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Forty to Forty
Forty to Forty
This Challenge ended
2 years ago
About this Challenge:
40 Days (6 weeks) to work on lasting changes.
Final Challenge Progress Results
BelindaMomof4
Total Progress:
8.24 %
(
15.0 lb)
WiDale
Total Progress:
7.25 %
(
19.2 lb)
jaime30024
Total Progress:
6.73 %
(
16.0 lb)
violetrosea1975
Total Progress:
4.70 %
(
14.0 lb)
keeseemom
Total Progress:
0.81 %
(
2.1 lb)
daisyskittles
Total Progress:
0.60 %
(
1.0 lb)
Angelsky
Total Progress:
0.17 %
(
0.4 lb)
rhowine
Total Progress:
0.00 %
(
0 lb)
brattybk
Total Progress:
1.44 %
(
2.2 lb)
SusanHuggins
Total Progress:
1.65 %
(
3.0 lb)
view other 12 participants
view more results
Completed Mini-Challenges
Weeks 1 to 6
Exercise 5-6 days per week
Guidelines:
Exercise for a minimum of 15 minutes per day.
89% Successful
Latest Results Feedback
Successful:
22 Feb 11 by
Angelsky
"Treadmill"
View details
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Weeks 1 to 6
Drink 8 - 8oz glasses of water daily
Guidelines:
Get a water bottle that holds all you need to drink for the day and fill it up first thing in the morning.
84% Successful
Latest Results Feedback
Successful:
29 Mar 11 by
jaime30024
"I try to drink at least half my body weight in water which is now 111 oz ..."
View details
Successful:
22 Feb 11 by
Angelsky
"Doing Better"
View details
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Weeks 1 to 6
Write it down
Guidelines:
Keep a record of what you are eating so you can see it visibly. The truth will set you free!
94% Successful
Latest Results Feedback
Successful:
03 Mar 11 by
violetrosea1975
"Use 2 sites so don't always write on both sites."
View details
Successful:
22 Feb 11 by
Angelsky
"yes, some what"
View details
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Weeks 1 to 6
Weigh-in
Guidelines:
Weigh-in weekly and watch the changes happen :)
100% Successful
Latest Results Feedback
Successful:
25 Feb 11 by
keeseemom
"I weighed in a couple of days this week. I saw a major drop in the scales ..."
View details
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Weeks 1 to 6
Seek daily support
Guidelines:
Find support in someway over the next 6 weeks. Pray, find a friend, get a fatsecret buddy, but find atleast one source of strength daily to keep you on track.
73% Successful
Latest Results Feedback
Successful:
25 Feb 11 by
keeseemom
"I have been reading The Dieter's Prayer Book by Heather Kopp and praying ..."
View details
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new topic
Latest Challenge Posts
Excited for challenge
I am very excited for this challenge. Perfect timing...in 40 days it will be very close to spring and warmer weather. It takes 21 days to develop a habit so this gives me ample time to develop better ...
by
jaime30024
on 18 Feb 11 08:46 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Helgi2
updated their
Food Diary
.
Helgi2
updated their
Exercise Diary
.
jaime30024
recorded a
journal
.
"I have been mia and trying to get back on track. The wedding was wonderful. My grandmother passed away before I could get to Ga to see her and that ..."
View journal entry
|
3 Comments
(a month ago)
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Challenge Ended
This challenge ended on Saturday 02 April 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
01 Apr 11
duration:
6 Weeks
reporting:
Once a Week
participants:
22
privacy:
Public
administrators:
keeseemom
created:
16 February 2011
All Mini-challenges:
1. Exercise 5-6 days per week
( weeks 1 to 6 )
2. Drink 8 - 8oz glasses of water daily
( weeks 1 to 6 )
3. Write it down
( weeks 1 to 6 )
4. Weigh-in
( weeks 1 to 6 )
5. Seek daily support
( weeks 1 to 6 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 6:
All Participants
1.38 %
(
62.5 lb)
Week 5:
All Participants
1.25 %
(
56.9 lb)
Week 4:
All Participants
0.97 %
(
43.9 lb)
Week 3:
All Participants
0.89 %
(
40.3 lb)
Week 2:
All Participants
0.65 %
(
29.7 lb)
Week 1:
All Participants
0.40 %
(
18.3 lb)
Latest Photos
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Challenge Ended