Progress Details - All Time

week:   1|2|3|4|5|6|7|8|9|10|all time
View:   all teams | bluebells | redbirds | sweet peas | sunflower

Gwen_Foster1955 -

Mini Challenge Results

Help to eat the right amount of food, drinking water, taking supplements and exercise

Guidelines
Get in your Protien the right amount Keep track of the grams. Drink your Water. Take your vitamins and supplements. Get UP and MOVE. Follow the rules that are set for you to follow by the doctor.

Results for Blue team:

Mini Challenge Results

Eat your Protien, Take your vitamins and or supplements, Drink water

Guidelines
Keep track of your protien intake, keep track of your water intake and your daily exercise. Anything to get your heart rate going.

Results for Blue team: