 1.72 % ( 3.4 lb)	Total: 5.25 % ( 10.8 lb)
Tyncho	Week 5: 1.65 % ( 3.1 lb)	Total: 3.02 % ( 5.7 lb)
jenniloo	Week 5: 1.47 % ( 1.9 lb)*	Total: 7.23 % ( 9.8 lb)
ghenne04	Week 5: 1.25 % ( 2.0 lb)	Total: 5.39 % ( 9.0 lb)
I am the gram	Week 5: 1.22 % ( 2.0 lb)	Total: 5.25 % ( 9.0 lb)
Apathetic	Week 5: 1.18 % ( 3.0 lb)	Total: 3.81 % ( 10.0 lb)
WD4	Week 5: 1.07 % ( 1.8 lb)	Total: 5.60 % ( 9.9 lb)
shoelover0614	Week 5: 1.00 % ( 2.0 lb)*	Total: 5.00 % ( 9.8 lb)
99nascar99	Week 5: 0.98 % ( 2.0 lb)	Total: 4.25 % ( 9.0 lb)
Kinddraggon	Week 5: 0.87 % ( 1.5 lb)*	Total: 2.66 % ( 4.6 lb)
WhyDoIRun	Week 5: 0.87 % ( 1.8 lb)	Total: 0.00 % ( 0 lb)
athena901	Week 5: 0.85 % ( 2.0 lb)*	Total: 1.71 % ( 4.0 lb)
markymarc	Week 5: 0.76 % ( 1.4 lb)*	Total: 4.36 % ( 8.2 lb)
michellesieck	Week 5: 0.75 % ( 1.5 lb)	Total: 1.74 % ( 3.5 lb)
maryanryan	Week 5: 0.75 % ( 1.0 lb)*	Total: 6.43 % ( 9.0 lb)
Anginsc	Week 5: 0.74 % ( 1.0 lb)*	Total: 3.60 % ( 5.0 lb)
Skushi71	Week 5: 0.72 % ( 1.7 lb)*	Total: 1.40 % ( 3.2 lb)
bakersdozen12	Week 5: 0.66 % ( 1.5 lb)*	Total: 6.25 % ( 15.0 lb)
carfab78	Week 5: 0.61 % ( 0.9 lb)*	Total: 3.31 % ( 4.9 lb)
mkikendall	Week 5: 0.61 % ( 1.2 lb)	Total: 4.99 % ( 10.2 lb)
kilgore154	Week 5: 0.60 % ( 1.0 lb)	Total: 0.60 % ( 1.0 lb)
sade johnson	Week 5: 0.60 % ( 1.0 lb)	Total: 1.18 % ( 2.0 lb)
vinny camps	Week 5: 0.58 % ( 1.2 lb)	Total: 4.21 % ( 9.0 lb)
Raine5624	Week 5: 0.58 % ( 1.5 lb)*	Total: 5.33 % ( 14.5 lb)
Elwillie	Week 5: 0.52 % ( 1.5 lb)	Total: 3.21 % ( 9.5 lb)
leigh287	Week 5: 0.52 % ( 0.7 lb)*	Total: 3.19 % ( 4.4 lb)
plajingko	Week 5: 0.44 % ( 0.4 lb)	Total: 8.57 % ( 9.3 lb)
infornific	Week 5: 0.42 % ( 1.0 lb)	Total: 3.27 % ( 8.0 lb)
Lucsoucy	Week 5: 0.42 % ( 0.9 lb)*	Total: 5.33 % ( 12.0 lb)
SourPatch26	Week 5: 0.42 % ( 0.7 lb)*	Total: 1.83 % ( 3.3 lb)
Mercedes gonzalez	Week 5: 0.32 % ( 0.5 lb)*	Total: 3.36 % ( 5.0 lb)
Imdoc	Week 5: 0.28 % ( 0.5 lb)	Total: 1.12 % ( 2.0 lb)
0leander_tea	Week 5: 0.24 % ( 0.4 lb)	Total: 2.90 % ( 5.0 lb)
AyannasMom	Week 5: 0.24 % ( 0.3 lb)*	Total: 0.43 % ( 0.6 lb)
IWBKendallJenner	Week 5: 0.21 % ( 0.3 lb)*	Total: 1.05 % ( 1.3 lb)
sarm85	Week 5: 0.20 % ( 0.5 lb)	Total: 2.87 % ( 7.2 lb)
lothonnin	Week 5: 0.20 % ( 0.5 lb)	Total: 4.56 % ( 12.0 lb)
rocky1810	Week 5: 0.18 % ( 0.2 lb)*	Total: 0.92 % ( 1.0 lb)
rick09	Week 5: 0.13 % ( 0.4 lb)	Total: 1.58 % ( 4.8 lb)
BHA025	Week 5: 0.12 % ( 0.1 lb)*	Total: 1.27 % ( 1.4 lb)
Heidijoy	Week 5: 0.10 % ( 0.2 lb)	Total: 2.51 % ( 5.4 lb)
Karmagato	Week 5: 0.00 % ( 0 lb)	Total: 5.26 % ( 13.0 lb)
makhug	Week 5: 0.00 % ( 0 lb)*	Total: 3.67 % ( 6.6 lb)
Jo3	Week 5: 0.00 % ( 0 lb)	Total: 2.73 % ( 6.0 lb)
tigerfan1	Week 5: 0.00 % ( 0 lb)	Total: 2.20 % ( 3.0 lb)
APK623	Week 5: 0.00 % ( 0 lb)	Total: 1.05 % ( 1.6 lb)
Goulaisgurl	Week 5: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
Rain2870	Week 5: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
mssherkel	Week 5: 0.00 % ( 0 lb)	Total: 0.11 % ( 0.3 lb)
jabrel302	Week 5: 0.03 % ( 0.1 lb)*	Total: 0.00 % ( 0 lb)
lckd59	Week 5: 0.03 % ( 0.0 lb)*	Total: 0.76 % ( 1.2 lb)
Missis Z	Week 5: 0.08 % ( 0.2 lb)*	Total: 1.68 % ( 4.9 lb)
cmoore2	Week 5: 0.19 % ( 0.4 lb)*	Total: 0.65 % ( 1.4 lb)
Mary1979	Week 5: 0.20 % ( 0.4 lb)*	Total: 1.02 % ( 2.0 lb)
Jenny28507	Week 5: 0.22 % ( 0.3 lb)*	Total: 1.11 % ( 1.5 lb)
SJTBJ007	Week 5: 0.22 % ( 0.3 lb)*	Total: 0.94 % ( 1.5 lb)
sabrell87	Week 5: 0.33 % ( 0.4 lb)*	Total: 2.10 % ( 2.6 lb)
Psychicsuz	Week 5: 0.37 % ( 0.5 lb)*	Total: 1.54 % ( 2.2 lb)
jkooche11	Week 5: 0.44 % ( 1.3 lb)*	Total: 1.55 % ( 4.6 lb)
lazarussid	Week 5: 0.74 % ( 1.5 lb)	Total: 0.97 % ( 2.0 lb)
Kwestp	Week 5: 0.96 % ( 2.0 lb)	Total: 0.94 % ( 2.0 lb)
gregschlechty	Week 5: 1.04 % ( 2.5 lb)*	Total: 3.20 % ( 7.6 lb)
Kristal B	Week 5: 1.26 % ( 2.2 lb)	Total: 0.17 % ( 0.3 lb)
mamabridgey	Week 5: 1.36 % ( 2.6 lb)	Total: 2.11 % ( 4.2 lb)
tsmamma	Week 5: 1.50 % ( 3.2 lb)	Total: 1.79 % ( 3.8 lb)
luvmykids1993	Week 5: 1.86 % ( 4.2 lb)	Total: 1.23 % ( 2.8 lb)
KibaWolf	Week 5: 2.10 % ( 3.0 lb)	Total: 0.34 % ( 0.5 lb)
DebbieRhodes1960	Week 5: 2.12 % ( 2.7 lb)	Total: 0.39 % ( 0.5 lb)
billy2times	Week 5: 3.19 % ( 7.5 lb)*	Total: 6.38 % ( 15.0 lb)
downey713	Week 5: no result.	-
Clear Image	Week 5: no result.	-
Consentida0217	Week 5: no result.	-
ominitsua	Week 5: no result.	-
girton21	Week 5: no result.	-
Frenchie41	Week 5: no result.	-
ibelong2him4ever	Week 5: no result.	-
Aprillt_19	Week 5: no result.	-
Ria64	Week 5: no result.	-
msinai	Week 5: no result.	-
yovrons	Week 5: no result.	-
Monica1972	Week 5: no result.	-
2368	Week 5: no result.	-
courtsangel77	Week 5: no result.	-
gagirl75	Week 5: no result.	-
DiianaR	Week 5: no result.	-
magokey	Week 5: no result.	-
mingbee24	Week 5: no result.	-
scubajeep	Week 5: no result.	-
Staceybhubb	Week 5: no result.	-
Cassie0519	Week 5: no result.	-
Rhonda Runco	Week 5: no result.	-
GinnyS	Week 5: no result.	-
kacieface1985	Week 5: no result.	-
RusstyS	Week 5: no result.	-
pink_jhw	Week 5: no result.	-
tocomonic	Week 5: no result.	-
Ko-ko	Week 5: no result.	-
Hetsy Bo	Week 5: no result.	-
BrendibooMomOf2	Week 5: no result.	-
chantheman123	Week 5: no result.	-
wsfunocinco	Week 5: no result.	-
Kursed	Week 5: no result.	-
DessaLyn	Week 5: no result.	-
darkreign2409	Week 5: no result.	-
Prettysmiles	Week 5: no result.	-
foxtrot2011	Week 5: no result.	-
headyDEW	Week 5: no result.	-
mamasonj	Week 5: no result.	-
Edith Norris	Week 5: no result.	-
Rescue Mom_3	Week 5: no result.	-
himnid	Week 5: no result.	-
jemcd	Week 5: no result.	-
shortlittlecox	Week 5: no result.	-
Mari_MS	Week 5: no result.	-
fabimich	Week 5: no result.	-
Mondlilie	Week 5: no result.	-
MamaGG	Week 5: no result.	-
firstoricha	Week 5: no result.	-
lvny01	Week 5: no result.	-
tatch57	Week 5: no result.	-
kpx3pz	Week 5: no result.	-
DudeManBut383	Week 5: no result.	-
summerisdonna	Week 5: no result.	-
StephyKat	Week 5: no result.	-
Jayeanna16	Week 5: no result.	-
thyckchyck4ever	Week 5: no result.	-
Hether Jo	Week 5: no result.	-
YWalker	Week 5: no result.	-
elsiyana	Week 5: no result.	-
sabbaghov007	Week 5: no result.	-
xjr	Week 5: no result.	-
bkaustin82	Week 5: no result.	-
audfz	Week 5: no result.	-
ktshudy	Week 5: no result.	-
Apple312	Week 5: no result.	-
tap123	Week 5: no result.	-
c8emae	Week 5: no result.	-
bradsmith	Week 5: no result.	-
Foji	Week 5: no result.	-
jenb4me	Week 5: no result.	-
cosabellaitaly	Week 5: no result.	-
La Fresa Mas Dulce	Week 5: no result.	-
mariposamour	Week 5: no result.	-
Ice-Monstah711	Week 5: no result.	-
princess72	Week 5: no result.	-
paysha	Week 5: no result.	-
KayFreely	Week 5: no result.	-
P a m e l a	Week 5: no result.	-
duffy25	Week 5: no result.	-
rumrunners1	Week 5: no result.	-
LindaAmy	Week 5: no result.	-
muis	Week 5: no result.	-
dacorbi	Week 5: no result.	-
MB1306	Week 5: no result.	-
BlueEyedMomof2	Week 5: no result.	-
Kateriner	Week 5: no result.	-
jltom	Week 5: no result.	-
jenco08	Week 5: no result.	-
fattydoum	Week 5: no result.	-
ehm88	Week 5: no result.	-
Elise Scheuerman	Week 5: no result.	-
djk54	Week 5: no result.	-
The Fab Mrs. B	Week 5: no result.	-
adouble	Week 5: no result.	-
Puglove26	Week 5: no result.	-
Gallimh	Week 5: no result.	-
ThintoWin	Week 5: no result.	-
Life Change	Week 5: no result.	-
lobo	Week 5: no result.	-
Arabella262	Week 5: no result.	-
KLMertz	Week 5: no result.	-
ChantalM	Week 5: no result.	-
wozzac	Week 5: no result.	-
Hollybluebird	Week 5: no result.	-
GreenFallsHollow	Week 5: no result.	-
Tanesha	Week 5: no result.	-
kvonnordheim	Week 5: no result.	-
rabcatlove888	Week 5: no result.	-
lh6116	Week 5: no result.	-
RikuHearts	Week 5: no result.	-
dieter7500	Week 5: no result.	-
CantMissMommy	Week 5: no result.	-
ldjtuaz416	Week 5: no result.	-
grainboy	Week 5: no result.	-
China1012	Week 5: no result.	-
ktigran	Week 5: no result.	-
slimatlast	Week 5: no result.	-
Kyley619	Week 5: no result.	-
forzego	Week 5: no result.	-
ladyoffaith04	Week 5: no result.	-
wonderheidi	Week 5: no result.	-
respire8	Week 5: no result.	-
dxstarz	Week 5: no result.	-
cbranom	Week 5: no result.	-
Kimmer331	Week 5: no result.	-
tewey	Week 5: no result.	-
LirieAliu	Week 5: no result.	-
duchess96	Week 5: no result.	-
ejulien6	Week 5: no result.	-
Javachip	Week 5: no result.	-
Berret	Week 5: no result.	-
baangd	Week 5: no result.	-
ewillis	Week 5: no result.	-
Eclectic1	Week 5: no result.	-
sexylala27	Week 5: no result.	-
Katkiemann	Week 5: no result.	-
travelgirl86	Week 5: no result.	-
democalypse	Week 5: no result.	-
Milky Pirate	Week 5: no result.	-
webbk1	Week 5: no result.	-
Sadiemoon	Week 5: no result.	-
stephmb	Week 5: no result.	-
RifRaf594	Week 5: no result.	-
tip0509	Week 5: no result.	-
Tia Lala	Week 5: no result.	-
Micelidj	Week 5: no result.	-
anechia	Week 5: no result.	-
laughclown	Week 5: no result.	-
sondys47	Week 5: no result.	-
blueangels5	Week 5: no result.	-
saratyler	Week 5: no result.	-
saudilass	Week 5: no result.	-
mose28	Week 5: no result.	-
bcpbranding	Week 5: no result.	-
Episkiu	Week 5: no result.	-
Gamerchick	Week 5: no result.	-
Dalushin1	Week 5: no result.	-
trish_eve	Week 5: no result.	-
allthingsgood	Week 5: no result.	-
Humeiras mum	Week 5: no result.	-
cassiedrew	Week 5: no result.	-
SLR109	Week 5: no result.	-
fatgirllittlecoat	Week 5: no result.	-
Maravillas	Week 5: no result.	-
bigkev1	Week 5: no result.	-
sya_unit	Week 5: no result.	-
Mdjanssens	Week 5: no result.	-
sanda193	Week 5: no result.	-
Tyny	Week 5: no result.	-
JoeyRebecca	Week 5: no result.	-
alex rose	Week 5: no result.	-
KimmyKayes	Week 5: no result.	-
tifstracker	Week 5: no result.	-
Simmons 08	Week 5: no result.	-
Estrella10911	Week 5: no result.	-

view other 251 participants

Mini Challenge Results

Eat Healthy Foods

Guidelines

Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Successful:

99nascar99; BHA025; billy2times; DebbieRhodes1960; denimdol46; Elwillie; Imdoc; jenniloo; jkooche11; KibaWolf; leigh287; Lucsoucy; michellesieck; mssherkel; plajingko; rocky1810; sabrell87; shoelover0614; SourPatch26; WD4; WhyDoIRun

Failed:

AyannasMom: I can't help but eat fast food a few times a week. It's just so convenient with my ... more...
JStockwell: lots of dark chocolate (in moderation but almost every day) 100% cocoa though and ... more...
makhug: To much junk food :/ more...
Also: Apathetic; athena901; bakersdozen12; ghenne04; Kwestp; lothonnin; mkikendall; Psychicsuz; SJTBJ007; tinychuck

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Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines

Do something special (only you need to know) for yourself.

Results for everyone:

Successful:

AyannasMom: Got my nails done! more...
BHA025: pedicure, workout dates, swimming. Feel great and starting to get abs more...
Imdoc: Went to a con, dressed up as jessica Rabbit. Looked, HOT! :) and had no problem ... more...
jenniloo: I bought myself a bikini... more...
mssherkel: shopping!! more...
WD4: Pedicures for my daughter and I :) more...
Also: 99nascar99; athena901; billy2times; denimdol46; Elwillie; ghenne04; JStockwell; KibaWolf; leigh287; lothonnin; Lucsoucy; michellesieck; plajingko; rocky1810; sabrell87; shoelover0614; SJTBJ007; SourPatch26

Failed:

Apathetic; bakersdozen12; DebbieRhodes1960; jkooche11; Kwestp; makhug; mkikendall; Psychicsuz; rick09; tinychuck; WhyDoIRun

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