Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 12 Jun 11

aussiecatz Week 10: 2.30 %  (Down 4.0 lb)* Total: 15.74 %  (Down 31.0 lb)
Golrokh Week 10: 1.67 %  (Down 2.2 lb) Total: 4.84 %  (Down 6.6 lb)
Jada Petsch Week 10: 1.58 %  (Down 4.0 lb) Total: 3.67 %  (Down 9.5 lb)
Nimm Week 10: 1.30 %  (Down 2.0 lb) Total: 0.00 %  (Steady 0 lb)
irish_chick Week 10: 1.25 %  (Down 1.8 lb) Total: 9.28 %  (Down 14.6 lb)
Erie32 Week 10: 1.15 %  (Down 2.0 lb)* Total: 3.41 %  (Down 6.0 lb)
Jackie_Snape80 Week 10: 0.99 %  (Down 1.4 lb)* Total: 9.74 %  (Down 15.0 lb)
tired2bfat Week 10: 0.90 %  (Down 1.4 lb) Total: 6.88 %  (Down 11.4 lb)
rebeccajoy Week 10: 0.80 %  (Down 1.3 lb)* Total: 7.80 %  (Down 13.8 lb)
ana70 Week 10: 0.77 %  (Down 1.5 lb) Total: 1.53 %  (Down 3.0 lb)
Revans Week 10: 0.70 %  (Down 1.4 lb)* Total: 9.95 %  (Down 21.9 lb)
Fattiegurl Week 10: 0.65 %  (Down 1.7 lb)* Total: 9.64 %  (Down 27.0 lb)
1tarheelfan Week 10: 0.64 %  (Down 1.5 lb)* Total: 4.12 %  (Down 10.0 lb)
cmills90 Week 10: 0.63 %  (Down 1.0 lb) Total: 2.45 %  (Down 4.0 lb)
bridgielee Week 10: 0.58 %  (Down 1.0 lb) Total: 1.18 %  (Up 2.0 lb)
radiochick Week 10: 0.58 %  (Down 1.3 lb) Total: 4.71 %  (Down 11.0 lb)
Animal Hero Week 10: 0.52 %  (Down 1.1 lb) Total: 5.75 %  (Down 12.8 lb)
buckeyede06 Week 10: 0.48 %  (Down 1.0 lb) Total: 0.49 %  (Up 1.0 lb)
artica Week 10: 0.48 %  (Down 0.9 lb) Total: 12.83 %  (Down 27.1 lb)
BrandyRelaxing Week 10: 0.41 %  (Down 1.2 lb) Total: 6.59 %  (Down 20.4 lb)
good witch Week 10: 0.33 %  (Down 0.6 lb) Total: 1.82 %  (Down 3.4 lb)
mysterious shrinking lady Week 10: 0.30 %  (Down 0.6 lb) Total: 5.00 %  (Down 10.4 lb)
mikecontos Week 10: 0.23 %  (Down 0.4 lb) Total: 5.38 %  (Down 9.8 lb)
gg-girl Week 10: 0.12 %  (Down 0.2 lb) Total: 6.51 %  (Down 11.4 lb)
RubyRedSox Week 10: 0.00 %  (Steady 0 lb) Total: 8.33 %  (Down 12.0 lb)
davidsmom Week 10: 0.00 %  (Steady 0 lb) Total: 5.39 %  (Down 9.4 lb)
Kate GB Week 10: 0.00 %  (Steady 0 lb) Total: 5.31 %  (Up 5.5 lb)
fluffynotfat Week 10: 0.08 %  (Up 0.2 lb) Total: 6.59 %  (Down 16.8 lb)
fit4orme Week 10: 0.16 %  (Up 0.3 lb)* Total: 1.66 %  (Down 3.1 lb)
gnat824 Week 10: 0.38 %  (Up 0.7 lb)* Total: 2.52 %  (Down 4.8 lb)
Karinrb Week 10: 0.45 %  (Up 0.9 lb) Total: 1.21 %  (Down 2.4 lb)
shelleythechunkymonkey Week 10: 0.52 %  (Up 1.1 lb)* Total: 0.47 %  (Down 1.0 lb)
windrider Week 10: 0.67 %  (Up 1.0 lb) Total: 2.33 %  (Up 3.4 lb)
sarah121haras Week 10: 0.80 %  (Up 1.5 lb)* Total: 1.58 %  (Up 3.0 lb)
pepperpeanut Week 10: no result. -
msgrady Week 10: no result. -
ReLee Week 10: no result. -
Jeff0787 Week 10: no result. -
Violadawg Week 10: no result. -
pklar5 Week 10: no result. -
Coopszim Week 10: no result. -
jlwrigh Week 10: no result. -
DrRandyFlanagan Week 10: no result. -
Snoman Week 10: no result. -
sldietz Week 10: no result. -
Dolphin_Girl Week 10: no result. -
mitchellkjm Week 10: no result. -
martfoz Week 10: no result. -
inneke3 Week 10: no result. -
ahythloday Week 10: no result. -
circle1 Week 10: no result. -
Marie51 Week 10: no result. -
regross77 Week 10: no result. -
Nevermore Week 10: no result. -
Nikki22 Week 10: no result. -
Dawnography Week 10: no result. -
gwencab Week 10: no result. -
oliviab7 Week 10: no result. -
macey23 Week 10: no result. -
maryevans.greene Week 10: no result. -
Miriel Week 10: no result. -
terricoleman Week 10: no result. -
mslaughter Week 10: no result. -
hunt033 Week 10: no result. -
julsey Week 10: no result. -
Lizzie-Lou Week 10: no result. -
psimingt Week 10: no result. -
Spartington Week 10: no result. -
AliBor Week 10: no result. -
msgrams29 Week 10: no result. -
Cassy101 Week 10: no result. -
jsfantome Week 10: no result. -
Donhova Week 10: no result. -
tntnamomma Week 10: no result. -
ladybug1976 Week 10: no result. -
kkd1125 Week 10: no result. -
SmileNEway Week 10: no result. -
mokinac Week 10: no result. -
dmaynard623 Week 10: no result. -
GREEDYGERTA Week 10: no result. -
DReno Week 10: no result. -
liveandlearn777 Week 10: no result. -
bcd Week 10: no result. -
LadyAng Week 10: no result. -
Geeny Week 10: no result. -
AuntieJan Week 10: no result. -
tapeekcm Week 10: no result. -
Camille329 Week 10: no result. -
Luluesq1 Week 10: no result. -
mdatek Week 10: no result. -
triaby Week 10: no result. -
shep1015 Week 10: no result. -
Yacki Week 10: no result. -
mondzo_ë Week 10: no result. -
szkasha Week 10: no result. -
chinmi Week 10: no result. -
tashaz01 Week 10: no result. -
nikolaavramoski Week 10: no result. -
HealthyBabs Week 10: no result. -
candiland85 Week 10: no result. -
hnjmom Week 10: no result. -
Junebug7210 Week 10: no result. -
paddy124 Week 10: no result. -
wdurrin Week 10: no result. -
roseharr Week 10: no result. -
fish out of water Week 10: no result. -
robinlea Week 10: no result. -
Tubacutie Week 10: no result. -

Mini Challenge Results

Food Tracking

Guidelines
Track your food every day. Try to include a vegetable or fruit with every meal or snack.

Results for everyone:
Successful:

Failed:
Fattiegurl: I have been so bad, I have not been tracking my food, but I have my journal, back ... more...
mikecontos: vacation more...
RubyRedSox: Was without internet and busy with family. more...
tired2bfat: I was away from home for 3 days so I did not track my food... more...
Also: bridgielee; Erie32; Nimm

Mini Challenge Results

Increase Water

Guidelines
Drink at least 4 glasses of water outside of meals.

Results for everyone:

Mini Challenge Results

Enjoy Exercise At Your Level

Guidelines
Everyone is at a different place in their fitness journey. Each week you set your own goal for the week. State your plan and challenge yourself to reach it. If you don't make it the first time, try again the next week or set a more attainable goal. For example: 30 minutes a day, 60 minutes three times this week, bike 30 miles, walk 50,000 steps, etc.

Results for everyone:
Successful:
mikecontos: actually got my pu and crunches in on vac. plus a LOT of walking and some running more...
Also: 1tarheelfan; artica; Erie32; gg-girl; gnat824; irish_chick; Jackie_Snape80; mysterious shrinking lady; Nimm; radiochick; RubyRedSox

Failed:
Fattiegurl: Have not been working out at all, I do not know why, I am ashamed more...
Also: BrandyRelaxing; bridgielee; cmills90; fluffynotfat; Golrokh; Karinrb; tired2bfat

Mini Challenge Results

Support The Group

Guidelines
Do some Drive By Cheering! Post at least one comment on a fellow challengee's journal, weigh-in, or challenge result.

Results for everyone:
Successful:
mikecontos: a bit more...
mysterious shrinking lady: I love to cruise around and see what others are doing! more...
Also: BrandyRelaxing; Erie32; fluffynotfat; gg-girl; gnat824; Jackie_Snape80; radiochick; Revans; windrider

Failed:
Fattiegurl: I forgot,I am an awful person lol...but I have not been on the site in weeks more...
Also: 1tarheelfan; artica; bridgielee; cmills90; Golrokh; irish_chick; Karinrb; Nimm; RubyRedSox; tired2bfat

Mini Challenge Results

Visit the Challenge Forum

Guidelines
Read through the challenge forum at least once a week.

Results for everyone:

Mini Challenge Results

Be Proud Of Yourself

Guidelines
You are taking steps to improve your health and make long term healthy habits. Giving up is the only failure. Stay on track, forgive your mistakes, and be proud of yourself.

Results for everyone:
Successful:
mikecontos: gained 1 pound over 5 REALLY stressfull days. Not so much bad eating, lack of access ... more...
Also: 1tarheelfan; artica; BrandyRelaxing; bridgielee; cmills90; Erie32; fluffynotfat; gg-girl; gnat824; Golrokh; irish_chick; Karinrb; mysterious shrinking lady; Nimm; radiochick; Revans; RubyRedSox; tired2bfat; windrider

Failed:
Fattiegurl: I'm definitely upset at myself. more...
Also: Jackie_Snape80

Progress Summary - Week 10

All Participants 0.47 %  (Down 29.8 lb)*
based on 34 weigh ins for week 10