day 13 of 14
 
day ending in 5 hours
 
challenge ends in a day
Day 13 progress results due by end of Sunday 10 December 2017

About this Challenge:

Challenge yourself to Jump the Rope, run, do bodyweight exercises and sprint

Recent Challenge Progress

No Recent Progess is available for this Challenge Period

Mini-Challenges

Current Mini-Challenges - Day 13 (report due 10 Dec 17)

Days 1 to 14

Half of the total volume

Guidelines:
Jump Rope: 1 hour Jogging: 5 km Sprinting: 500 meters Burpees: 200 Plank: 5 mins


Latest Challenge Posts

Target for the challenge
Try to reach these numbers: Jump Rope: 2 hours Jogging/Running: 10 km Sprints: 1000 meters Burpees: 400 Planks: 10 minutes
by adorian_oldschool on 22 Nov 17 06:05 PM

Recent Challenge Participant Activity

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 Challenge In Progress

This challenge started on Monday 27 November 2017 and is no longer open to new participants.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: In Progress
current period: Day 13 of 14
reporting: Daily
end date: Monday 11 Dec 17 (last day)
participants: 4
privacy: Public
administrators: adorian_oldschool
created: 22 November 2017

All Mini-challenges:

Half of the total volume ( days 1 to 14 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 13:

All Participants 0.00 %  (Steady 0 lb)

Day 12:

All Participants 0.00 %  (Steady 0 lb)

Day 11:

All Participants 0.00 %  (Steady 0 lb)

Day 10:

All Participants 0.00 %  (Steady 0 lb)

Day 9:

All Participants 0.00 %  (Steady 0 lb)

Day 8:

All Participants 0.00 %  (Steady 0 lb)

Day 7:

All Participants 0.00 %  (Steady 0 lb)

Day 6:

All Participants 0.00 %  (Steady 0 lb)

Day 5:

All Participants 0.00 %  (Steady 0 lb)

Day 4:

All Participants 0.00 %  (Steady 0 lb)

Day 3:

All Participants 0.00 %  (Steady 0 lb)

Day 2:

All Participants 0.00 %  (Steady 0 lb)

Day 1:

All Participants 0.00 %  (Steady 0 lb)

Latest Photos


No Photos have yet been created for this Challenge