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Fit U P90X
Fit U P90X
This Challenge ended
3 years ago
About this Challenge:
Fit U @ Abbott Center is starting P90X. This is our 4th program since Sept 2009
Final Challenge Progress Results
webba2003
Total Progress:
5.38 %
(
8.4 lb)
slapshotdad
Total Progress:
4.92 %
(
10.3 lb)
JuicyK.Tore
Total Progress:
3.12 %
(
4.4 lb)
pimni
Total Progress:
1.79 %
(
2.2 lb)
80zbabii
Total Progress:
1.47 %
(
4.0 lb)
BroYo
Total Progress:
0.00 %
(
0 lb)
roco410
Total Progress:
1.04 %
(
2.0 lb)
view other 16 participants
view more results
Completed Mini-Challenges
Weeks 1 to 3
Fat Shredder Nutrition Program
Guidelines:
Low carbs, low fat and high in protien
57% Successful
Latest Results Feedback
Successful:
21 Dec 09 by
BroYo
"Changed up my diet. Started the King, the Prince and the Pauper plan. ..."
View details
view all results
Weeks 4 to 7
Energy Booster Nutrition Program
Guidelines:
Slightly increase carbs, slight decrease in protien, low fat
0% Successful
Latest Results Feedback
view all results
Weeks 7 to 12
Endurance Maximizer nutrition Program
Guidelines:
Balanced diet between carbs and protien and still low fat
0% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
How low is "LOW" carbs?
I am wondering how low, "LOW" carbs is. Is there a Grams answer for this? Or should it just be less than protein? What about carbs in fruit, like, Bananas? help meeeeeeeeeeee.... thanks!
by
webba2003
on 14 Dec 09 01:20 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Alberto10573
recorded a
weigh in
at 232.0 lb.
JuicyK.Tore
recorded a
journal
and a
weigh in
at 149.8 lb.
"I thought I would have gained weight this weekend during our Napa trip but I managed to lose a tiny bit... Happy surprise!"
View journal entry
|
Add comment
(a month ago)
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Challenge Ended
This challenge ended on Tuesday 23 February 2010.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
22 Feb 10
duration:
12 Weeks
reporting:
Once a Week
participants:
23
privacy:
Public
administrators:
BroYo
created:
13 November 2009
All Mini-challenges:
1. Fat Shredder Nutrition Program
( weeks 1 to 3 )
2. Energy Booster Nutrition Program
( weeks 4 to 7 )
3. Endurance Maximizer nutrition Program
( weeks 7 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
0.64 %
(
27.3 lb)
Week 11:
All Participants
0.64 %
(
27.3 lb)
Week 10:
All Participants
0.64 %
(
27.3 lb)
Week 9:
All Participants
0.64 %
(
27.3 lb)
Week 8:
All Participants
0.64 %
(
27.3 lb)
Week 7:
All Participants
0.64 %
(
27.3 lb)
Week 6:
All Participants
0.48 %
(
20.6 lb)
Week 5:
All Participants
0.53 %
(
22.6 lb)
Week 4:
All Participants
0.53 %
(
22.6 lb)
Week 3:
All Participants
0.50 %
(
21.5 lb)
Week 2:
All Participants
0.28 %
(
12.0 lb)
Week 1:
All Participants
0.02 %
(
0.8 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended