This Challenge ended 4 years ago

About this Challenge:

Crunches on yoga ball X60
Leg Lifts x60
Pilates Scissors x60
Crunches with twist x60
Crunches on inclined plane x60

Final Challenge Progress Results

Hoobler Total Progress: 11.98 %  (Down 29.0 lb)
wkash Total Progress: 7.28 %  (Down 12.5 lb)
kickboxerdale Total Progress: 6.34 %  (Down 15.1 lb)
jmnachman Total Progress: 5.56 %  (Down 7.0 lb)
lorireaver70 Total Progress: 4.71 %  (Down 8.0 lb)
MADDELAMURDERER Total Progress: 3.85 %  (Down 10.0 lb)
PrettyMom Total Progress: 3.61 %  (Down 6.2 lb)
SelinaMinus60 Total Progress: 2.81 %  (Down 5.0 lb)
neesay Total Progress: 2.51 %  (Down 4.4 lb)
Kbissett Total Progress: 1.86 %  (Down 2.4 lb)
costells Total Progress: 1.80 %  (Down 3.5 lb)
HonluluHoale Total Progress: 1.47 %  (Down 3.0 lb)
mavistim Total Progress: 1.14 %  (Down 2.0 lb)
roneplays Total Progress: 0.73 %  (Down 1.0 lb)
Kristi W Total Progress: 0.69 %  (Down 1.0 lb)
fezzab Total Progress: 0.57 %  (Down 1.0 lb)
jun ning Total Progress: 0.51 %  (Down 0.7 lb)
Sunnyhikes Total Progress: 0.12 %  (Up 0.2 lb)
gorgeousgeordiegirl Total Progress: 0.34 %  (Up 0.5 lb)
rebeccatroyer Total Progress: 0.38 %  (Up 1.0 lb)
jvruno Total Progress: 0.78 %  (Up 1.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

Do exercises at least once every 2 days

Guidelines:
Stick to your current diet but incorporate the exercises
60% Successful

Latest Results Feedback

Failed: 29 Sep 09 by lorireaver70
"i had to go out of town, so i was unable to exercise!"
Failed: 22 Sep 09 by rebeccatroyer
"I caught a cold, so I didn't work out at all in a week!"
Failed: 16 Sep 09 by gorgeousgeordiegirl
"just started exercising this week"


Latest Challenge Posts

leg lifts
i have heard that you need to be about 130lbs in weight to see any kind of 6pack on a woman as our fat stores are needed around our tummy area for having children......grr i have a nice toned top half ...
by gorgeousgeordiegirl on 05 Aug 09 08:14 AM
the challenge
do we have to do all these in one day too i did ball legs and twist yesterday and god i was in agony couldnt do scissors legs to long and not enough room in lounge hehehe
by gorgeousgeordiegirl on 08 Jul 09 12:35 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 03 October 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 02 Oct 09
duration: 12 Weeks
reporting: Once a Week
participants: 33
privacy: Public
administrators: weejingshan
created: 06 July 2009

All Mini-challenges:

Do exercises at least once every 2 days ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.82 %  (Down 109.1 lb)

Week 11:

All Participants 1.71 %  (Down 102.4 lb)

Week 10:

All Participants 1.67 %  (Down 100.2 lb)

Week 9:

All Participants 1.65 %  (Down 98.7 lb)

Week 8:

All Participants 1.55 %  (Down 93.1 lb)

Week 7:

All Participants 1.56 %  (Down 93.2 lb)

Week 6:

All Participants 1.45 %  (Down 87.0 lb)

Week 5:

All Participants 1.31 %  (Down 78.6 lb)

Week 4:

All Participants 1.24 %  (Down 74.2 lb)

Week 3:

All Participants 1.15 %  (Down 68.8 lb)

Week 2:

All Participants 0.56 %  (Down 33.3 lb)

Week 1:

All Participants 0.45 %  (Down 27.0 lb)

Latest Photos



Untitled
by lorireaver70
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Untitled
by lorireaver70
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Flat abs in 3 months Challenge (BEFORE)
by GlitchWizard
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