Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
Period ending: 05 Aug 09

JennCronan Week 11: 1.20 %  (Down 2.0 lb) Total: 6.29 %  (Down 11.0 lb)
Fitat53 Week 11: 0.31 %  (Down 0.5 lb) Total: 3.90 %  (Down 6.5 lb)
Sanjeev Ramachandran Week 11: 0.26 %  (Down 0.4 lb)* Total: 3.95 %  (Down 7.0 lb)
HopeOdell Week 11: 0.15 %  (Down 0.3 lb)* Total: 5.51 %  (Down 10.0 lb)
dianet Week 11: 0.13 %  (Down 0.2 lb) Total: 2.71 %  (Down 4.6 lb)
mikep22045 Week 11: 0.75 %  (Up 2.0 lb) Total: 7.24 %  (Down 21.0 lb)
penguin27 Week 11: 1.26 %  (Up 2.5 lb)* Total: 0.54 %  (Up 1.1 lb)
ChocolateBunny Week 11: 1.53 %  (Up 4.0 lb)* Total: 3.01 %  (Down 8.5 lb)
monkeygirl Week 11: 2.24 %  (Up 3.0 lb) Total: 4.86 %  (Down 7.0 lb)
_TinaT_ Week 11: no result. -
shan17 Week 11: no result. -
amber702 Week 11: no result. -
itgirlstyle Week 11: no result. -
AMOORA04 Week 11: no result. -
runnerrun Week 11: no result. -
nived32 Week 11: no result. -
x0EternalBlissx0 Week 11: no result. -
lisadunkerley Week 11: no result. -
bobandcj Week 11: no result. -
Luckyceltic17 Week 11: no result. -
mtracey Week 11: no result. -
kaylaj Week 11: no result. -
magentahay Week 11: no result. -
Dogwalker Week 11: no result. -
wandawheeler Week 11: no result. -
louj72 Week 11: no result. -
esefenie Week 11: no result. -
princessdropthelbs Week 11: no result. -
korene17 Week 11: no result. -
moonbeam1904 Week 11: no result. -
Sharon Paris Week 11: no result. -
Yoyoyavon Week 11: no result. -
justagrrrl Week 11: no result. -
melk20 Week 11: no result. -

Mini Challenge Results

Move Your Body for at Least 20 Minutes a Day

Guidelines
Do anything that will get your body moving!! Do a workout video, walk, dance, or even chores! Anything that gets you moving

Results for everyone:

Mini Challenge Results

Drink 8 Glasses of Water a Day

Guidelines
Staying hydrated will not only make you feel better but it will make you look better and stave off hunger pains

Results for everyone:

Mini Challenge Results

Record Your Weight Weekly

Guidelines
Personally, I don't like the scale but weighly ourselves weekly will help motivate us to continue what we are doing and getting results. When we don;t have such a good week, it helps us because it shows what we did this week didn't work

Results for everyone:


Progress Summary - Week 11

All Participants 0.47 %  (Up 8.1 lb)*
based on 9 weigh ins for week 11