Yesterday: 10,200 steps, 5 points
So happy you went to see the kids swimming and that Chris saw you
Laurie, may your Son find comfort and peace and the doctors find the cocktail of meds that will help him through his difficulties.
*** Posted the weekend challenge on the new thread *****
Its not terrible.. LOL..
If you can't do those do side leg squats... Lift your leg to your arm ....
Ok off to get some sleep done....
This is not a diet, it is about a life journey, I am committed and I will succeed!