Mini-Challenge - keep track of calories intake...

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Guidelines

Calculate your RDI and use it as a guide to your RDI. Eat less carbohydrates in the evening

Overall result for all teams:


Week by Week Results

Week 1 57% Successful



Latest Results Feedback

Failed: 17 May 12 by Luv Dophins
"I calculated my RDI and kept track of it but still had more carbs than ..."
Failed: 16 May 12 by LJLR
"I really have to work on this."