This Challenge ended 2 months ago

About this Challenge:

If you've spent the summer relaxing, now is the time to get off of your duff and up your activity level. GET ACTIVE!!

Final Challenge Progress Results

annachrism Total Progress: 14.45 %  (Down 41.2 lb)
JCLeftie Total Progress: 5.52 %  (Down 18.0 lb)
Anita Cocktail Total Progress: 5.19 %  (Down 12.0 lb)
JulieBeanz Total Progress: 4.71 %  (Down 9.0 lb)
Chamonix Total Progress: 4.68 %  (Down 6.6 lb)
RosyLady Total Progress: 4.36 %  (Down 12.0 lb)
harygaga Total Progress: 3.94 %  (Down 11.0 lb)
jradford1203 Total Progress: 3.93 %  (Down 10.2 lb)
Prettyface Total Progress: 3.92 %  (Down 8.0 lb)
suya Total Progress: 3.64 %  (Down 4.4 lb)
kfaivre Total Progress: 3.58 %  (Down 5.4 lb)
fmefme Total Progress: 3.38 %  (Down 7.7 lb)
Kahawitha Total Progress: 3.19 %  (Down 10.0 lb)
BreezyWillow Total Progress: 3.15 %  (Down 6.8 lb)
summergal Total Progress: 3.08 %  (Down 4.8 lb)
130by2011 Total Progress: 3.05 %  (Down 6.0 lb)
mlb130 Total Progress: 2.97 %  (Down 6.0 lb)
Yula Total Progress: 2.88 %  (Down 3.5 lb)
alwaystipa Total Progress: 2.63 %  (Down 4.0 lb)
mbs2x Total Progress: 2.50 %  (Down 5.0 lb)
lwh65 Total Progress: 2.37 %  (Down 5.4 lb)
laurasdream2001 Total Progress: 2.32 %  (Down 3.0 lb)
want2lose Total Progress: 2.28 %  (Down 6.0 lb)
summertime Total Progress: 2.17 %  (Down 3.0 lb)
Beatriza7 Total Progress: 2.10 %  (Down 3.2 lb)
Pangeleta Total Progress: 2.04 %  (Down 4.4 lb)
lynngueeny Total Progress: 1.95 %  (Down 3.2 lb)
greenk Total Progress: 1.79 %  (Down 4.8 lb)
busymom2kids Total Progress: 1.78 %  (Down 5.0 lb)
less_of_me Total Progress: 1.70 %  (Down 3.8 lb)
jen2681 Total Progress: 1.50 %  (Down 3.4 lb)
meg0822 Total Progress: 1.46 %  (Down 3.0 lb)
zachnjulie Total Progress: 1.40 %  (Down 2.0 lb)
jonaun06 Total Progress: 1.39 %  (Down 2.6 lb)
mishellakinsella Total Progress: 1.35 %  (Down 2.2 lb)
Gladys1950 Total Progress: 1.31 %  (Down 2.5 lb)
penguin27 Total Progress: 1.09 %  (Down 2.2 lb)
wynwem Total Progress: 0.91 %  (Down 1.4 lb)
Jennifer McQuoid-Renault Total Progress: 0.74 %  (Down 2.0 lb)
scottrill Total Progress: 0.69 %  (Down 1.8 lb)
naqahdahnellie Total Progress: 0.69 %  (Down 1.0 lb)
Whtimiswhtugt Total Progress: 0.58 %  (Down 1.0 lb)
ljg1414 Total Progress: 0.40 %  (Down 0.5 lb)
tribute_to_erasmus Total Progress: 0.30 %  (Down 0.4 lb)
eajones103 Total Progress: 0.23 %  (Down 0.6 lb)
echobeach Total Progress: 0.00 %  (Steady 0 lb)
oangieo Total Progress: 0.00 %  (Steady 0 lb)
orellano Total Progress: 0.00 %  (Steady 0 lb)
msampred Total Progress: 0.00 %  (Steady 0 lb)
fatgrl1ash Total Progress: 0.00 %  (Steady 0 lb)
MomofTwoGirls Total Progress: 0.00 %  (Steady 0 lb)
Wendy wants to run Total Progress: 0.44 %  (Up 0.6 lb)
leferna Total Progress: 0.61 %  (Up 1.0 lb)
Fleur530 Total Progress: 1.14 %  (Up 2.0 lb)
Paige E Total Progress: 2.11 %  (Up 5.0 lb)
mpro020 Total Progress: 4.29 %  (Up 6.6 lb)


Completed Mini-Challenges

Weeks 1 to 3

Exercise 20 minutes a day

Guidelines:
Increase your heart rate for 20 minutes each day. Pick something you enjoy, walking, dancing, bicycling. You pick, but do it for 20 minutes
64% Successful

Latest Results Feedback

Successful: 02 Sep 09 by Wendy wants to run
"sometimes 120 munites"
Successful: 26 Aug 09 by suya
"take a walk about last 30mins after supper everyday"
Failed: 26 Aug 09 by lynngueeny
"went on a motorcycle trip, so haven't had the chance to exercise daily ..."
Failed: 25 Aug 09 by fatgrl1ash
"Ive been really busy."


Weeks 1 to 6

Track your exercise

Guidelines:
Track it all. Whatever gets your heart pumping, be sure to log it so you can see how active you are and how much your activity increases over the next 6 weeks. Get into the habit NOW!!
65% Successful

Latest Results Feedback

Successful: 02 Sep 09 by Wendy wants to run
"training for Colimbus half marathon doing abot 22 miles per week at this ..."
Successful: 26 Aug 09 by suya
"a probable plan make me easily to achieve the goal"


Weeks 2 to 3

Take the steps

Guidelines:
Everytime you're offered an elevator/escalator...take the steps instead!! Even in the mall. Track down those stairs and use them!
74% Successful

Latest Results Feedback

Successful: 02 Sep 09 by Wendy wants to run
"no steps and parking did okay here"
Failed: 01 Sep 09 by naqahdahnellie
"I usually have a stroller with me."
Failed: 26 Aug 09 by suya
"my family is on the first floor"


Weeks 3 to 4

Park in the FURTHEST spot from the door

Guidelines:
We all look for those parking spots right next to the door. This week, park as far away as you can to walk it baby!!
70% Successful

Latest Results Feedback

Successful: 02 Sep 09 by annachrism
"This is so counter intuitive...but I love it!"
Failed: 02 Sep 09 by Wendy wants to run
"parked where I could always in a hurry to get back home."
Failed: 27 Aug 09 by 130by2011
"The Wal-Mart parking lot is really really huge..."


Weeks 3 to 6

Double your Exercise - 40 minutes a day

Guidelines:
Especially if you have been doing your 20 minutes a day from day one, work to increase it to 40 minutes a day.
33% Successful

Latest Results Feedback

Failed: 21 Sep 09 by Anita Cocktail
"Been very sick."
Failed: 16 Sep 09 by Gladys1950
"only 30 minutes"
Successful: 02 Sep 09 by Wendy wants to run
"sometimes 120 munites"


Latest Challenge Posts

Shame on me
I joined this site and challenge and forgot all about it. The day is not over though so will do something. :roll:
by PhillyGirl09 on 22 Aug 09 12:53 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
tribute_to_erasmus recorded a journal entry.
"I broke the 10k barrier. I'm very proud of myself"
View journal entry | 2 comments   (7 hours ago)
Food Diary RosyLady updated their food diary.
Food Diary Gladys1950 updated their food diary.
Joined Challenge RosyLady joined challenge Lose 10lbs pounds before end of December.
Weigh In RosyLady recorded a weigh in.
Journal Comment
Anita Cocktail commented on abbadabba's journal.
"Do you work at my office? Ha! Sounds like you did an awesome job planning for some down time - enjoy it - YOU DESERVE IT!"
View journal entry | View this comment   (3 days ago)
New Journal Entry
Anita Cocktail recorded a journal entry.
"Hrumph! Today was a wicked early morning at the office because of a Board of Directors meeting I had to set up for which ruled out going to the gym before ..."
View journal entry | 2 comments   (3 days ago)
Weigh In mpro020 recorded a weigh in.
Buddies Anita Cocktail and brittiful are now buddies.
Weigh In jradford1203 recorded a weigh in.
Exercise Diary Anita Cocktail updated their exercise diary.
Weigh In naqahdahnellie recorded a weigh in.
Weigh In lynngueeny recorded a weigh in.
Joined Challenge Chamonix joined challenge Lose 10lbs pounds before end of December.
Weigh In Chamonix recorded a weigh in.
Buddies less_of_me and SassyChass are now buddies.
Forum Post Reply
Anita Cocktail replied to twinmombaltimore's post - lunch ideas?.
"Arnold Sandwich Thins are great and only 1 point. I also buy the Oscar Meyer deli style shaved oven roasted turkey breast - 6 slices are only a point ..."
View this post | Add a reply   (6 days ago)
Weigh In summergal recorded a weigh in.
Weigh In Anita Cocktail recorded a weigh in.
Weigh In eajones103 recorded a weigh in.

 Challenge Ended

This challenge ended on Thursday 24 September 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Sep 09
duration: 6 Weeks
reporting: Once a Week
participants: 85
privacy: Public
administrators: jradford1203
created: 06 August 2009

All Mini-challenges:

1. Exercise 20 minutes a day ( weeks 1 to 3 )
2. Track your exercise ( weeks 1 to 6 )
3. Take the steps ( weeks 2 to 3 )
4. Park in the FURTHEST spot from the door ( weeks 3 to 4 )
5. Double your Exercise - 40 minutes a day ( weeks 3 to 6 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 1.45 %  (Down 244.9 lb)

Week 5:

All Participants 1.33 %  (Down 225.6 lb)

Week 4:

All Participants 1.10 %  (Down 187.0 lb)

Week 3:

All Participants 1.06 %  (Down 179.2 lb)

Week 2:

All Participants 0.78 %  (Down 132.6 lb)

Week 1:

All Participants 0.39 %  (Down 66.8 lb)


Latest Photos



Untitled
by meg0822
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Untitled
by sazbettany
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Me and hubby
by annachrism
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