Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
Forty to Forty
Forty to Forty
This Challenge ended
6 years ago
About this Challenge:
40 Days (6 weeks) to work on lasting changes.
Final Challenge Progress Results
BelindaMomof4
Total Progress:
8.24 %
(
15.0 lb)
WiDale
Total Progress:
7.25 %
(
19.2 lb)
jaime30024
Total Progress:
6.73 %
(
16.0 lb)
violetrosea1975
Total Progress:
4.70 %
(
14.0 lb)
keeseemom
Total Progress:
0.81 %
(
2.1 lb)
daisyskittles
Total Progress:
0.60 %
(
1.0 lb)
Angelsky
Total Progress:
0.17 %
(
0.4 lb)
rhowine
Total Progress:
0.00 %
(
0 lb)
brattybk
Total Progress:
1.44 %
(
2.2 lb)
SusanHuggins
Total Progress:
1.65 %
(
3.0 lb)
view other 12 participants
view more results
Completed Mini-Challenges
Weeks 1 to 6
Exercise 5-6 days per week
Guidelines:
Exercise for a minimum of 15 minutes per day.
89% Successful
Latest Results Feedback
Successful:
22 Feb 11 by
Angelsky
"Treadmill"
View details
view all results
Weeks 1 to 6
Drink 8 - 8oz glasses of water daily
Guidelines:
Get a water bottle that holds all you need to drink for the day and fill it up first thing in the morning.
84% Successful
Latest Results Feedback
Successful:
29 Mar 11 by
jaime30024
"I try to drink at least half my body weight in water which is now 111 oz ..."
View details
Successful:
22 Feb 11 by
Angelsky
"Doing Better"
View details
view all results
Weeks 1 to 6
Write it down
Guidelines:
Keep a record of what you are eating so you can see it visibly. The truth will set you free!
94% Successful
Latest Results Feedback
Successful:
03 Mar 11 by
violetrosea1975
"Use 2 sites so don't always write on both sites."
View details
Successful:
22 Feb 11 by
Angelsky
"yes, some what"
View details
view all results
Weeks 1 to 6
Weigh-in
Guidelines:
Weigh-in weekly and watch the changes happen :)
100% Successful
Latest Results Feedback
Successful:
25 Feb 11 by
keeseemom
"I weighed in a couple of days this week. I saw a major drop in the scales ..."
View details
view all results
Weeks 1 to 6
Seek daily support
Guidelines:
Find support in someway over the next 6 weeks. Pray, find a friend, get a fatsecret buddy, but find atleast one source of strength daily to keep you on track.
73% Successful
Latest Results Feedback
Successful:
25 Feb 11 by
keeseemom
"I have been reading The Dieter's Prayer Book by Heather Kopp and praying ..."
View details
view all results
new topic
Latest Challenge Posts
Excited for challenge
I am very excited for this challenge. Perfect timing...in 40 days it will be very close to spring and warmer weather. It takes 21 days to develop a habit so this gives me ample time to develop better ...
by
jaime30024
on 18 Feb 11 08:46 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Saturday 02 April 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
01 Apr 11
duration:
6 Weeks
reporting:
Once a Week
participants:
22
privacy:
Public
administrators:
keeseemom
created:
16 February 2011
All Mini-challenges:
1. Exercise 5-6 days per week
( weeks 1 to 6 )
2. Drink 8 - 8oz glasses of water daily
( weeks 1 to 6 )
3. Write it down
( weeks 1 to 6 )
4. Weigh-in
( weeks 1 to 6 )
5. Seek daily support
( weeks 1 to 6 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 6:
All Participants
1.38 %
(
62.5 lb)
Week 5:
All Participants
1.25 %
(
56.9 lb)
Week 4:
All Participants
0.97 %
(
43.9 lb)
Week 3:
All Participants
0.89 %
(
40.3 lb)
Week 2:
All Participants
0.65 %
(
29.7 lb)
Week 1:
All Participants
0.40 %
(
18.3 lb)
Latest Photos
No Photos have yet been created for this Challenge
view more photos
Challenge Ended