Forty to Forty

This Challenge ended 2 years ago

About this Challenge:

40 Days (6 weeks) to work on lasting changes.

Final Challenge Progress Results

BelindaMomof4		Total Progress: 8.24 % ( 15.0 lb)
WiDale		Total Progress: 7.25 % ( 19.2 lb)
jaime30024		Total Progress: 6.73 % ( 16.0 lb)
violetrosea1975		Total Progress: 4.70 % ( 14.0 lb)
keeseemom		Total Progress: 0.81 % ( 2.1 lb)
daisyskittles		Total Progress: 0.60 % ( 1.0 lb)
Angelsky		Total Progress: 0.17 % ( 0.4 lb)
rhowine		Total Progress: 0.00 % ( 0 lb)
brattybk		Total Progress: 1.44 % ( 2.2 lb)
SusanHuggins		Total Progress: 1.65 % ( 3.0 lb)

view other 12 participants

view more results

Completed Mini-Challenges

Weeks 1 to 6

Exercise 5-6 days per week

Guidelines:

Exercise for a minimum of 15 minutes per day.

89% Successful

Latest Results Feedback

Successful: 22 Feb 11 by Angelsky

"Treadmill"

View details

view all results

Weeks 1 to 6

Drink 8 - 8oz glasses of water daily

Guidelines:

Get a water bottle that holds all you need to drink for the day and fill it up first thing in the morning.

84% Successful

Latest Results Feedback

Successful: 29 Mar 11 by jaime30024

"I try to drink at least half my body weight in water which is now 111 oz ..."

View details

Successful: 22 Feb 11 by Angelsky

"Doing Better"

View details

view all results

Weeks 1 to 6

Write it down

Guidelines:

Keep a record of what you are eating so you can see it visibly. The truth will set you free!

94% Successful

Latest Results Feedback

Successful: 03 Mar 11 by violetrosea1975

"Use 2 sites so don't always write on both sites."

View details

Successful: 22 Feb 11 by Angelsky

"yes, some what"

View details

view all results

Weeks 1 to 6

Weigh-in

Guidelines:

Weigh-in weekly and watch the changes happen :)

100% Successful

Latest Results Feedback

Successful: 25 Feb 11 by keeseemom

"I weighed in a couple of days this week. I saw a major drop in the scales ..."

View details

view all results

Weeks 1 to 6

Seek daily support

Guidelines:

Find support in someway over the next 6 weeks. Pray, find a friend, get a fatsecret buddy, but find atleast one source of strength daily to keep you on track.

73% Successful

Latest Results Feedback

Successful: 25 Feb 11 by keeseemom

"I have been reading The Dieter's Prayer Book by Heather Kopp and praying ..."

View details

view all results

I am very excited for this challenge. Perfect timing...in 40 days it will be very close to spring and warmer weather. It takes 21 days to develop a habit so this gives me ample time to develop better ...

by jaime30024 on 18 Feb 11 08:46 AM

view challenge forum

Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Angelsky recorded a journal. "I am being consistent. I'm really trying to lose this weight. I have cut back a lot on my food in take.I have lost about 26 pounds since I had my baby ..." View journal entry \| Add comment (about a day ago)


	jaime30024 recorded a journal. "Yesterday did not get a run in but probably needed an off day. Today hit the treadmill instead of outside with my Runkeeper. Got a letter from my baby ..." View journal entry \| 1 Comment (a day ago)


	jaime30024 replied to tenkilos's Group post - DAILY CHECK IN HERE. "Rdrunr that caramel syrup sounds yummy" Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply (a day ago)


	Angelsky joined Group 30's with 50-100 lbs to Lose.


	jaime30024 commented on their journal. "Sunkeeper, it feels like a combination...lol. Now that I am this close it feels like it is dragging and I know that she has the final PFA that she still ..." View journal entry \| View comment (a day ago)


	Angelsky recorded a weigh in at 269.0 lb.
	jaime30024 recorded a weigh in at 194.2 lb.


	jaime30024 submitted a new Challenge topic - Week 3 PFT. "I may have missed a week and if I did then I am terribly sorry. Work has killed me and I feel like I have let my daughter down. I am back at it hard ..." Challenge: Busting butt with my Navy bootcamp daughter \| View topic \| Add a reply (3 weeks ago)


	jaime30024 joined Challenge Water...Water...Water...Everyw....

Challenge Links

	Challenge Home	Join this Challenge
	Challenge Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Challenges|Find Challenges

Challenge Ended

This challenge ended on Saturday 02 April 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	01 Apr 11
duration:	6 Weeks
reporting:	Once a Week
participants:	22
privacy:	Public
administrators:	keeseemom
created:	16 February 2011

All Mini-challenges:

1. Exercise 5-6 days per week ( weeks 1 to 6 )
2. Drink 8 - 8oz glasses of water daily ( weeks 1 to 6 )
3. Write it down ( weeks 1 to 6 )
4. Weigh-in ( weeks 1 to 6 )
5. Seek daily support ( weeks 1 to 6 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants

1.38 % ( Down

62.5 lb)

Week 5:

All Participants

1.25 % ( Down

56.9 lb)

Week 4:

All Participants

0.97 % ( Down

43.9 lb)

Week 3:

All Participants

0.89 % ( Down

40.3 lb)

Week 2:

All Participants

0.65 % ( Down

29.7 lb)

Week 1:

All Participants

0.40 % ( Down

18.3 lb)

Latest Photos

No Photos have yet been created for this Challenge

view more photos

About this Challenge:

Completed Mini-Challenges

Latest Results Feedback

Latest Results Feedback

Latest Results Feedback

Latest Results Feedback

Latest Results Feedback

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Week 6:

Week 5:

Week 4:

Week 3:

Week 2:

Week 1:

Latest Photos