Register or Sign In
   
   
Challenges > Flat abs in 3 months!

This Challenge ended a month ago

About this Challenge:

Crunches on yoga ball X60
Leg Lifts x60
Pilates Scissors x60
Crunches with twist x60
Crunches on inclined plane x60

Final Challenge Progress Results

Hoobler Total Progress: 11.98 %  (Down 29.0 lb)
wkash Total Progress: 7.28 %  (Down 12.5 lb)
kickboxerdale Total Progress: 6.34 %  (Down 15.1 lb)
jmnachman Total Progress: 5.56 %  (Down 7.0 lb)
lorireaver70 Total Progress: 4.71 %  (Down 8.0 lb)
MADDELAMURDERER Total Progress: 3.85 %  (Down 10.0 lb)
PrettyMom Total Progress: 3.61 %  (Down 6.2 lb)
SelinaMinus60 Total Progress: 2.81 %  (Down 5.0 lb)
neesay Total Progress: 2.51 %  (Down 4.4 lb)
Kbissett Total Progress: 1.86 %  (Down 2.4 lb)
costells Total Progress: 1.80 %  (Down 3.5 lb)
HonluluHoale Total Progress: 1.47 %  (Down 3.0 lb)
mavistim Total Progress: 1.14 %  (Down 2.0 lb)
roneplays Total Progress: 0.73 %  (Down 1.0 lb)
Kristi W Total Progress: 0.69 %  (Down 1.0 lb)
fezzab Total Progress: 0.57 %  (Down 1.0 lb)
jun ning Total Progress: 0.51 %  (Down 0.7 lb)
Sunnyhikes Total Progress: 0.12 %  (Up 0.2 lb)
gorgeousgeordiegirl Total Progress: 0.34 %  (Up 0.5 lb)
rebeccatroyer Total Progress: 0.38 %  (Up 1.0 lb)
jvruno Total Progress: 0.78 %  (Up 1.0 lb)
view other 12 participants
view more results


Completed Mini-Challenges

Weeks 1 to 12

Do exercises at least once every 2 days

Guidelines:
Stick to your current diet but incorporate the exercises
60% Successful

Latest Results Feedback

Failed: 29 Sep 09 by lorireaver70
"i had to go out of town, so i was unable to exercise!"
View details
Failed: 22 Sep 09 by rebeccatroyer
"I caught a cold, so I didn't work out at all in a week!"
View details
Failed: 16 Sep 09 by gorgeousgeordiegirl
"just started exercising this week"
View details
view all results


Latest Challenge Posts

leg lifts
i have heard that you need to be about 130lbs in weight to see any kind of 6pack on a woman as our fat stores are needed around our tummy area for having children......grr i have a nice toned top half ...
by gorgeousgeordiegirl on 05 Aug 09 08:14 AM
the challenge
do we have to do all these in one day too i did ball legs and twist yesterday and god i was in agony couldnt do scissors legs to long and not enough room in lounge hehehe
by gorgeousgeordiegirl on 08 Jul 09 12:35 AM
view challenge forum

Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Exercise Diary neesay updated their exercise diary.
Food Diary neesay updated their food diary.
New Journal Entry
lorireaver70 recorded a journal entry.
"i have been bad!!!"
View journal entry | 1 comment   (4 days ago)
Weigh In rebeccatroyer recorded a weigh in.
Weigh In neesay recorded a weigh in.
Journal Comment
SelinaMinus60 commented on their journal.
"i haven't but i'm definitly going to have to i think because im getting coldsores ("
View journal entry | View this comment   (4 days ago)
New Journal Entry
Kbissett recorded a journal entry.
"I CANNOT MOVE FROM 127 LBS!! I AM STUCK!"
View journal entry | Add a comment   (5 days ago)
Weigh In Kbissett recorded a weigh in.
New Journal Entry
SelinaMinus60 recorded a journal entry.
"I feel ill again!!! i swear i'm ill all the effin time!!!!!! walked home from uni today really didn't want to but it was actually quite nice and good ..."
View journal entry | 2 comments   (5 days ago)
Joined Challenge lorireaver70 joined challenge Flush Your Body.
Weigh In jmnachman recorded a weigh in.
Weigh In jvruno recorded a weigh in.
Weigh In HonluluHoale recorded a weigh in.
Exercise Diary Kbissett updated their exercise diary.
Joined Challenge Kbissett joined challenge Holiday Challenge Part 1 of 5.
Weigh In lorireaver70 recorded a weigh in.
New Journal Entry
Sunnyhikes recorded a journal entry.
"ugh here we go again..."
View journal entry | Add a comment   (2 weeks ago)
Weigh In gorgeousgeordiegirl recorded a weigh in.
Exercise Diary jvruno updated their exercise diary.
Food Diary jvruno updated their food diary.

Challenge Links

  Challenge Home   Join this Challenge
  Challenge Forum   Submit a Post
  Member List   Invite People
  Photos   Submit a Photo
My Challenges|Find Challenges

 Challenge Ended

This challenge ended on Saturday 03 October 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 02 Oct 09
duration: 12 Weeks
reporting: Once a Week
participants: 33
privacy: Public
administrators: weejingshan
created: 06 July 2009

All Mini-challenges:

Do exercises at least once every 2 days ( weeks 1 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.82 %  (Down 109.1 lb)

Week 11:

All Participants 1.71 %  (Down 102.4 lb)

Week 10:

All Participants 1.67 %  (Down 100.2 lb)

Week 9:

All Participants 1.65 %  (Down 98.7 lb)

Week 8:

All Participants 1.55 %  (Down 93.1 lb)

Week 7:

All Participants 1.56 %  (Down 93.2 lb)

Week 6:

All Participants 1.45 %  (Down 87.0 lb)

Week 5:

All Participants 1.31 %  (Down 78.6 lb)

Week 4:

All Participants 1.24 %  (Down 74.2 lb)

Week 3:

All Participants 1.15 %  (Down 68.8 lb)

Week 2:

All Participants 0.56 %  (Down 33.3 lb)

Week 1:

All Participants 0.45 %  (Down 27.0 lb)


Latest Photos


Untitled
by lorireaver70
no comments

Untitled
by lorireaver70
no comments

Flat abs in 3 months Challenge (BEFORE)
by GlitchWizard
no comments
 
view more photos
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|platform|© 2009 fatsecret. All rights reserved. Patent pending.