Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 30 Dec 12

BJReetz Week 3: 2.98 %  (Down 5.0 lb) Total: 2.98 %  (Down 5.0 lb)
Jaggies Week 3: 0.00 %  (Steady 0 lb) Total: 1.49 %  (Down 3.0 lb)
Misskittyisback Week 3: 0.32 %  (Up 0.4 lb)* Total: 0.95 %  (Up 1.2 lb)
oneaquarius Week 3: 2.40 %  (Up 3.0 lb) Total: 0.16 %  (Up 0.2 lb)
Allenthegirl Week 3: no result. -
Katokar Week 3: no result. -
healthhappiness Week 3: no result. -
zumbachic Week 3: no result. -

Mini Challenge Results

Diet

Guidelines
Get your diet back to wear it was. Stop eating only comfort food. Stop not eating at all. Start by eating when hungry, and get yourself back to that place.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Drink 8 Glasses Of Water A Day

Guidelines
It's hard, try carrying a water bottle, you'll drink when you're bored.

Results for everyone:
Successful:

Mini Challenge Results

Exercise

Guidelines
Remember when you not only got out of bed, but went out and get your heart rate going?

Results for everyone:
Successful:


Progress Summary - Week 3

All Participants 0.26 %  (Down 1.6 lb)*
based on 4 weigh ins for week 3