Getting into a Routine

Progress Details - Week 1	week: 1\|2\|3\|4\|5\|all time
View: all teams \| blue \| red

NoeyRieha	Week 1: 2.69 % ( 3.5 lb)	Total: 2.69 % ( 3.5 lb)
cammogirl	Week 1: 2.10 % ( 3.5 lb)	Total: 2.10 % ( 3.5 lb)
A_Little_Bit_Fluffy	Week 1: 1.73 % ( 3.0 lb)	Total: 1.73 % ( 3.0 lb)
Crissy 15	Week 1: 1.70 % ( 3.0 lb)	Total: 1.70 % ( 3.0 lb)
Mickiemouse	Week 1: 1.68 % ( 3.5 lb)	Total: 1.68 % ( 3.5 lb)
pitbon	Week 1: 1.50 % ( 3.0 lb)	Total: 1.50 % ( 3.0 lb)
Anna Snedden	Week 1: 1.48 % ( 2.0 lb)	Total: 1.48 % ( 2.0 lb)
finally100	Week 1: 1.42 % ( 2.5 lb)	Total: 1.42 % ( 2.5 lb)
Midnigh	Week 1: 1.26 % ( 1.8 lb)	Total: 1.26 % ( 1.8 lb)
KIMDorey	Week 1: 1.06 % ( 1.5 lb)	Total: 1.06 % ( 1.5 lb)
mandilovescheese	Week 1: 1.01 % ( 1.8 lb)	Total: 1.01 % ( 1.8 lb)
Azzbugged	Week 1: 0.97 % ( 1.5 lb)	Total: 0.97 % ( 1.5 lb)
SickChipmunk	Week 1: 0.94 % ( 2.3 lb)	Total: 0.94 % ( 2.3 lb)
Dani_Suave	Week 1: 0.76 % ( 2.0 lb)	Total: 0.76 % ( 2.0 lb)
schizophrenne	Week 1: 0.71 % ( 1.2 lb)	Total: 0.71 % ( 1.2 lb)
Rpminto	Week 1: 0.69 % ( 1.3 lb)	Total: 0.69 % ( 1.3 lb)
EasyStreet	Week 1: 0.67 % ( 1.0 lb)	Total: 0.67 % ( 1.0 lb)
MaggieMoo2	Week 1: 0.63 % ( 1.1 lb)	Total: 0.63 % ( 1.1 lb)
veghead	Week 1: 0.61 % ( 1.0 lb)	Total: 0.61 % ( 1.0 lb)
Radhika	Week 1: 0.57 % ( 0.9 lb)	Total: 0.57 % ( 0.9 lb)
LisaMGray	Week 1: 0.47 % ( 1.0 lb)	Total: 0.47 % ( 1.0 lb)
realjoy	Week 1: 0.28 % ( 0.5 lb)	Total: 0.28 % ( 0.5 lb)
pmaz1603	Week 1: 0.22 % ( 0.8 lb)	Total: 0.22 % ( 0.8 lb)
dannifatso	Week 1: 0.15 % ( 0.2 lb)	Total: 0.15 % ( 0.2 lb)
saminole21	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
lostbutlucky	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
Ebru222	Week 1: 0.34 % ( 0.6 lb)	Total: 0.34 % ( 0.6 lb)
ccrosswh	Week 1: 0.56 % ( 1.0 lb)	Total: 0.56 % ( 1.0 lb)
Kina-kat	Week 1: no result.	-
heidiv	Week 1: no result.	-
JENNINNORTHPORT	Week 1: no result.	-
Valerialinch	Week 1: no result.	-
JEREMYINNORTHPORT	Week 1: no result.	-
RNJay	Week 1: no result.	-
miraculous1der	Week 1: no result.	-
NC Kat	Week 1: no result.	-
nazy434	Week 1: no result.	-
Yehright	Week 1: no result.	-
Kellc28	Week 1: no result.	-
MightyFull	Week 1: no result.	-
silverstormau	Week 1: no result.	-
LaTrivia	Week 1: no result.	-
ladybancroft	Week 1: no result.	-

view other 76 participants

Mini Challenge Results

Make a Buddy

Guidelines

Under this challenge's forum, I'm going to have one just for finding a buddy. You should become buddies with at least one other person doing this challenge. Throughout the challenge encourage the each other to work hard and give them the motivation they need.

Results for all teams:

Successful:

mandilovescheese: I have a few buddies on here. :D more...
Midnigh: I need to start tracking my water. I know I'm drinking a lot but not sure if I'm ... more...
Also: cammogirl; Crissy 15; Dani_Suave; Ebru222; KIMDorey; LisaMGray; MaggieMoo2; Mickiemouse; pitbon; Rpminto; schizophrenne; SickChipmunk

Failed:

Anna Snedden; dannifatso; EasyStreet; realjoy; saminole21; veghead

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Mini Challenge Results

Motivation Poster

Guidelines

Find a picture of something that will motivate you. Whether its a nice bikini someone eating healthy food, or a picture of yourself when you were once at your goal weight. Now take this picture or multiple pictures and make your self a poster. On this poster add one inspirational quote. Take your poster and put this somewhere where you will see it everyday and it will motivate you to keep going through this challenge.

Results for all teams:

Successful:

LisaMGray: I made a poster with pictures of me and inspirational messages. Since I'm going to ... more...
Also: cammogirl; Crissy 15; Dani_Suave; KIMDorey; MaggieMoo2; Mickiemouse; realjoy; saminole21; SickChipmunk

Failed:

mandilovescheese: I haven't done this yet, but I totally intend to. more...
Also: Anna Snedden; dannifatso; EasyStreet; Ebru222; pitbon; Rpminto; schizophrenne; veghead

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Mini Challenge Results

Hydration

Guidelines

You should be drinking at least 8 glasses of 8oz water everyday. It is actually recommended that you should be drinking more than that but this is the bare minimum.

Results for all teams:

Successful:

MaggieMoo2: Yes... Though I have to admit I am on the 2L Water day challenge as well and that ... more...
mandilovescheese: 3-4 liters a day! more...
Radhika: SO FAR IT GOING QUITE WELL EXCEPT ON WEEK ENDS more...
veghead: Drank 5 16.9 oz bottles. more...
Also: cammogirl; Crissy 15; Dani_Suave; dannifatso; Ebru222; KIMDorey; LisaMGray; Mickiemouse; realjoy; Rpminto; schizophrenne; SickChipmunk

Failed:

Anna Snedden; EasyStreet; pitbon; saminole21

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Mini Challenge Results

Food Journal

Guidelines

It's going to seem very annoying at first but you need to keep track of all the food your eating. Write down everything you've eaten for everyday.

Results for all teams:

Successful:

MaggieMoo2: Oh I did write my food down on paper. Not sure if it needed to be written here. ... more...
mandilovescheese: Always, always, always. more...
Radhika: I WISH THERE ARE INDIAN FOOD ITEMS TOO more...
Also: A_Little_Bit_Fluffy; Anna Snedden; cammogirl; Crissy 15; Dani_Suave; dannifatso; Ebru222; KIMDorey; LisaMGray; Mickiemouse; pitbon; saminole21; SickChipmunk; veghead

Failed:

EasyStreet; realjoy; Rpminto; schizophrenne

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Mini Challenge Results

Exercise

Guidelines

Week 1: Spend 30 minutes everyday devoted to working out. This doesn't need to be a hardcore workout, just going to the gym for a walk or walking the dog will do for this week. Week 2: You are still exercising 30 minutes a day but for 3 of those days you will do some type of exercise other than walking. Plan in advance because you might be busy with the holidays. Week 3: This week you will working out 30 minutes everyday. 4 days you will be doing some type of exercise other than walking, 2 days you will be walking and 1 day for resting. Week 4: This week you should be working out for 30 minutes everyday. 5 days you will be doing some type of exercise other than walking, 1 or 2 days you will be walking and 1 day you will be resting.

Results for all teams:

Successful:

MaggieMoo2: First day was walking; plus a power walk as well. Today I did stepper. :) more...
mandilovescheese: 5 days a week--50 min cardio; at least 15 weight training. more...
Radhika: YA TRING MY LEVEL BEST more...
Also: cammogirl; Dani_Suave; dannifatso; EasyStreet; KIMDorey; LisaMGray; Mickiemouse; pitbon; Rpminto; schizophrenne

Failed:

Anna Snedden; Crissy 15; Ebru222; realjoy; saminole21; veghead

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Mini Challenge Results

Rewards

Guidelines

Please comment on what you did this week good or bad that is effecting your weight loss. After looking back on what you did this week you should reward yourself for working through this challenge. Rewards can be anything but food! Good job everyone!

Results for all teams:

Successful:

LisaMGray: I love books! I usually try to buy used books. But I think as a reward I'm going ... more...
mandilovescheese: Yikes--last night I rewarded myself with WINE! more...
Radhika: YA I STICKED MOSTY TO TIMED REGULAR MEALS AND EXERISE more...
schizophrenne: I definitely upped the fluids and kept a food journal most days. more...
Also: cammogirl; Crissy 15; dannifatso; KIMDorey; Mickiemouse; pitbon; Rpminto; saminole21

Failed:

Anna Snedden; Dani_Suave; EasyStreet; realjoy

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Challenge Links

	Challenge Home	Join this Challenge
	Challenge Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Challenges|Find Challenges

Progress Summary - Week 1

All Teams	0.82 % ( 42.3 lb)
Red	1.09 % ( 30.8 lb)
Blue	0.49 % ( 11.5 lb)

based on 28 weigh ins for week 1

Getting into a Routine

Progress Details - Week 1

Mini Challenge Results

Make a Buddy

Mini Challenge Results

Motivation Poster

Mini Challenge Results

Hydration

Mini Challenge Results

Food Journal

Mini Challenge Results

Exercise

Mini Challenge Results

Rewards

Challenge Links

Progress Summary - Week 1