This Challenge ended a year ago

About this Challenge:

Swimsuit season is here. Get moving and eat right to look your best in just 45 days. I am aiming to lose 15lbs.

Final Challenge Progress Results

dvangaal Total Progress: 11.11 %  (Down 26.0 lb)
Kamana Total Progress: 6.41 %  (Down 7.7 lb)
Wasabidoll Total Progress: 3.92 %  (Down 4.4 lb)
mcjaney Total Progress: 3.36 %  (Down 5.5 lb)
WaitforDessert Total Progress: 2.85 %  (Down 3.2 lb)
say no to fats Total Progress: 2.24 %  (Down 2.9 lb)
dvgirl Total Progress: 1.93 %  (Down 3.0 lb)
Kimieayp Total Progress: 1.91 %  (Down 2.2 lb)
striff1 Total Progress: 1.84 %  (Down 3.0 lb)
karien.venter Total Progress: 1.56 %  (Down 2.4 lb)
abanie Total Progress: 1.51 %  (Down 1.8 lb)
chikiya74 Total Progress: 1.48 %  (Down 3.4 lb)
glammer puss Total Progress: 1.43 %  (Down 2.2 lb)
mac mama Total Progress: 1.23 %  (Down 2.2 lb)
sunshiner333 Total Progress: 0.71 %  (Down 1.0 lb)
aukamia Total Progress: 0.47 %  (Down 1.2 lb)
marlb0r0 Total Progress: 0.12 %  (Down 0.2 lb)
brianna22 Total Progress: 0.00 %  (Steady 0 lb)
LisaG123 Total Progress: 0.45 %  (Up 0.7 lb)
shellsjoy Total Progress: 0.55 %  (Up 1.0 lb)

Completed Mini-Challenges

Weeks 1 to 7

Cut out refined carbs

Guidelines:
Cut out refined carbs (white rice, white bread, pasta, etc) form your diet completely.
38% Successful

Latest Results Feedback

Failed: 14 Aug 12 by glammer puss
"It was so hard to resist them dince they make me fuller for longer."
Failed: 19 Jul 12 by shellsjoy
"gave up all but the pasta"
Failed: 17 Jul 12 by WaitforDessert
"Weekends have been a major downfall. Need to get strict with myself. "


Weeks 1 to 7

Drink 8 glasses of water

Guidelines:
Drink a minimum of 8 glasses of water a day
77% Successful

Latest Results Feedback

Failed: 09 Aug 12 by LisaG123
"I'm up to 4, though, which is pretty good for me."
Failed: 10 Jul 12 by mac mama
"only got to 6 but a big improvement over my ususal"


Weeks 1 to 7

Exercise

Guidelines:
Exercise for at least 30 mins six days a week.
42% Successful

Latest Results Feedback

Failed: 09 Aug 12 by LisaG123
"I'm going for 3 days a week."
Successful: 10 Jul 12 by mac mama
"exercised at least 1 hour every day between walking, hooping and home work ..."


Latest Challenge Posts


Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Wednesday 22 August 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 21 Aug 12
duration: 7 Weeks
reporting: Once a Week
participants: 40
privacy: Public
administrators: Kamana
created: 02 July 2012

All Mini-challenges:

1. Cut out refined carbs ( weeks 1 to 7 )
2. Drink 8 glasses of water ( weeks 1 to 7 )
3. Exercise ( weeks 1 to 7 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 7:

All Participants 1.11 %  (Down 70.6 lb)

Week 6:

All Participants 0.99 %  (Down 63.3 lb)

Week 5:

All Participants 0.89 %  (Down 56.7 lb)

Week 4:

All Participants 0.83 %  (Down 53.2 lb)

Week 3:

All Participants 0.75 %  (Down 48.1 lb)

Week 2:

All Participants 0.44 %  (Down 28.1 lb)

Week 1:

All Participants 0.40 %  (Down 25.4 lb)

Latest Photos



Untitled
by marelinesplan
1 comment

Untitled
by marelinesplan
1 comment