This Challenge ended 2 years ago

About this Challenge:

While working on a healthier body work on a healthier mind set as well.

Final Challenge Progress Results

lyaga Total Progress: 6.67 %  (Down 9.4 lb)
PamSpringer Total Progress: 3.28 %  (Down 8.0 lb)
Prprincess_369 Total Progress: 2.70 %  (Down 4.4 lb)
Gabbie1018 Total Progress: 2.42 %  (Down 4.2 lb)
PuRock Total Progress: 1.46 %  (Down 3.2 lb)
meghan0645 Total Progress: 1.44 %  (Down 3.4 lb)
alohaneen Total Progress: 1.20 %  (Down 2.0 lb)
Steph Krohnfeldt Total Progress: 1.14 %  (Down 3.2 lb)
bjriales Total Progress: 1.01 %  (Down 2.0 lb)
katiemr86 Total Progress: 0.92 %  (Down 1.2 lb)
ndubbs87 Total Progress: 0.74 %  (Down 1.3 lb)
suechru Total Progress: 0.63 %  (Down 1.7 lb)
slimnfit Total Progress: 0.31 %  (Down 0.6 lb)
Cecilym Total Progress: 0.00 %  (Steady 0 lb)
oladepo Total Progress: 0.15 %  (Up 0.2 lb)
tobst Total Progress: 0.34 %  (Up 0.5 lb)
tishb7846 Total Progress: 0.81 %  (Up 2.5 lb)
just.keep.swimming Total Progress: 3.05 %  (Up 4.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Make sure you thank the people in your life on a regular basis.

Guidelines:
Many times we take those closest to us for granted, when you verbally thank those close to you it helps you appreciate them more.
91% Successful

Latest Results Feedback

Successful: 04 Mar 12 by tobst
"I find the more I thank my children for the small acts of kindness they ..."


Weeks 1 to 4

record 1 thing daily that you are grateful for

Guidelines:
we will start off small...just one thing daily that you are thankful for...after a week you may be able to list dozen of things daily that make you happy.
43% Successful

Latest Results Feedback

Successful: 04 Mar 12 by tobst
"I am thankful for my sense of humour...nothing can keep me down for long ..."


Latest Challenge Posts

grateful
I'm utterly grateful for the amazing husband! If it weren't for him and his love for me...I would not get to continue to do my self improvements and study of yoga! I mean I could but flying all ...
by alohaneen on 06 Mar 12 03:34 PM
grateful
I'm grateful for husband and friends as financial situation just got really bad this morning. and I'm grateful the sun is shining and we have a place to live.
by lyaga on 03 Mar 12 10:38 AM
Special Friends
I am thankful for the friends around me - that they accept me warts and all!!
by Ms LadyBird on 23 Feb 12 11:33 PM
first egg
i am grateful for the egg I found in the chicken coop...it is a sure sign that spring is around the corner when the ladies start laying again.
by tobst on 23 Feb 12 02:49 PM
Peace and Thankfulness
"And let the peace of God rule in your hearts, to which also you were called in one body; and be thankful." Col 3:15
by BComingSlim on 22 Feb 12 08:19 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 20 March 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 19 Mar 12
duration: 4 Weeks
reporting: Once a Week
participants: 34
privacy: Public
administrators: tobst
created: 15 February 2012

All Mini-challenges:

1. Make sure you thank the people in your life on a regular basis. ( weeks 1 to 4 )
2. record 1 thing daily that you are grateful for ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.58 %  (Down 37.4 lb)

Week 3:

All Participants 0.39 %  (Down 25.5 lb)

Week 2:

All Participants 0.36 %  (Down 23.6 lb)

Week 1:

All Participants 0.10 %  (Down 6.3 lb)

Latest Photos



How I Looked on my 70th Birthday - 93 lbs. lighter
by BComingSlim
1 comment

How I Started in 2009
by BComingSlim
no comments