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GET REAL WITH YOUR SELF WEIGHT CHALLENGE....
Performance
GET REAL WITH YOUR SELF WEIGHT CHALLENGE....
Progress Details - Week 6
week:
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all time
Period ending: 04 Feb 13
tbone26
Week 6:
1.30 %
(
3.2 lb)
*
Total:
5.45 %
(
14.0 lb)
shar1980
Week 6:
1.02 %
(
1.8 lb)
*
Total:
6.14 %
(
11.0 lb)
ceciofal
Week 6:
no result.
-
daami94
Week 6:
no result.
-
Shannon Rosen
Week 6:
no result.
-
wairimu88
Week 6:
no result.
-
xamaiLeaina
Week 6:
no result.
-
ekaterini
Week 6:
no result.
-
bear2222
Week 6:
no result.
-
view other 7 participants
Mini Challenge Results
eat fruits and veggies,drink plenty of water,eat more protien and fiber.
Guidelines
Be a support for others in the group.And really dig down deep inside your self and get down to the core of why you are over weight and give your self good reasons why you want to change it.You can't change hwat you don't acknowledge.
Results for everyone:
Successful:
shar1980
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Progress Summary - Week 6
All Participants
1.21 %
(
5.0 lb)
*
based on 2 weigh ins for week 6