Mini-Challenge - Diet


 

Guidelines

Get your diet back to wear it was. Stop eating only comfort food. Stop not eating at all. Start by eating when hungry, and get yourself back to that place.

Overall result for everyone:


Week by Week Results

Week 4 100% Successful
Week 3 50% Successful
Week 2 75% Successful
Week 1 75% Successful

Other Active Mini-challenges:

Drink 8 Glasses Of Water A Day ( weeks 1 to 4 )
Exercise ( weeks 1 to 4 )